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Turkey Cheddar Burgers

Ingredients
 

2 tsp plus 1 tablespoon olive oil,
1 divided
1/2 medium onion, peeled and minced
2 medium cloves garlic, peeled and
1 minced, divided
1 lb lean ground turkey
1 grated peel of 1 lemon
2 tbsp chopped fresh parsley
1 tsp dried sage leaves, crushed
1/2 tsp dried thyme, crushed
3/4 tsp salt
1/4 tsp freshly ground black pepper
4 thin slices low-fat cheddar
1 cheese, each about 1 x 3
4 hamburger buns
1 assorted condiments



 
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Preparation
 
1. Heat 2 teaspoons olive oil in a small skillet, add the onion and 1
clove minced garlic. Saute until softened, about 5 minutes. Cool. 2.
Combine the onion mixture with the ground turkey, lemon peel,
parsley, sage, thyme, salt and pepper. Divide into quarters. Break
the cheese slices in half and force 2 into the center of each section
of turkey. Flatten and refrigerate until ready to use. (The cheese
can also be put on top of the burgers when cooked.) 3. Stir together
the remaining tablespoon olive oil and minced clove of garlic. Brush
on one side of each bun. 4. Broil or grill the burgers on a lightly
oiled rack until no longer pink in the center and the juices run
clear. Place the buns cut side down around the edge of the grill to
toast lightly, or toast under a hot broiler. Place each burger on a
bun and serve with condiments.

 

 
Servings:
4


 

 

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