You are here: Recipes It > Recipes > Equal

 Advertisements

Peach Cobbler

33% calorie reduction from traditional recipe3 cans (15 ounces each) canned sliced peaches in light syrup, drained*
2 tablespoons cornstarch
1 tablespoon lemon juice
1 teaspoon ground cinnamon
1/4 teaspoon salt
3/4 cup Equal� Spoonful**
1 teaspoon vanilla Pastry for single crust 9-inch pie
1 tablespoon Equal� Spoonful***
1/4 teaspoon ground cinnamon* Two packages (16 oz. EACH) frozen unsweetened sliced peaches, thawed and drained may be substituted for the canned peaches. Increase Equal� Spoonful to 1 cup (24 packets EQUAL� sweetener). Proceed as recipe directs.** May substitute 18 packets Equal� sweetener*** May substitute 1 1/2 packets Equal� sweetenerPlace peaches in medium saucepan. Toss with cornstarch, lemon juice, 1 teaspoon cinnamon and salt. Cook over medium heat, stirring constantly until mixture thickens. Remove from heat; stir in 3/4 cup Equal� and vanilla until dissolved. Spoon hot peach mixture into 8-inch square baking pan.Meanwhile, roll pie pastry on lightly floured surface to form a 9-inch square. Place over hot peach mixture. Trim and flute edges. Cut a few slits in top to allow steam to escape. Sprinkle with combined 1 tablespoon Equal and 1/4 teaspoon cinnamon. Bake in preheated 400 degree F oven 25 to 30 minutes or until pastry is crisp and lightly golden in color. Cool on wire rack. Serve warm or at room temperature.Makes 6 servingsVARIATION: For individual peach cobblers, make peach mixture as recipe directs. Spoon 1/2 cup hot mixture into each of six 6-ounce custard cups. Roll pastry to 1/8-inch thickness. Cut into six 2-3/4-inch diameter circles. Place on each custard cup. Cut slit in top. Sprinkle with 1/2 teaspoon Equal/cinnamon mixture. Reduce baking time to 20 to 25 minutes.Nutrition information per serving: 221 cal., 2 g pro., 33 g carb., 9 g fat, 7 mg chol., 231 mg sodiumFood exchanges: 1 1/2 fruit, 1/2 starch, 2 fat

 

Also see ...

Gingered chicken with vegetables
Gingered Chicken with Vegetables26% calorie reduction from traditional recipe2 tablespoons vegetable oil, divided 1 pound boneless skinless chicken breasts, cut into thin strips 1 cup red pepper strips 1 cup sliced fresh mushrooms 16 fresh pea pods, cut in half cro (Upload by user)

Ham with cherry sauce
Ham with Cherry Sauce33% calorie reduction from traditional recipeuHam/u 3 pound fully cooked boneless hamWhole clovesFresh parsley sprigsuCherry Sauce/u2 cans (14.5 ounces each) red tart pitted cherries in juice, undrained 2/3 to 3/4 cup unsweet (Upload by user)

Lemon chicken stir-fry
Lemon Chicken Stir Fry10% calorie reduction from traditional recipeuLemon Sauce/u1/2 cup vegetable stock or water 1/4 cup lemon juice 1 tablespoon cornstarch 2 teaspoons apple juice or dry sherry 2 teaspoons light soy sauce 1 teaspoon chili sauce 1 (Upload by user)

 Advertisements
Pulled pork barbecue
Pulled Pork Barbecue15% calorie reduction from traditional recipe1 whole pork tenderloin, (about 1 pound), all fat trimmed 1 teaspoon chili powder1/2 teaspoon garlic powderVegetable cooking spray1/2 cup finely chopped onion 1 1/2 teaspoons minced garlic 1 c (Upload by user)

Grilled fish with pineapple cilantro sauce
Grilled Fish with Pineapple Cilantro Sauce26% calorie reduction from traditional recipe1 can (20 ounces) sliced pineapple in juice, drained, reserving juice 3/4 cup reserved pineapple juice 2 tablespoons lime juice 2 cloves garlic, minced 2 tablespoons water 1 (Upload by user)

Apple pie
Apple Pie28% calorie reduction from traditional recipePastry for double crust 9 inch pie 3 tablespoons cornstarch 1 cup Equal� Spoonful*3/4 teaspoon cinnamon1/4 teaspoon nutmeg1/4 teaspoon salt 8 cups peeled, cored, sliced Granny Smith or other &nb (Upload by user)

