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Cold Chicken With Lime Dressing

Ingredients
 

1 lb poached skinless, boneless chicken, breasts
1 cup thinly sliced celery
1 cup diced red bell peppers
1/2 cup chopped scallions
1 tsp granted lime peel
1/4 cup fresh lime juice
1/4 tsp crushed dried red peppers
1/2 tsp ground cumin
1/2 cup extra-virgin olive oil
1 one-third cup chopped dry roasted,, unsalted peanuts
8 large romaine lettuce leaves, rinsed and, drained




 
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Preparation
 
Cut chicken into 1/4 inch strips. Place in a large bowl with celery,
red bell peppers and scallions.

For dressing, combine lime peel, lime juice, dried red peppers, cumin
and olive oil with a wire whisk. Pour dressing over chicken and
vegetables. Toss well and refrigerate 1 hour. Sprinkle with peanuts
just before serving on romaine leaves.

Yield: 4 servings, each containing 545 calories; 39 grams protein; 94
milligrams cholesterol; 35.8 grams total fat.

NOTE: To avoid pickling effect, don t marinate chicken in lime juice
more than 3 to 4 hours.

From: The Low-Cholesterol Olive Oil Cookbook The Asbury Park Press
08/26/92 Shared By: Pat Stockett

 

 
Servings: 4

 

 

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