Curried Vegetables

Ingredients

1 large yellow onion, chopped 2 garlic cloves, crushed 1 cup water 2 carrot, scrubbed & sliced 1 large green pepper 1 celery stalk, sliced 1 tbsp curry powder 1 tsp coriander, ground 1 tsp turmeric 1 tsp ground cumin 1/4 tsp dry mustard 1/4 tsp red pepper flakes, crushed 2 large potato, peeled & chunked 3 cup water 2 cup cauliflower flowerets 8 fresh mushrooms, cleaned & s 1/2 cup frozen peas	Advertisements

Preparation
 
potatoes, or rolled up in a whole wheat tortilla.

Saute the onion and garlic in the 1 cup water until transluent. Add
the carrots, green pepper, and celery. Add the seasonings and cook
and stir about 10 minutes, adding more water if necessary to keep
from sticking. Add the potatoes and the 3 cups water. Cover and cook
for 15 minutes. Add the cauliflower and cook 15 minutes more. Add the
mushrooms and peas and cook 10 minutes longer.

From the recipe files of Sue Smith, [email protected]. Posted by
KevinVegan to AOL. D/L April 16, 1995. Formatted using MMCONV 1.8.
1.80á

Preparation Time: 1:10

 

 
Servings:
6

 

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