Sauteed Spinach With Garlic Chilies Rau
Ingredients| 2 lb spinach 3 tbsp oil, vegetable 6 cl garlic, peeled & finely chopped 1 chilies, red, hot, -=or=- chilies, gree 2 tbsp stock, vegetable 1 tbsp soy sauce, light 1/4 tsp salt PER SERVING 159 *cals 60 *% from fat 5 *gm protein 11 *gm fat 10 *gm carbo 444 *mg sodium 6 *gm fiber |
|
|---|
Wash spinach and pull off the leaves. Bring a large pan of water to a
boil. Drop in spinach leaves. As soon as the leaves wilt, drain
them and leave in strainer. Heat the oil in a wok or large frying pan
over medium-high heat. When hot, add garlic and cook until light
brown. Add chilies and stir once or twice. Add spinach, stock, soy
sauce and salt. Turn the heat to high. Stir-fry on the highest heat
another minute or so. Makes 4 servings.
S: Veggie Life November 1993 Formatted for MM:dianE
Servings:
4
Also see ...
Savory Venison Chili
I like to start off this chili with bacon. Once it browns, use 2 tablespoons of the bacon fat to wilt the vegetables then one more tablespoon of the fat should be enough to brown the venison. Since the meat is lean, brown it quickly over high heat. 1. Brown the bacon in (Upload by user)
I like to start off this chili with bacon. Once it browns, use 2 tablespoons of the bacon fat to wilt the vegetables then one more tablespoon of the fat should be enough to brown the venison. Since the meat is lean, brown it quickly over high heat. 1. Brown the bacon in (Upload by user)
Shreded Crockpot Chili
Trim the roast and place in bottom of crockpot. Add remaining ingredients except beans. Cover crockpot and cook on low for 8 to 10 hours. Remove meat and shred with a fork. Return meat to crockpot and add beans (if desired). Cook on high for 15 minutes or until beans are hot. (Upload by user)
Trim the roast and place in bottom of crockpot. Add remaining ingredients except beans. Cover crockpot and cook on low for 8 to 10 hours. Remove meat and shred with a fork. Return meat to crockpot and add beans (if desired). Cook on high for 15 minutes or until beans are hot. (Upload by user)
Shrimp Fajitas
Stir shrimp, cilantro, garlic, and lime juice. Let stand at room temp. for 20 min. Meanwhile wrap tortillas in foil and place in 350 oven until hot (15 min) Heat oil in a wide nonstick frying pan over med high heat. Add peppers, onions. Cook, stirring occasinally, (Upload by user)
Stir shrimp, cilantro, garlic, and lime juice. Let stand at room temp. for 20 min. Meanwhile wrap tortillas in foil and place in 350 oven until hot (15 min) Heat oil in a wide nonstick frying pan over med high heat. Add peppers, onions. Cook, stirring occasinally, (Upload by user)
| Advertisements |
Shrimp With Chili Garlic
MIX THE BATTER INGREDIENTS in a medium sized bowl until thick and smooth. Let the batter sit, covered, for at least 30 minutes. Combine shrimp and batter. Heat a wok or large deep skillet until hot and add the oil for frying. When the oil is barely smoking, deep fry the shrimp f (Upload by user)
MIX THE BATTER INGREDIENTS in a medium sized bowl until thick and smooth. Let the batter sit, covered, for at least 30 minutes. Combine shrimp and batter. Heat a wok or large deep skillet until hot and add the oil for frying. When the oil is barely smoking, deep fry the shrimp f (Upload by user)
Scott Robinson s 25000.00 World Chili Champ
Makin It/Phase 1: Saute the meat in oil, drain and add to a 4 quart pot. Add all the rest of the Phase 1 ingredients and simmer, covered for 1 1/2 hours. NOTE: Meat should be cut into 1/2" cubes. Makin It/Phase 2: Uncover, add the ingredients from Phase 2 and simmer, uncove (Upload by user)
