Apple Sauce Wheat Germ Cake
Ingredients| 2 cup flour 2/3 cup sugar 1/2 cup wheat germ 2 tsp baking powder 1/2 tsp baking soda 1 tsp salt 1 tsp cinnamon 1/4 tsp cloves 1/4 tsp nutmeg 1 cup unsweetened apple sauce 1/2 cup raisins 1 tbsp grated orange rind 1/2 cup unsweetened orange juice 1 egg 1 tbsp vegetable oil |
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If wheat germ is not available, use bran or whole wheat flour.
Sift dry ingredients together in a large mixing bowl. Stir in apple
sauce, raisins and orange rind. Combine orange juice, egg and
vegetable oil, add to batter, stirring just until moistened. Spoon
into lightly oiled 8 inch square cake pan.
Bake 50 minutes at 350F or until cake tests done. 16 pieces 2"x2"
1 serving contains 136 Calories 1 starchy foods choice
1 fruits & veg. choice
1 tbsp whipped cream contains 45 cal and is equal to 1 Fats & Oils
choice. Source: Enjoy B.C. Fruit The Diabetic Way (BC is British
Columbia, Canada)
Servings:
16
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