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Chuck Woolery s Healthy Chicken Burgers

Ingredients
 


WALDINE VAN GEFFEN VGHC42A

1 lb ground chicken or turkey
1/2 cup plain bread crumbs
1/4 cup apple sauce
1/4 cup yellow onion, mince
1/4 cup parsley, chop
1 tsp lea & perrin
1 tsp lemon juice
1 salt and pepper



 
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Preparation
 
Combine all ingredients and shape into patties. Grill, broil or saute
about 4-5 minutes per side. Serve with Christina Ferrare s No-Fat
Sauce. Source: Home and Family. MM Waldine Van Geffen
[email protected].

 

 
Servings:
4


 

 

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