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Cheesy Pork Chops

Yield: 6 servings6 pork chops
1/4 cup soy flour
Salt
Paprika
Pepper
Butter to fry in
3/4 cup heavy cream
8 ounces cream cheese, cubed
1/2 tablespoon garlic salt
1/2 cup Parmesan cheeseCoat the chops with the seasoned flour, and brown in butter. Heat milk and add cream cheese, garlic salt and 1/4 cup of the Parmesan cheese, mixing well until blended. Place chops in a 12 x 8-inch baking dish. Cover with sauce and remaining 1/4 cup Parmesan cheese. Bake at 325 degrees F for 50 minutes, or until chops are tender.Per Serving: 474 Cal (69% from Fat, 26% from Protein, 5% from Carb); 30 g Protein; 36 g Tot Fat; 6 g Carb; 0 g Fiber; 177 mg Calcium; 2 mg Iron; 273 mg Sodium; 142 mg Cholesterol

Cheesecake cookies
Cheesecake CookiesYield: 16 servings5 tablespoons butter, softened1 cup oat flour8 ounces cream cheese, softened2 tablespoons heavy cream1/2 teaspoon vanilla extract1/3 cup Brown Sugar Twin, packed1/2 cup Splenda1 egg1 tablespoon lemon juiceH (Upload by user)

Cheese-crusted chicken with cream
Cheese Crusted Chicken with CreamYield: 4 servings4 pound broiler fryer chicken1 tablespoon butter, melted5 ounces gruyere cheese, shredded1 tablespoon Dijon Mustard3/4 cup heavy creamRemove chicken neck and giblets; reserve for other uses. Pull off and disc (Upload by user)

Stuffed strawberries
Stuffed StrawberriesYield: 18 servings20 large strawberries, divided3 ounces cream cheese2 tablespoons walnuts, chopped fine1 1/2 tablespoons Splenda1 teaspoon orange extractDice 2 strawberries and set aside.Cut a thin slice from stem of each remainin (Upload by user)

Cheese crackers
Cheese CrackersYield: 18 servings1/2 pound Cheddar, shredded16 tablespoons butter, softened1/2 cup Splenda3 cups soy flourCombine cheese and butter. Stir in remaining ingredients; shape into a roll and chill until ready to bake.Preheat oven to 375 degrees (Upload by user)

Cheddar pancakes
Cheddar PancakesYield: 6 servings8 ounces medium Cheddar, grated3/4 cup sour cream3 large egg yolks, beaten3/4 teaspoon salt1 1/2 teaspoons thyme1/2 teaspoon dry mustard2 teaspoons butter2 tablespoons unflavored protein powderSet out a heavy skil (Upload by user)

Caper sauce
Caper SauceYield: 12 servings1 cup mayonnaise1 tablespoon horseradis/4 cup capers1 tablespoon white vinegar1/4 cup sour cream1/2 teaspoon sugar1 tablespoon Dijon style mustardCombine mayonnaise, capers, sour cream, mustard, horseradish, vinegar and (Upload by user)

Canadian cheddar soup
Canadian Cheddar SoupYield: 6 servings2 tablespoons butter1/4 cup onion, chopped1/4 cup chopped celery2 tablespoons soy flour1/4 teaspoon dry mustard1 pinch nutmeg1 pinch pepper3 cups chicken stock1 1/2 cups heavy cream1 cup water1 1/2 cups (Upload by user)

Caesar mayo dip
Caesar Mayo DipYield: 4 servings2 anchovy fillets1 teaspoon Dijon mustard1/4 teaspoon black pepper1 tablespoon lemon juice1 1/2 cups mayonnaise1 teaspoon Worcestershire sauce2 tablespoons Parmesan cheeseChop and mash the anchovy fillets on a cutting (Upload by user)

Broiled crab cakes
Broiled Crab CakesYield: 6 servings1 1/2 pounds crab meat, backfin, cartilage and shells removed2 tablespoons mayonnaise2 tablespoons Dijon mustard3 tablespoons minced onion1 eggCombine all ingredients and shape into 6 patties. Broil 6 inches from heat sourc (Upload by user)

Bohemian beef dinner
Bohemian Beef DinnerYield: 6 servings2 pounds beef stew meat, cut into 1 inch pieces2 tablespoons cooking oil2 medium onions, chopped1 garlic clove, minced1 teaspoon dill weed1 teaspoon caraway seed1 teaspoon paprika1/2 cup water1 cup sour cream (Upload by user)
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Beef with black mushrooms
Beef with Black MushroomsYield: 4 servings10 Chinese black mushrooms1/2 pound flank steak4 teaspoons cornstarc egg white, lightly beaten1/2 cup vegetable oil plus 2 tablespoon vegetable oil1 teaspoon ginger root, crushed1 teaspoon fresh garlic, crushedbr (Upload by user)
TAG: teaspoon, teaspoons, mushrooms, black, cornstarch, water, ginger, garlic, ,

Beef patties with mustard cream sauce
Beef Patties with Mustard Cream SauceYield: 6 servings2 pounds ground beef1 tablespoon butter1 tablespoon olive oil2 green onions, chopped2 garlic cloves, minced1/4 pound mushrooms, slicedSalt and pepper, to tasteuMustard Cream Sauce/u2/3 cup (Upload by user)
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Beef bourguignon
Beef BourguignonYield: 8 servings1 1/2 cups dry red wine3 tablespoons extra virgin olive oil2 tablespoons dry minced onion1 teaspoon thyme1 tablespoon parsley flakes1 bay leaf1/2 teaspoon pepper4 pounds stew beef, 1 inch cubes1/3 cup flour1 teas (Upload by user)
TAG: bacon, hours, liner, garlic, teaspoon, mushrooms, ,

Strawberry shake
Strawberry ShakeYield: 1 serving1/2 cup heavy cream2 Splenda packets1/2 cup frozen strawberries, partially thawed1/4 cup water5 ice cubesBlend in blender until ice is integrated into mixture. Serve.iPer Serving: 279 Cal (71% from Fat, 19% from Prote (Upload by user)
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Beef baked with yogurt and black pepper
Beef Baked with Yogurt and Black PepperYield: 4 servings6 tablespoons vegetable oil2 pounds beef stew meat3 onions, minced6 garlic cloves1/2 teaspoon ginger1/2 teaspoon cayenne1 tablespoon paprika2 teaspoons salt1/2 tablespoon pepper1 1/4 cups p (Upload by user)
TAG: yogurt, tender, garlic, black, baked, pepper, ,

Beef and broccoli with garlic sauce
Beef and Broccoli with Garlic SauceYield: 6 servings1 pound beef steak1 tablespoon vegetable oil1/2 teaspoon salt1 dash white pepper1 1/2 pound broccoli1 teaspoon cornstarc teaspoon sesame oil1/4 cup chicken broth2 tablespoons vegetable oil1 t (Upload by user)
TAG: broccoli, vegetable, tablespoon, skillet, teaspoon, garlic, stems, minutes, tablespoons, sauce, ,