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Tofu Dip

Round of whole grain bread
8 ounces cream cheese
2 tablespoons Parmesan cheese
1 package extra firm silken tofu
Salt and pepper to taste
1 cup fresh or frozen spinach, cooked and well drained
1 medium red onion, chopped or 1/4 cup salsa
1 tomato, finely chopped
Dried or fresh chives (for garnish)Place cream cheese, Parmesan cheese, tofu, salt and pepper  in a blender and blend until smooth.Fold in spinach. Add onion and tomato or salsa.Cut out a hole into the top of the bread large enough to pour the dip into. The dip can also be poured into a dish if bread is unavailable. Add a sprinkle of chives on top of dip. Let cool one hour or so.Serve with fresh sliced vegetables, the top of the bread cut into pieces, and/or your favorite whole grain cracker.

Tofu dressing
Tofu Dressing6 ounces soft tofu1/2 teaspoon white vinegar1/4 teaspoon salt1/4 teaspoon fresh lemon juice1/2 teaspoon vegetable oilPinch of white pepperPlace tofu in water and bring to a boil. Cook 8 minutes, then  drain. Place in linen napkin and squeeze l (Upload by user)

Tofu fudge mocha bars
Tofu Fudge Mocha Bars1 (12 ounce) package silken tofu, undrained2 tablespoons safflower oil1 pinch salt2 1/3 cups turbinado sugar (unrefined sugar)1 cup cocoa powder1/3 cup instant decaffeinated coffee powder1 teaspoon vanilla extract1 cup whole wheat flour/p (Upload by user)

Tofu loaf
Tofu Loaf1 tablespoon oil2 garlic cloves, diced1 onion, diced1 carrot, diced1 red bell pepper, diced1 celery stick, diced2 tablespoons tamari2 pounds tofu, mashed4 slices whole wheat bread1 tablespoon oil1 tablespoon tamari1/2 teaspoon garlic p (Upload by user)

Tofu mayonnaise
Tofu Mayonnaise1 brick soft silken tofu1/4 cup oil1 1/2 tablespoons fresh lemon juice1 1/2 tablespoons granulated sugar (or equivalent substitute)2 1/2 teaspoons prepared mustard1 1/2 teaspoons apple cider vinegar1/2 teaspoon saltMix in blender until smooth (Upload by user)

Tofu mole
Tofu Mole1 head garlic1/2 teaspoon olive oil3 fresh Poblano or pasilla chiles1/2 cup raw, shelled pumpkin seeds1 (10 ounce) can tomatillos, drained1/2 cup fresh cilantro or parsley, chopped1/2 cup vegetable stock or water1 1/2 pounds extra firm tofu1/4 cup (Upload by user)

Tofu parmigiana
Tofu Parmigiana1/2 cup Italian seasoned bread crumbs2 tablespoons grated Parmesan cheese2 teaspoons dried oreganoSalt, to tasteGround black pepper, to taste1 (12 ounce) package firm tofu2 tablespoons olive oil1 (8 ounce) can tomato sauce1/2 teaspoon dried (Upload by user)

Tofu pasta sauce
Tofu Pasta Sauce2 pounds fresh chopped tomatoes1/2 cup fresh basil, chopped8 garlic cloves, chopped or pressed1/2 pound tofu, chopped1/4 cup (or less) extra virgin olive oil1 pound pastaCayenne or other hot pepper, to taste1/4 cup Parmesan or Romano cheese, gr (Upload by user)

Tofu patties
Tofu Patties2 tablespoons plus 2 teaspoons oil, divided3 tablespoons onion, minced2 tablespoons chopped green bell pepper3 tablespoons chopped celery1 cup tofu1 egg, beaten4 teaspoons whole wheat flour1 teaspoon curry powder4 teaspoons soy sauce4 table (Upload by user)

Tofu reuben
Tofu Reuben1 recipe Tofu Cutlets8 slices good quality rye bread1 cup fresh pack sauerkraut1/4 cup plain yogurt or mayonnaise2 tablespoons catsupWhile toasting rye bread and heating sauerkraut in saucepan, mix yogurt or mayonnaise and catsup together. Spread yogurt (Upload by user)

Tofu ricotta cheese
Tofu Ricotta CheeseUse this in recipes calling for a ricotta style filling.2 pounds firm tofu1/3 cup lemon juice4 teaspoons granulated sugar1 teaspoon salt4 tablespoons oil2 teaspoons basil1 teaspoon garlic powderGrind tofu through a food mill or mas (Upload by user)
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Tofu sour cream
Tofu Sour Cream10 1/2 ounces firm tofu1 tablespoon vegetable oil1 tablespoon nutritional yeast (optional)2 tablespoons lemon juice3 teaspoons vinegar1 teaspoon saltCombine all ingredients in a blender and blend until smooth. (Upload by user)

Tofu sticks
Tofu SticksFirm tofuWhite cornmealOlive oilMarinara sauceSlice tofu into sticks. Roll in cornmeal.Heat oil in pan. Cook sticks on all sides until golden brown. Drain on paper towels. Dip sticks into marinara sauce. (Upload by user)
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Tofu tacos
Tofu Tacos12 ounces tofu, drained1/2 cup cooked brown rice1/2 green bell pepper, chopped1/4 cup catsup1/2 teaspoon salt1/2 envelope taco seasoning mix6 corn tortillas1/2 cup chopped tomato1/2 cup chopped onion1 1/2 cups shredded lettuceCombine t (Upload by user)
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Tofu turkey
Tofu Turkey5 pounds medium firm tofu1/2 cup sesame oil (no substitutes)1/4 cup tamari5 tablespoons veggie chicken seasoning4 tablespoons brewers yeast1 tablespoon Braggs Aminos (or substitute soy sauce)3 tablespoons sage or turkey seasoning10 to 15 cups dressing (Upload by user)
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Tofu whip
Tofu WhipThis is perfect for topping pies, puddings and fruit compotes.1 pound firm or extra firm tofu, drained and cut into chunks1/4 cup maple syrup1 tablespoon vanilla extract1 tablespoon water, or more (optional)Tofu Whip can be stored in the refrigerator fo (Upload by user)
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Tofu scramble
Tofu Scramble1 package firm tofu, drained and crumbled1 tablespoon vegetable oil1 cup green bell pepper, chopped1 cup onion, chopped1 cup fresh mushrooms, sliced2 cloves garlic, chopped1/4 teaspoon turmeric1/4 to 1/2 cup barbecue sauce (optional)1/4 cup Be (Upload by user)
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