You are here: Recipes It > Recipes > Low carb

 Advertisements

Cream of Chicken Soup

Yield: 4 servings1 1/3 cups cottage cheese
1 cup heavy cream
1 cup mushrooms, sliced
3 teaspoons instant chicken bouillon
3 cup water
2 tablespoons dried chives
1 teaspoon paprika
1/8 teaspoon pepper
1/8 teaspoon ground nutmeg
8 ounces cooked chicken, cubedIn a blender, combine cottage cheese and milk. Blend until smooth, then pour into a saucepan. Add mushrooms, broth mix, water, chives, paprika, pepper and nutmeg. Heat, stirring, over low heat until boiling. Add chicken; heat through.Per Serving: 239 Cal (67% from Fat, 28% from Protein, 5% from Carb); 17 g Protein; 18 g Tot Fat; 3 g Carb; 0 g Fiber; 46 mg Calcium; 1 mg Iron; 24 mg Sodium; 81 mg Cholesterol

 

Also see ...

Cream of asparagus soup
Cream of Asparagus SoupYield: 6 servings1 tablespoon butter1 small onion, finely chopped1/2 celery, finely chopped2 cups chicken stock1 pound asparagus, choppedSalt and pepper, to taste1/4 teaspoon mace3/4 cup whipping cream3 hard boiled eggs, chopp (Upload by user)

Country herbed meat loaf
Country Herbed Meat LoafYield: 8 to 10 servingsuHerb Sauce/u1/4 cup olive oil8 ounces fresh mushrooms, chopped1 large onion, finely chopped1 garlic clove, minced1 (28 ounce) can crushed tomatoes1 (6 ounce) can tomato paste1 teaspoon salt1/8 teas (Upload by user)

Coriander pepper chops
Coriander Pepper ChopsYield: 4 servings4 pork chops,1 inch thick2 garlic cloves1 tablespoon ground coriander1 tablespoon coarsely ground black pepper1 tablespoon Brown Sugar Twin3 tablespoons soy sauceCombine all ingredients in a self sealing bag; seal b (Upload by user)

 Advertisements
Cole slaw dressing
Cole Slaw DressingYield: 14 servings1 cup mayonnaise1/4 teaspoon celery salt1/4 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon white pepper1 teaspoon sesame seeds1 teaspoon parsley1 teaspoon mustard1 tablespoon lemon juice2 Splenda (Upload by user)

Chili-orange chicken
Chili Orange ChickenYield: 6 servings2 pounds boneless chicken thighs1 small onion, finely chopped2 cloves garlic, minced2 teaspoons grated orange peel1 tablespoon dried and ground chiles1 tablespoon cocoa1/2 teaspoon sugar1/2 teaspoon cinnamon1 tea (Upload by user)

         
TAG: chicken, teaspoon, cream, ,
Permalink--> In : Recipes  -  Low carb