Makin It/Phase 1: Saute the meat in oil, drain and add to a 4 quart pot. Add all the rest of the Phase 1 ingredients and simmer, covered for 1 1/2 hours. NOTE: Meat should be cut into 1/2" cubes. Makin It/Phase 2: Uncover, add the ingredients from Phase 2 and simmer, uncove (Upload by user)
Scrambled Eggs With Cactus
* Use 1 8 oz can of Nopalitos (cactus pieces) that have been drained and rinsed. In a 10 inch skillet, cook cactus pieces and onion in the margarine until the onion is tender but not brown. In a bowl, beat the eggs, milk, salt and pepper with a fork. Pour the egg mixture ov (Upload by user)
* Use 1 8 oz can of Nopalitos (cactus pieces) that have been drained and rinsed. In a 10 inch skillet, cook cactus pieces and onion in the margarine until the onion is tender but not brown. In a bowl, beat the eggs, milk, salt and pepper with a fork. Pour the egg mixture ov (Upload by user)
Scrambled Eggs With Fresh Oysters Chiles
1/4 c flour : Salt and pepper 1 c fresh shucked oysters : (about 10 to 12) 3 TB olive oil 1 TB sesame oil 1 TB minced ginger 1/4 c chopped green onion 1 TB minced fresh red chile : pepper 2 TB soy sauce 4 lg eggs, lightly beaten In a bo (Upload by user)
1/4 c flour : Salt and pepper 1 c fresh shucked oysters : (about 10 to 12) 3 TB olive oil 1 TB sesame oil 1 TB minced ginger 1/4 c chopped green onion 1 TB minced fresh red chile : pepper 2 TB soy sauce 4 lg eggs, lightly beaten In a bo (Upload by user)
Screaming Sphincter Chili
Heat the oil in a large, cast iron skillet. Cook the meats, onions, garlic and Bell peppers until meat is browned and the onions are transluscent. In a large pot bring the beer and whiskey to a slow boil. Add the meat mixture, tomato sauce, tomato paste, and all spices except 1 (Upload by user)
Heat the oil in a large, cast iron skillet. Cook the meats, onions, garlic and Bell peppers until meat is browned and the onions are transluscent. In a large pot bring the beer and whiskey to a slow boil. Add the meat mixture, tomato sauce, tomato paste, and all spices except 1 (Upload by user)
Scrumptious Spam Spring Chili
In large saucepan coated with cooking spray, saute garlic over medium heat 1 minute. Add green pepper, green onion, chilies, jalapenos, oregano, and cumin; saute 5 minutes. Stir in beans and broth. Bring to a boil. Cover. Reduce heat and simmer 10 minutes. Stir in SPAM. Simmer 2 (Upload by user)
In large saucepan coated with cooking spray, saute garlic over medium heat 1 minute. Add green pepper, green onion, chilies, jalapenos, oregano, and cumin; saute 5 minutes. Stir in beans and broth. Bring to a boil. Cover. Reduce heat and simmer 10 minutes. Stir in SPAM. Simmer 2 (Upload by user)
Seafood Chili G
Heat oil in heavy Dutch oven over low heat. Add onion, leeks, and celery. Cover and cook until tender, about 15 minutes. Add garlic and oregano, cook another 10 minutes then add tomatoes, breaking up with a spoon. Blend in the clam juice, wine, chili paste*, cumin, salt and caye (Upload by user)
TAG: chili, minutes, simmer, cover, ,
Heat oil in heavy Dutch oven over low heat. Add onion, leeks, and celery. Cover and cook until tender, about 15 minutes. Add garlic and oregano, cook another 10 minutes then add tomatoes, breaking up with a spoon. Blend in the clam juice, wine, chili paste*, cumin, salt and caye (Upload by user)
TAG: chili, minutes, simmer, cover, ,
Sen. Barry Goldwater s Expert Chili
Soak beans in water , covered overnight. In a large Dutch oven, cook beef until browned, stirring to keep crumbly, Drain off drippings, if needed. Add tomato paste, onions and drained beans. Mix chili powder, cumin and season to taste with salt.Stir into mixture. B (Upload by user)
