Chicken Broccoli Skillet
Ingredients| 2 cup broccoli, cut 3/4 pieces |
|
|---|
Spray a cold large skillet with nonstick coating. Preheat skillet over
medium heat. Add broccoli, onion, lemon pepper, and thyme to
skillet. Cook and stir for 3 to 4 minutes or till vegetables are
crisp-tender. Remove vegetable are crisp-tender. Remove vegetable
mixture from the skillet; keep warm. Add oil and garlic to hot
skillet. Rinse chicken; pat dry. Add to skillet. Cook chicken over
medium-high heat about 10 minutes or till chicken is tender and not
longer pink, turning once. Add Cherry tomatoes. Cover and cook 1 to 2
minute or till heated through. Makes 4 servings Food Exhange per
serving: 3 LEAN MEAT EXHANGES + 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
Source: Better Homes and Gardens Diabetic Cook Book Brought to you and
yours via Nancy O Brion and her Meal-Master
Servings: 4
Also see ...
Chicken Broccoli With Linguine
Cut chicken into cubes and sprinkle with pepper. Soak sun dried tomatoes in hot water 10 minutes. Heat 1 tablespoon of the olive oil in large, heavy, non stick skillet; saute chicken just until no longer pink, about 5 minutes. Remove from pan. Add remaining 1/ (Upload by user)
Cut chicken into cubes and sprinkle with pepper. Soak sun dried tomatoes in hot water 10 minutes. Heat 1 tablespoon of the olive oil in large, heavy, non stick skillet; saute chicken just until no longer pink, about 5 minutes. Remove from pan. Add remaining 1/ (Upload by user)
Chicken Broccoli With Lite Ricotta
Here is a new twist on the old standby....something different, but truly delicious! Heat oil in large skillet over medium heat. Add chicken and onion; sauté 2 to 3 minutes until chicken turns white. Add broccoli and broth; simmer, covered, until chicken is cooked thro (Upload by user)
Here is a new twist on the old standby....something different, but truly delicious! Heat oil in large skillet over medium heat. Add chicken and onion; sauté 2 to 3 minutes until chicken turns white. Add broccoli and broth; simmer, covered, until chicken is cooked thro (Upload by user)
Chicken Cashew Nuts
Rinse cashews in cold water and set aside to drain. Prepare marinade by mixing all ingredients with a fork. Put chicken pieces in a large bowl and pour marinade over, mixing well to coat. Marinate at least 20 minutes. Make sweet & sour sauce by mixing all ingredients an (Upload by user)
Rinse cashews in cold water and set aside to drain. Prepare marinade by mixing all ingredients with a fork. Put chicken pieces in a large bowl and pour marinade over, mixing well to coat. Marinate at least 20 minutes. Make sweet & sour sauce by mixing all ingredients an (Upload by user)
| Advertisements |
Chicken Cashews
Marinate chicken breasts 30 min. in salt, pepper, cornstarch,sherry & egg. Heat wok hot & dry. Add oil. When it s just beginning to smoke, add chicken,green pepper & water chest nuts, stirring 1 2 min. Drain through colander or sieve, reserving 2 3 tbs. oil. Return (Upload by user)
Marinate chicken breasts 30 min. in salt, pepper, cornstarch,sherry & egg. Heat wok hot & dry. Add oil. When it s just beginning to smoke, add chicken,green pepper & water chest nuts, stirring 1 2 min. Drain through colander or sieve, reserving 2 3 tbs. oil. Return (Upload by user)
Chicken Cheddar Pasta Toss
IN A LARGE MIXING BOWL cover noodles with boiling water. Let stand for 10 minutes, separating the noodles occasionally with a fork. Drain. Rinse with cold water and drain again. If using chicken tenders, halve them crosswise. RETURN NOODLES TO BOWL; stir in chicken, che (Upload by user)
