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Robin s Pot Pie

Ingredients
 

1 each 8 pie crust baked
1 each 8 crust unbaked (top)
1/4 cup unbleached all-purpose flour
1 tbsp nutritional yeast flakes
1 tsp salt
3/4 tsp garlic powder
3 cup firm tofu, cubed
2 tbsp vegetable oil
1 cup onion, chopped
1 cup celery, sliced
1 cup carrots, chopped
1 cup assorted vegetables
2 cup chickenless gravy, see - recipe



 
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Preparation
 
Set the pie shell aside. Combine the flour, yeast, salt, garlic
powder & tofu in a paper bag, and shake. Saute the tofu mixture in
the oil until lightly browned. Add the onion, celery & carrots &
continue to saute until onions are soft, about 5 minutes. Add the
other vegetables & cook until the vegetables are tender but crisp,
about 5 minutes.

Preheat the oven to 375F. Pour the gravy over the mixture in the
skillet & stir. Pour into the pie shell. Roll out top dough & place
on pie. Bake for 30 minutes or until crust is lightly browned.

VARIATION: Pour vegetable mixture into an uncovered casserole dish &
top with crushed cornflakes. Bake for
30 minutes.

PETA & Ingrid Newkirk, "The Compassionate Cook". Posted by Carolyn
Doss

 

 
Servings:
8


 

 

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