Saut? bacon and onion until onion is tender; combine with remaining ingredients in shallow 2-quart oven-safe baking dish. Cover with lid or aluminum foil and bake at 350?F 30 minutes. Uncover and bake 45 minutes longer.

1. Saut? onion, pepper, garlic, jalape?o, thyme, and allspice in oil in medium saucepan 3 to 4 minutes. 2.Add chicken broth, beans and sweet potatoes to saucepan; heat to boiling. Reduce heat and simmer, uncovered, until sweet potatoes are tender, 10 to 15 minutes. Stir in lime juice.

1. Place beans in large saucepan with water to cover by 2 inches; heat to boiling and boil 2 minutes. Let stand, covered, 1 hour; drain. Return beans to pan and enough water to come to the top of the beans; heat to boiling. Reduce heat and simmer, covered, until tender but not soft, 30 to 40 min

Heat cauliflower and onion in water. Cook until fork tender. Remove from heat, drain water leaving a little. Add tomato sauce, chili seasoning, sweet gherkins. Heat until it starts to boil.

1. Cook celery, onion, and green pepper in margarine until tender - about 5 minutes. 2. Break up large pieces of tomatoes. Add tomatoes and seasonings to cooked vegetables. Bring to a boil. 3. Add beans and return to a boil. Reduce heat, cover, and boil gently until flavors

1. In a large cooking pot, measure water, add onions, carrots, potatoes, green peppers, mashed tomatoes, chicken bouillon powder, black pepper, and curry powder. Boil for 20 minutes or until carrots are tender. 2. Add shredded cabbage, chopped celery, cauliflower florets, and dill weed, a

1. Layer the eggplant in a bowel, sprinkling with salt as you go. Set aside for 30 minutes. 2. Rinse well under cold running water to remove all the salt. Drain and pat dry with kitchen paper. Set aside. 3. Heat the oil in a large pan. Add the garlic, chili, ginger, onion a

* MAKES 6 TO 8 SERVINGS. VEGAN * This stick-to-your ribs chili explodes the myth that vegetarian food leaves one feeling hungry. * In a large saucepan, combine 15-bean mixture and water: bring to a simmer. * Cook uncovered over medium-Low heat, stirring occasionally, until bea

* Sprinkle chicken with garlic powder. * In skillet over medium-high heat, heat oil. Add chicken and cook 8 minutes or until browned. Set chicken aside. Pour off fat. * Add soup, water and pepper. Heat to a boil. * Stir in rice and vegetables. Place chicken on rice mixture. Co

* Coat the beef with the peppercorns and marinate in oil, garlic and rosemary for 4 hours or overnight, refrigerated. * Season beef with salt and sear in a heavy pan. Turn beef over and place in 375 degree oven for 8 to 12 minutes depending on thickness of filet. Cook until medium-rare. (by user)
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rain - Rice and Vegetable Salad

* Toss ingredients together with mayonnaise or salad dressing of choice. * Chill. Serve on a bed of alfalfa sprouts.

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A Big Bowl of Red

* MAKES 4 TO 6 SERVINGS. VEGAN * This chili exhibits the quintessential qualities of traditional chili without the meat. It is thick, highly seasoned and very satisfying. * Heat oil in large saucepan. Add onion, bell peppers, celery and garlic. Saute until vegetables are tender, 6 t

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Barbecued Vegetables

* 1. In a screw top jar combine the marinade ingredients together, shaking well. * 2. Brush the vegetables with the marinade and leave to one side for at least half an hour to enable the flavours to develop. * 3. Before barbecuing brush the vegetable pieces once again with the marin

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TAG: marinade, vegetable, vegetables, ,

Barbecued Vegetables with Peanut Sauce

* Peanut sauce: Add all the spices and peanuts, water, salt and sugar. * Keep stirring into a thick and tasty sauce. * Clean and rinse the vegetables and cut into bite sized pieces. Mix vegetables with garlic, turmeric, salt, sugar and oil. Skewer the vegetables and barbecue, dip in

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TAG: vegetables, sauce, peanut, ,

Barfield Potato Salad

* Mash cooked potatoes to a chunky state. * Combine all ingredients and mix well. * Place in a serving bowl and smooth out the top. * Garnish: Slice the eggs into thin slices, in the shape of overlapping fans (one on top of the other). * Place in the center of the

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Barley and Almond Stuffed Squash

* Cut the squash in half lengthwise. Discard the seeds and membrane and place the squash cut-side down on a lightly oiled baking dish. Bake at 350 degrees until the squash is still firm, but tender enough to easily scoop out with a spoon, about 45 minutes. * After the squash has been baki

