You are here: Recipes It > Recipes > Weight watchers

 Advertisements
Chocolate Chip Cheesecake10 average Nabisco reduced-fat Oreo(s), or other similar
    reduced-fat, cream-filled chocolate sandwich cookies
8 ounces fat-free cream cheese
8 ounces light cream cheese, tub-style
1 cup granulated sugar
2 tablespoons all-purpose flour
1 cup fat-free cottage cheese
2 teaspoons almond extract
6 large egg whites
3/4 cup mini chocolate chipsPreheat oven to 325 degrees F.Lightly coat a 9-inch springform pan with cooking spray. Crush cookies and sprinkle cookie crumbs evenly over bottom of pan.Using an electric mixer, beat together cream cheeses on lowest speed until well blended.In a small bowl, combine sugar and flour. Add to cream cheese mixture and beat until smooth.In a food processor or blender, pur?e cottage cheese until smooth. Add cottage cheese and almond extract to cream cheese mixture; beat until smooth. Add egg whites and beat until well blended. Stir in 1/2 cup of chocolate chips.Pour into springform pan; top with remaining chocolate chips and bake until cheesecake puffs and center is almost set, about 60 minutes.Transfer to a wire rack and cool completely. Run a knife around sides to loosen and release pan sides. Cover and chill overnight. Cut into 12 slices and serve.Serves 12. - Points per serving: 5

 

Also see ...

Pintos and cheese
Pintos and Cheese1 can fat free spicy refried beans 1/4 cup enchilada sauce 1/2 cup fat free shredded Cheddar cheeseIn small baking dish layer beans first, then enchilada sauce, and top with cheese (I added 1/2 cup of diced onions over the beans before adding the sauce and cheese). (Upload by user)

Cheesy enchiladas
Cheesy Enchiladas1 (8 ounce) package fat free cream cheese, softened1 (8 ounce) package fat free shredded Cheddar cheese1/4 cup sliced green onions (I used a full cup)6 (6 inch) flour tortillas1 cup thick n` chunky salsaBeat cream cheese with electric mixer on medium speed (Upload by user)

Fiesta rice
Fiesta Rice1 cup salsa (I used hot chipotle sauce)3/4 cup Minute Rice1/2 cup waterMix salsa, rice and water in saucepan; bring to a boil. Reduce heat and simmer 5 10 minutes until rice is tender. Fluff with fork. I did this the last 8 minutes before the stuff in the oven came out. (Upload by user)

 Advertisements
Strawberry shortcake popsicles
Strawberry Shortcake Popsicles4 cups strawberries, hulled1 cup fat free vanilla yogurt1/2 cup fat free sweetened condensed milk3 cups corn flakes, crushed (or equivalent flakes    cereal with dried berries)In a food processor, pulse strawberries until pur?ed, (Upload by user)

Chocolate cinnamon quesadillas
Chocolate Cinnamon Quesadillas2 tablespoons semisweet chocolate, grated    or chopped (about 3/4 ounce)1 tablespoon granulated sugar1/2 teaspoon ground cinnamon2 medium flour tortillas, plain or whole wheat1 teaspoon powdered sugarSprinkle 1 tablespoon of (Upload by user)

Dreamsicle pudding
Dreamsicle Pudding1 package sugar free instant orange flavored Jell O1 package sugar free instant vanilla pudding1 can mandarin oranges, drained1 small container fat free Cool WhipDissolve Jell O in 1 cup of very hot water. Add another cup of ice cold water or crushed ice. Let (Upload by user)

Raspberry peach delight
Raspberry Peach DelightServes 15.1 prepared angel food cake (8 inches), cut into 1 inch cubes 1 (.3 ounce) box sugar free raspberry gelatin 1 cup boiling water 1 cup cold water 1 (16 ounce) can reduced sugar sliced peaches, drained and halved 3 cups cold fat free milk (Upload by user)

