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Chicken Rice Stirfry

Ingredients
 

1 lb skinless boneless chicken
1 breast -- cubed
2 stalks celery -- diced
1 large carrot -- diced
1 large onion -- cut in quarters
1 tsp chicken bouillon -- powder
1 can chicken broth
2 1/2 cup water
1 1/2 cup rice
3 tbsp soy sauce, low sodium -- to
1 taste
2 cloves garlic -- crushed




 
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Preparation
 
Mix 2 cups water and can of broth, bring to a boil. Add rice, bring
to a boil then cover and reduce heat to simmer until liquid is
absorbed. Approx 30 minutes.
In wok or large pan heat 1/2 cup of water, bouillon and garlic over
med-high heat. Add prepared vegetables and chicken. Stir fry till
vegetables are tender and chicken is cooked through, about 15
minutes. Add cooked rice and stir well. Add soy sauce and mix in.

NOTES : Make sure all visable fat is removed from chicken before
cooking. Chicken bouillon that is used is Knorr. Per Serving -
Calories - 287.7, Total Fat - 2.2g, 6.9% CFF

Recipe By : Linda

From: [email protected] Date: Fri, 12 Jul 1996 23:38:41
~0400

 

 
Servings: 6

 

 

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