IN A LARGE MIXING BOWL cover noodles with boiling water. Let stand for 10 minutes, separating the noodles occasionally with a fork. Drain. Rinse with cold water and drain again. If using chicken tenders, halve them crosswise. RETURN NOODLES TO BOWL; stir in chicken, che (Upload by user)
Chicken Cherries Jubliee
FOR A DRAMATIC PARTY DISH; FLAME CHICKEN & CHERRIES AT THE TABLE. Wash chicken. Pat dry with paper towels. Melt butter in a large frying pan. Brown chicken on all sides. Transfer to crockery pot. Season with salt and pepper. Pour 1/2 cup cherry juice into frying pan. St (Upload by user)
FOR A DRAMATIC PARTY DISH; FLAME CHICKEN & CHERRIES AT THE TABLE. Wash chicken. Pat dry with paper towels. Melt butter in a large frying pan. Brown chicken on all sides. Transfer to crockery pot. Season with salt and pepper. Pour 1/2 cup cherry juice into frying pan. St (Upload by user)
Chicken Chestnuts
In medium bowl combine chicken and soy sauce; cover with plastic wrap and let stand at room temperature for 30 minutes. In 9 inch skillet or a wok, heat peanut oil over medium heat; add bell pepper, scallion, garlic, and ginger and saute until vegetables are tender, about 2 (Upload by user)
In medium bowl combine chicken and soy sauce; cover with plastic wrap and let stand at room temperature for 30 minutes. In 9 inch skillet or a wok, heat peanut oil over medium heat; add bell pepper, scallion, garlic, and ginger and saute until vegetables are tender, about 2 (Upload by user)
Chicken Cheese Crescent Chimachangas
Heat oven to 350~. Grease large cookie sheet. IN large cookie sheet. In large skillet, cook onion and garlic in oil until onion is tender. Add chicken; cook over low heat until thoroughly heated, stirring occasionally. Remove rom heat. Separatedough into 8 rectangles; firmly (Upload by user)
Heat oven to 350~. Grease large cookie sheet. IN large cookie sheet. In large skillet, cook onion and garlic in oil until onion is tender. Add chicken; cook over low heat until thoroughly heated, stirring occasionally. Remove rom heat. Separatedough into 8 rectangles; firmly (Upload by user)
Chicken Chick Pea Curry With Ginger
Recipe by: Katherine Lockhart <[email protected]> In a large saucepan (4 quart) heat oil over medium heat. Add onion and curry powder. Cook about 3 minutes or until onion is tender. Cut chicken into bite sized pieces. Toss in the flour. Shake off any exce (Upload by user)
Recipe by: Katherine Lockhart <[email protected]> In a large saucepan (4 quart) heat oil over medium heat. Add onion and curry powder. Cook about 3 minutes or until onion is tender. Cut chicken into bite sized pieces. Toss in the flour. Shake off any exce (Upload by user)
Chicken Chinese Cabbage
Stir fry chicken in 2 T oil until meat changes color. Add cabbage and both kinds of mushrooms. Continue stir frying as you pour in the chicken broth. When cabbage is cooked or limp, add second chicken broth, cornstarch, MSG, rice wine, soy sauce, salt and pepper. (Upload by user)
TAG: chicken, cabbage, sauce, ,
Stir fry chicken in 2 T oil until meat changes color. Add cabbage and both kinds of mushrooms. Continue stir frying as you pour in the chicken broth. When cabbage is cooked or limp, add second chicken broth, cornstarch, MSG, rice wine, soy sauce, salt and pepper. (Upload by user)
TAG: chicken, cabbage, sauce, ,
Chicken Chinese Chive Shu Mei
Mix all filling ingredients together. Whip by hand until the mixture holds together very well. Place about 3/4 T filling in the center of each wrapper and bring up the corners so that you have a little "money bag." Leave the top open so that you can see some of the mea (Upload by user)
TAG: chive, ,
