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Crockpot Barbeque Beef Sandwiche


3 lb lean chuck or arm roast
1 cup bottled bbq sauce
3/4 cup water
1 tbsp dried onion flakes
1 package hamburger or sandwich buns
1 sliced red onion
1 sliced dill pickles

Trim roast of all visible fat. Place in crock pot and add remaining
ingredients. Cover and cook on LOW for 6 to 8 hours, until meat is
very tender. Using two forks, shred the meat into bite-size pieces.
Turn the heat to HIGH and cook for about 30 minutes, until sauce is
reduced. Serve on hamburger or sandwich buns, with sliced onions and
sliced dill pickles.





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