Lemon meringue pie
Lemon Meringue Pie61% calorie reduction from traditional recipePastry for single crust 9 inch pie 2 1/4 cups water 1/2 cup fresh lemon juice or frozen lemon juice concentrate*1/2 cup cornstarch 2 eggs 2 egg whites 1 1/2 teaspoons grated lemon peel 1 1/2 (Upload by user)

Nectarine and berry tart
Nectarine and Berry Tart35% calorie reduction from traditional recipePastry for single crust 9 inch pie 5 cups slice nectarines 1 cup raspberries or slice strawberries 1 cup fresh or frozen unsweetened blueberries, partially thawed 2 teaspoons lemon juice 3 tab (Upload by user)

Pumpkin pie
Pumpkin Pie36% calorie reduction from traditional recipePastry for single crust 9 inch pie 1 can (15 ounces) pumpkin 1 can (12 ounces) evaporated fat free milk 3 eggs 3/4 cup Equal� Spoonful* 1 teaspoon vanilla 1 teaspoon ground cinnamon 1/4 teaspoon gr (Upload by user)

Summer fruit tart
Summer Fruit Tart36% calorie reduction from traditional recipePastry for single crust 9 inch pie 1 package (8 ounces) reduced fat cream cheese, softened 1/2 cup Equal� Spoonful* 1/3 cup vanilla flavored nonfat yogurt 1/2 teaspoon vanilla extract 1/4 teaspoon al (Upload by user)
TAG: fruit, sliced, equal�, cream, summer, cheese, ,

Sweet potato pie
Sweet Potato Pie39% calorie reduction from traditional recipePastry for single crust 9 inch pie 2 cups cooked, mashed sweet potatoes (about 2 pounds) 2 eggs, lightly beaten 1 cup Equal� Spoonful* 1 tablespoon flour 1 teaspoon lemon juice 1 teaspoon vanilla (Upload by user)
TAG: teaspoon, sweet, pastry, equal�, potato, ,

Sugarplum Cookies
Sugarplum Cookies
Crab Meat Alma
Crab Meat Alma
Vanilla Cream Pie with Variations
Vanilla Cream Pie with Variations
Pineapple Punch
Pineapple Punch
Apple cranberry streusel pie
Apple Cranberry Streusel Pie3% calorie reduction from traditional recipeuPie Filling/uPastry for single crust 9 inch pie 1 cup Equal Spoonful* 1 tablespoon cornstarch 1 1/2 cups fresh or frozen, thawed cranberries 1 cup apple cider or unsweetened apple juic (Upload by user)
TAG: equal, pastry, teaspoon, streusel, cranberry, ground, apples, combine, fruit, spoonful, nutmeg, substitute, packets, ,

Apple streusel pie
Apple Streusel Pie31% calorie reduction from traditional recipePastry for single crust 9 inch pie3/4 cup Equal� Spoonful* 2 tablespoons cornstarch 2 tablespoons lemon juice3/4 teaspoon ground cinnamon1/4 teaspoon salt 1/8 teaspoon ground nutmeg 6 cups s (Upload by user)
TAG: teaspoon, apples, ground, equal, tablespoons, crust, equal�, streusel, ,

Banana cream pie
Banana Cream Pie39% calorie reduction from traditional recipePastry for single crust 9 inch pie 1 1/4 cups Equal� Spoonful* 7 tablespoons cornstarch 1/4 teaspoon salt 2 1/2 cups 2% milk 2 egg yolks 1 1/2 cups coarsely chopped ripe banana (about 3 medium) b (Upload by user)
TAG: mixture, banana, pastry, constantly, refrigerate, whisking, cream, equal�, medium, ,

Banana pineapple tropical pie
Banana Pineapple Tropical Pie29% calorie reduction from traditional recipePastry for single crust 9 inch pie 2 packages (8 ounces each) reduced fat cream cheese, softened 1/2 cup Equal� Spoonful* 1 container (8 ounces) frozen light whipped topping, thawed 1 can (8 (Upload by user)
TAG: pineapple, banana, cheese, cream, pastry, coconut, ounces, tropical, ,

Blueberry pie
Blueberry Pie29% calorie reduction from traditional recipePastry for double crust 9 inch pie 6 cups fresh or 2 packages (16 ounces each) frozen    unsweetened blueberries 3 tablespoons lemon juice 6 tablespoons cornstarch 1 cup plus 2 tablespoons (Upload by user)
TAG: pastry, blueberry, strips, lattice, plate, equal�, crust, blueberries, tablespoons, ,

         
TAG: equal�, peach, teaspoon, mixture, pastry, cinnamon, peaches, packets, tablespoon, ,
Permalink--> In : Recipes  -  Equal