Mix all filling ingredients together. Whip by hand until the mixture holds together very well. Place about 3/4 T filling in the center of each wrapper and bring up the corners so that you have a little "money bag." Leave the top open so that you can see some of the mea (Upload by user)
TAG: chive, ,
|
|
|
|
Chicken Coconut Milk Soup Gaeng Com Yam Ga
Here s another classic "Tom Yam" type chicken soup. The "Laos" powder is dried galangal, powdered. Unlike ginger, dried galangal seems to retain most of it s character. If you use canned coconut milk, the "Thin" milk is the more watery liquid in the (Upload by user)
TAG: chicken, coconut, ", pieces, ,
Here s another classic "Tom Yam" type chicken soup. The "Laos" powder is dried galangal, powdered. Unlike ginger, dried galangal seems to retain most of it s character. If you use canned coconut milk, the "Thin" milk is the more watery liquid in the (Upload by user)
TAG: chicken, coconut, ", pieces, ,
Chicken Coconut Milk Soup Gaeng Com Yam
Here s another classic "Tom Yam" type chicken soup. The "Laos" powder is dried galangal, powdered. Unlike ginger, dried galangal seems to retain most of it s character. If you use canned coconut milk, the "Thin" milk is the more watery liquid in th (Upload by user)
TAG: chicken, coconut, ", pieces, ,
Here s another classic "Tom Yam" type chicken soup. The "Laos" powder is dried galangal, powdered. Unlike ginger, dried galangal seems to retain most of it s character. If you use canned coconut milk, the "Thin" milk is the more watery liquid in th (Upload by user)
TAG: chicken, coconut, ", pieces, ,
Chicken Dressing
Bake cornbread mix according to pk directions. Cool. Crumble up cornbread, add eggs, chopped onion & celery to taste, salt & pepper to taste. Add poultry seasoning & sage. Add chicken & pour 1/2 of chicken broth over cornbread mixture. Mix well. Bake at 350 degr (Upload by user)
TAG: chicken, cornbread, ,
Bake cornbread mix according to pk directions. Cool. Crumble up cornbread, add eggs, chopped onion & celery to taste, salt & pepper to taste. Add poultry seasoning & sage. Add chicken & pour 1/2 of chicken broth over cornbread mixture. Mix well. Bake at 350 degr (Upload by user)
TAG: chicken, cornbread, ,
Chicken Dumpling Casserole
In a large saucepan, saute onion, celery and garlic in butter until tender. Add flour, sugar, salt, basil, pepper and broth; bring to a boil. Cook and stir for one minute; reduce heat. Add peas and cook for 5 minutes, stirring constantly. Stir in cubed chicken. Pour into a g (Upload by user)
TAG: dumplings, minutes, casserole, chicken, ,
In a large saucepan, saute onion, celery and garlic in butter until tender. Add flour, sugar, salt, basil, pepper and broth; bring to a boil. Cook and stir for one minute; reduce heat. Add peas and cook for 5 minutes, stirring constantly. Stir in cubed chicken. Pour into a g (Upload by user)
TAG: dumplings, minutes, casserole, chicken, ,
Chicken Dumplings Broaddus
Directions for Chicken and Dumplings: Disjoint chicken and remove skin; place in large pan. Add water, salt, celery, and onion; simmer 1 to 2 hours or until meat is tender. Remove chicken from bone; return chicken to chicken stock. Bring chicken and stock to a boil; add rol (Upload by user)
TAG: chicken, dumplings, dough, broaddus, rolled, ,
Directions for Chicken and Dumplings: Disjoint chicken and remove skin; place in large pan. Add water, salt, celery, and onion; simmer 1 to 2 hours or until meat is tender. Remove chicken from bone; return chicken to chicken stock. Bring chicken and stock to a boil; add rol (Upload by user)
TAG: chicken, dumplings, dough, broaddus, rolled, ,
TAG: skillet, chicken, vegetable, tender, broccoli, ,
Permalink--> In : Recipes - Chicken