Coconut delight
Coconut Delight9 whole graham crackers, crumbed3 tablespoons coconut flakes2 packages fat free instant vanilla pudding3 cups skim milk1 teaspoon coconut extract1 cup fat free whipped toppingMix graham cracker crumbs and coconut; pour 3/4 of mixture into sprayed (Upload by user)

Crispy peanut butterscotch pie
Crispy Peanut Butterscotch PieSource: WW magazine1/4 cup creamy peanut butter 1 tablespoon honey 1 1/2 cups oven toasted rice cereal (Rice Krispies) 1 (1 ounce) package butterscotch fat free, sugar free instant pudding mix 1 1 /2 cups frozen fat free whipped toppin (Upload by user)

Crockpot rice pudding with fruit
Crockpot Rice Pudding with Fruit (WW)Servings: 12 estimated POINTS per serving: 24 cups skim milk 1/2 cup rice 1/4 cup granulated sugar 1 tablespoon diet margarine 1/8 teaspoon salt, optional 1/2 teaspoon vanilla extract 1/4 cup minced dried apricots or p (Upload by user)
TAG: crockpot, serving, equal, splenda, teaspoon, pudding, fruit, ,

Diet watcher cobbler
Diet Watcher Cobbler2 (16 ounce) bags any frozen fruit 1 (18.25 ounce) box yellow cake mix 1 (12 ounce) can diet Sprite or diet 7 UpPlace both bags of frozen fruit into a 13 x 9 inch baking dish (do not thaw). Sprinkle dry cake mix over the top of frozen fruit. Pour entire (Upload by user)
TAG: fruit, frozen, ounce, watcher, ,

Chicken and Tortellini Salad
Chicken and Tortellini Salad
CUPCONES
CUPCONES
 FAST AND EASY CHILI
FAST AND EASY CHILI
Milwaukee Style Spareribs
Milwaukee Style Spareribs
Dreamy chocolate pudding
Dreamy Chocolate Pudding2 envelopes Dream Whip topping 2 3/4 cups skim milk, divided 1 teaspoon vanilla extract2 packages sugar free Instant chocolate puddingBeat Dream Whip topping mix, 1 cup milk and vanilla extract in a large bowl with electric mixer on high speed 6 (Upload by user)
TAG: pudding, chocolate, serving, speed, topping, dreamy, vanilla, ,

Flaky apple turnovers
Flaky Apple Turnovers (WW)1.5 WW points per serving2 1/4 cups peeled, chopped cooking apples (about 3/4 pound) 1 1/2 teaspoons lemon juice 1/4 cup granulated sugar 1 tablespoon all purpose flour 1/2 teaspoon ground cinnamon 1/8 teaspoon salt 1/8 teaspoon gr (Upload by user)
TAG: spray, cooking, turnovers, sheet, teaspoon, flaky, ,

Jell-o yogurt dessert
Jell O Yogurt Dessert1 small box sugar free Jell O 1 cup boiling water1 (6 ounce) container Yoplait Light Fat Free YogurtDissolve the Jell O in. Use a whisk to blend in yogurt until well blended. Chill until set.A favorite combination is raspberry Jell O and raspber (Upload by user)
TAG: yogurt, ,

Ladyfingers with strawberry creme
Ladyfingers with Strawberry Creme8 ladyfingers, split if desired 1/4 cup orange or strawberry flavored liqueur 1 (6 ounce) container light strawberry yogurt 1 cup strawberries, cut in halfArrange ladyfingers on 4 dessert plates. Sprinkle 1 tablespoon liqueur over ladyf (Upload by user)
TAG: ladyfingers, strawberry, ,

Mississippi mud pie
Mississippi Mud Pie3/4 cup flour 1/2 cup lite whipped topping, divided1/4 cup confectioners` sugar 1 cup milk 1/3 cup reduced calorie margarine 1/2 cup light cream cheese 1 small box sugar free chocolate pudding mix** Can substitute any flavor Heat o (Upload by user)
TAG: cream, cheese, sugar, topping, whipped, mississippi, ,

         
TAG: chocolate, cream, cheese, smooth, cottage, cheesecake, ,
Permalink--> In : Recipes  -  Weight watchers