TAG: beans, chili, ,
Soak beans in water , covered overnight. In a large Dutch oven, cook beef until browned, stirring to keep crumbly, Drain off drippings, if needed. Add tomato paste, onions and drained beans. Mix chili powder, cumin and season to taste with salt.Stir into mixture. B (Upload by user)
TAG: beans, chili, ,
|
|
|
|
Sen. Joseph Montoya s New Mexican Chili
Heat oil in saucepan of Dutch oven, add meat and cook and stir 10 min. add garlic when meat is partially browned. Sprinkle with flour and stir 1 min longer. Add chili powder, water and salt. Cover and simmer 45 min. Serves 4 strongServing (Upload by user)
TAG: chili, ,
Heat oil in saucepan of Dutch oven, add meat and cook and stir 10 min. add garlic when meat is partially browned. Sprinkle with flour and stir 1 min longer. Add chili powder, water and salt. Cover and simmer 45 min. Serves 4 strongServing (Upload by user)
TAG: chili, ,
Senator Barry Goldwater s Expert Chili
Soak beans in water , covered overnight. In a large Dutch oven, cook beef until browned, stirring to keep crumbly, Drain off drippings, if needed. Add tomato paste, onions and drained beans. Mix chili powder, cumin and season to taste with salt.Stir into mixture. (Upload by user)
TAG: beans, chili, ,
Soak beans in water , covered overnight. In a large Dutch oven, cook beef until browned, stirring to keep crumbly, Drain off drippings, if needed. Add tomato paste, onions and drained beans. Mix chili powder, cumin and season to taste with salt.Stir into mixture. (Upload by user)
TAG: beans, chili, ,
Senator Goldwater s Arizona Chili
In a large saucepan or dutch oven, saute beef until browned, about 10 minutes. Pour off excess fat, leaving about 2 Tbsp. Add beans, tomato puree and onions. Stir in chili powder, cumin and salt. Add water. Bring to a boil. Reduce heat and cook slowly until onions and beans are (Upload by user)
TAG: chili, ,
In a large saucepan or dutch oven, saute beef until browned, about 10 minutes. Pour off excess fat, leaving about 2 Tbsp. Add beans, tomato puree and onions. Stir in chili powder, cumin and salt. Add water. Bring to a boil. Reduce heat and cook slowly until onions and beans are (Upload by user)
TAG: chili, ,
Senator Joseph Montoya s New Mexican Chili
Heat oil in saucepan of Dutch oven, add meat and cook and stir 10 min. add garlic when meat is partially browned. Sprinkle with flour and stir 1 min longer. Add chili powder, water and salt. Cover and simmer 45 min. Serves 4 strongServin (Upload by user)
TAG: chili, ,
Heat oil in saucepan of Dutch oven, add meat and cook and stir 10 min. add garlic when meat is partially browned. Sprinkle with flour and stir 1 min longer. Add chili powder, water and salt. Cover and simmer 45 min. Serves 4 strongServin (Upload by user)
TAG: chili, ,
Serendipity s Southern Chili
1. Melt the butter in a large heavy pot over medium heat. Add the onion and cook until it is translucent.~ 2. Combine the meat with the ground chile, cumin, garlic, and pepper. Add this meat and spice mixture to the pot. Break up any lumps with a fork and cook, stirring occasion (Upload by user)
1. Melt the butter in a large heavy pot over medium heat. Add the onion and cook until it is translucent.~ 2. Combine the meat with the ground chile, cumin, garlic, and pepper. Add this meat and spice mixture to the pot. Break up any lumps with a fork and cook, stirring occasion (Upload by user)
TAG: spinach, leaves, garlic, chilies, ,
Permalink--> In : Recipes - Mexican