You are here: Recipes It > Recipes > Sugar-free

 Advertisements

Pumpkin Trifle

1 (14 1/2 ounce) package gingerbread cake mix
1 1/4 cups water
1 egg
4 cups cold fat-free milk
4 (1 ounce) packages sugar-free instant butterscotch pudding mix
1 (15 ounce) can solid-pack pumpkin
1 teaspoon cinnamon
1/4 teaspoon ginger
1/4 teaspoon nutmeg
1/4 teaspoon allspice
1 (12 ounce) container reduced-fat frozen whipped topping, thawedIn a mixing bowl, combine cake mix, water and egg; mix well. Pour into an ungreased 8-inch square baking pan. Bake at 350 degrees F for 35 to 40 minutes or until a wooden pick inserted near center comes out clean. Cool for 10 minutes before removing from pan to a wire rack.When completely cooled, crumble cake. Set aside 1/4 cup crumbs for garnish.In a bowl, whisk milk and pudding mixes together for 2 minutes or until slightly thickened. Let stand for 2 minutes or until soft set. Stir in pumpkin and spices; mix well.In a trifle bowl or a 3-1/2 quart glass serving bowl, layer a fourth of the cake crumbs, half of the pumpkin mixture, a fourth of the cake crumbs, and half of the whipped topping. Repeat layers. Garnish with the reserved cake crumbs. Serve immediately or refrigerate.Yields 18 servings.Nutritional Analysis (3/4 cup per serving): Calories: 194 Fat: 6 g (3 g saturated fat) Cholesterol: 13 mg Sodium: 451 mg Carbohydrate: 31 g Fiber: 1 g Protein: 4 gDiabetic Exchange: 2 starch, 1 fat

 

Also see ...

Diet soda cake
Diet Soda Cake1 (18.25 ounce) box cake mix1 (12 ounce) can diet sodaMix together. Bake as per instructions on cake box.You can use any flavor cake mix and matching soda flavor. (Upload by user)

Fruit bars
Fruit Bars (no sugar added)1/2 cup dates, cut up 1/2 cup raisins 1/2 cup prunes 1 cup water 1/2 cup margarine 2 bananas, mashed 1 cup coconut 1/2 cup walnuts 3 eggs, beaten 1 teaspoon baking soda 1 teaspoon vanilla extract1 3/4 cups flourp (Upload by user)

Lite apple pie
Lite Apple Pie2 apples, peeled and sliced 1 can Fresca or lemon lime diet drink 1 envelope unflavored gelatine 2 envelopes sugar substitute 1/3 cup nonfat dry milk dash of cinnamonSlice apples in baking dish.Combine soft drink, gelatine and 1 envelope sugar (Upload by user)

 Advertisements
Pina colada dessert squares
Pina Colada Dessert SquaresuLayer 1/u2 cups all purpose flour 2 teaspoons baking powder 1/2 teaspoon salt 1/2 cup (1 stick) margarine 2 egg yolks, mixed with 1/2 cup milkuLayer 2/u4 tablespoons cornstarch 2 cans crushed pineapple (with juice) b (Upload by user)

Sugar-free chocolate flavored syrup
Sugar Free Chocolate Flavored Syrup1/2 cup dry cocoa, firmly packed 1 1/4 cup cold water 1/4 teaspoon saltArtificial sweetener to substitute for 1/2 cup sugar 2 1/2 teaspoons pure vanilla extractMix cocoa, water and salt in a heavy saucepan until smooth. Bring to a (Upload by user)

Sugar-free chocolate frosting
Sugar Free Chocolate Frosting1 envelope Dream whip 1/2 teaspoon vanilla extract1/2 cup milk 1 (2 ounce) package sugar free chocolate puddingBlend together skim milk, vanilla extract and Dream Whip (or sugar free whipped topping mix). Beat until stiff. Add pudding mix a (Upload by user)

Sweet potato brownies
Sweet Potato Brownies (no sugar added)Source: Wheat Food Council1/2 cup margarine1 cup granulated sugar1/2 cup Splenda5 egg whites1/2 tablespoon vanilla extract3/4 cup all purpose flour1/2 cup oatmeal1/2 cup baking cocoa1/2 teaspoon baking powderbr (Upload by user)

         
TAG: pumpkin, crumbs, minutes, ounce, teaspoon, trifle, ,
Permalink--> In : Recipes  -  Sugar-free