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Tofu Fruit SmoothieDon`t know if you`re "into" soy, but...here`s a recipe I do "countless" variations on, especially during the summer months. If you use a FROZEN banana (peeled and cut into large chunks before freezing) the Smoothie consistency will be pleasingly like a shake! (I found this recipe on Nasoya`s website, my only change is that I actually use less tofu - I`ve adjusted the recipe below accordingly.)1/4 (12.3 ounce) package Silken Tofu
1/2 medium ripe banana
1/2 cup orange juice
1/4 cup honey
3/4 cup fresh or frozen strawberries or fruit of choice
1 cup iceBlend together tofu, banana, orange juice, honey, and fruit until smooth. Add ice, then continue to blend until creamy. Serve immediately.Makes 4 servings.VARIATIONS: Sometimes instead of tofu I use about 1/2 cup of soy milk or soy yogurt. - LuAnn

Tropical Smoothie
Tropical Smoothie1 cup low fat strawberry yogurt 1 can crushed pineapple, drained 1 small orange, peeled, seeded, chopped 1 cup ice cubes 1 teaspoon cinnamon 2 strawberriesIn blender combine yogurt, crushed pineapple, oranges and ice at high speed and blend for (Upload by user)

Watermelon Smoothie
Watermelon SmoothieSource: National Watermelon Promotion BoardMakes 2 servings.2 cups seeded watermelon chunks 1 cup cracked ice 1/2 cup plain yogurt 1 tablespoon granulated sugar 1/2 teaspoon ground ginger 1/8 teaspoon almond extractCombine all i (Upload by user)

Yogurt Smoothie
Yogurt Smoothie Yield: 1 servings1/4 cup flax seeds 1/4 cup heavy cream 1/4 cup Davinci Syrup, any flavor 1/2 cup plain full fat yogurt 1 cup frozen strawberries 6 ice cubesBlend all ingredients EXCEPT the ice in your blender until smooth. Add the ice an (Upload by user)

Cappuccino Smoothie
Cappuccino Smoothie1 (12 ounce) can evaporated milk, chilled 5 to 6 teaspoons instant coffee granules 1 cup (2 large scoops) vanilla ice cream 1 cup ice cubes 1 tablespoon granulated sugar 2 teaspoons baking cocoaPlace evaporated milk and coffee granulates in b (Upload by user)

Strawberry Watermelon Smoothie
Strawberry Watermelon Smoothie4 servings6 cups 1/2 inch cubes seeded watermelon, divided1 pint strawberry sorbet, dividedFresh strawberriesWatermelon chunks (with rind)Combine 3 cups watermelon and half of the sorbet in blender or smoothie maker. Blend until smo (Upload by user)

Banana-Peach Buttermilk Smoothie
Banana Peach Buttermilk SmoothieSource: Southern LivingMakes 4 cups.2 large ripe bananas, sliced and frozen 2 cups frozen peaches 1 cup fat free buttermilk 1/4 cup fresh orange juice 1 tablespoon honeyProcess all ingredients in a blender until smooth, (Upload by user)

Raspberry Yogurt Smoothies
Raspberry Yogurt Smoothies1/2 cup fresh or frozen raspberries, thawed 1 tablespoon granulated sugar 3/4 cup milk 1 (8 ounce) carton lemon yogurtIn blender container, combine raspberries and sugar. Cover; blend until raspberries are crushed. Add milk and yogurt; blend u (Upload by user)

Gazpacho smoothie
Gazpacho Smoothie1/2 cup peeled and chopped cucumbers1/2 cups chopped tomatoes1 shallot, pureed1/4 cup chopped bell pepper1/4 cup V 8 juice1/2 cup carrot juice1/2 cup pineapple yogurt or sour creamIn a blender place cucumbers, tomatoes, shallow and bell pep (Upload by user)

Pumpkin pie smoothie
Pumpkin Pie Smoothie1 (15 ounce) can pure pumpkin, chilled 1 (12 ounce) can evaporated milk, chilled 1 cup (8 ounce container) vanilla low fat yogurt1/4 cup granulated sugar1/4 teaspoon pumpkin pie spiceWhipped cream or Cool WhipCombine all ingredients except w (Upload by user)

Southwest smoothie
Southwest SmoothieServings: 31/2 cup sliced banana1/2 cup mango, papaya or guava, chopped 2 cups milk 1 tablespoon honeyAdd all ingredients to a blender container; cover and process on high speed until smooth. Strain if using mango. (Upload by user)
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Strawberry-blueberry smoothie
Strawberry Blueberry Smoothie1/2 cup frozen blueberries1 cup frozen strawberries1 frozen banana (peel banana before freezing)1 1/2 cups milk1/2 cup frozen vanilla, strawberry or blueberry yogurtWhirl all ingredients together in a blender until smooth. Serve immedia (Upload by user)
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Tropical fruit smoothie
Tropical Fruit Smoothie1 (15 ounce) can cream of coconut1 medium banana1 (8 ounce) can crushed pineapple, in juice1 cup orange juice1 tablespoon bottled lemon juice2 cups ice cubesIn blender, combine all ingredients except ice. Blend well. Gradually add ice; bl (Upload by user)
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Jell-o lime margarita smoothie
Jell O Lime Margarita Smoothie1/2 cup boiling water 1 package lime Jell O gelatin 2 cups vanilla ice cream 1 cup milk 1/2 cup canned pineapple tidbits, drained    (fresh can be substituted)In a blender, pour in boiling water then gelatin powder. (Upload by user)
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Raspberry smoothie
Raspberry Smoothie1/4 cup coconut milk3/4 cup water2 cups raspberries, frozen2/3 cup granulated sugar Combine all ingredients in blender, breaking raspberries apart if clumped together. Blend until combined. (Upload by user)
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