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Barbecued Pork On A Bun

Ingredients
 

2 tbsp salad oil
3 each green peppers, chopped
2 each large onions, chopped
1/4 cup chili powder
3 lb pork cubes
6 oz tomato paste
1/2 cup cider vinegar
1/2 cup packed brown sugar
2 tbsp prepared mustard
1 tbsp worcestershire sauce
2 tsp salt




 
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Preparation
 
ABOUT 4 HOURS BEFORE SERVING : IN A 4 QUART DUTCH OVEN OVER MEDIUM
HEAT, IN HOT SALAD OIL, COOK GREEN PEPPERS AND ONIONS UNTIL TENDER
AND LIGHTLY BROWNED. STIR IN CHILI POWDER AND COOK 1 MINUTE. ADD PORK
CUBES, TOMATO PASTE, VINEGAR, BROWN SUGAR, MUSTARD, WORCESTERSHIRE
SAUCE, SALT AND 1 CUP WATER. OVER HIGH HEAT, BRING TO BOILING. REDUCE
HEAT TO LOW; COVER AND SIMMER FOR 2 1/2 TO 3 HOURS. STIR OFTEN UNTIL
MEAT FALLS APART WHEN TESTED WITH A FORK. SKIM OFF FAT FROM MEAT
MIXTURE. WITH 2 FORKS, PULL MEAT INTO SHREDS. SERVE HOT OR COVER AND
REFRIGERATE TO REHEAT FOR LATER. SERVE BARBECUED PORK ON SANDWICH
BUNS WITH CARROT STICKS. MAKES ABOUT 7 CUPS OF FILLING; ENOUGH FOR
ABOUT 14 SANDWICHES. EACH 1/2 CUP SERVING EQUALS ABOUT 310 CALORIES,
20 g FAT, 72 mg CHOLESTEROL, 450 mg SODIUM.

 

 
Servings: 14

 

 

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