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Vegetable Chowder

# Heat 1/2 can of vegetable broth to boil in small saucepan; stir in barley and let stand 15-30 minutes. # Spray large saucepan with cooking spray; heat over medium heat until hot. # Saute onions, leek, and garlic until tender, about 5 minutes. Add remaining vegetables and herbs; saute

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Vegetable Pilaf

* We had this for breakfast this am but you may prefer it for dinner or lunch. * In the AM, cover, bring to a boil, reduce heat and simmer for about 20 - 30 minutes. * Makes enough for several meals. * Obviously, use whatever veggies you prefer. I like to season it with vegeta

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Vegetable Soup

* Place barley, chicken stock, onion quarters, carrot thirds, celery slices, thyme, and bay leaf in a large soup pot and bring to a boil. Reduce heat, cover, and simmer for about 1 hour or until barley is tender. Add sliced carrots, celery, zucchini, and chopped onion and cook until tender. Add

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Peppers and Potatoes

* Saute peppers & onions in oil in large skillet until crisp tender, about 5 minutes. Add potatoes;, saute until browned, 5-8 minutes. Add barley to skillet; cook over medium heat until hot through, 3-4 minutes. Stir in cilantro & cumin. Season to taste with salt & pepper. * Makes 4 servi

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Ratatouille

Heat olive oil in pan, add onions and galic (finley minced) not until brown, add all vegetables washed and cut in little cubes, add salt pepper and thyme. Let simmer for 2 minutes on low heat.(optional add some tomato pure?)

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Barley with Vegetables

* Dry roast the barley in a heavy skillet until it smells lightly toasted. Heat the sesame oil in a saute pan. add the onion, carrot, and burdock, and saute 5 minutes. * Place the barley and vegetables in a large pot with the water an salt. * Cover and bring to a boil. Reduce heat t

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Sun-Dried Tomatoes and Scallions

* Melt the butter in a medium saucepan. Add the barley and cook over high heat for 2 minutes, stirring frequently. Add the scallions and cook for 1 minute, stirring constantly. Add the sun-dried tomatoes, salt and pepper. * Stir in the boiling water and return to a boil. Reduce the heat t

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Potato Salad

* * Potatoes should be peeled and sliced 1/4-inch thick. ** Chicken broth may be either home made or commercial. * Boil potatoes in broth with 1/4 t salt for 5 to 8 minutes, until tender. Drain. Toss warm potatoes with vegetable oil and onions. Dissolve remaining 1/4 t salt and the

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Cheddar-Filled Beef Rolls

Combine the meat, bread crumbs, barbecue sauce, egg and salt, blending well. Pat the meat mixture into a 14 X 8-inch rectangle on foil or waxed paper. Combine the cheddar cheese, bread crumbs, green pepper and water and pat the cheese mixture over the meat mixture. Roll up roll fashion, starting

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Cheddar Mashed Potatoes

# 1. Bring potatoes, garlic, 1/2 teaspoon salt and water to boil in medium saucepan. Reduce heat and cook 8 to 10 minutes until fork-tender. # 2. Drain potatoes and garlic and return to pan; reduce heat to medium and add milk, remaining 1/2 teaspoon salt and pepper. Mash with potato masher

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Baked Tuna Stuffed Potatoes

Wash potatoes and rub skins all over with oleo. Prick with fork. Bake on oven rack in preheated 400 F. oven for 1 1/2 hrs. or until tender. Combine tuna onion, parsley, soup, paprika, Tabasco sauce and salt. Toss with fork to break up tuna and blend well. Remove 1" slice fro

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Cheddar Mushroom Open-Face Sandwich

* Saute the mushrooms in the butter until tender. * Remove from the heat and stir in the egg and oregano. * Stir in the cheddar cheese. Spread about 3 Tbls of the mixture on each slice of toast. Top each slice with 2 slices of tomato and sprinkle with celery salt to taste. Broil for

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Zucchetti Gratin

Saute onions in butter, ad zucchetti on high heat, ad garlic salt & pepper. pour in buttered baking pan ad raw tomatoe dices on top, ad breadcrumbs pour tomatosauce over it, cheese on top and bake in 375F preheated oven for 5 min. until cheese is melted.

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Cheese and Carrot Corps

* Blend the cream cheese and peanut butter together and mix well. Add the shredded carrot, mixing well. Serve on toasted raisin bread or toasted bagels.

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Creamed spinach

Wash spinach and discard stems. Chop the leaves. Melt 2 tablespoons butter in large saucepan, add spinach. Cover pot until spinach becomes limp. In a small saucepan melt 3 tablespoons butter and blend in the flour. Stir and cook for 2 minutes without colloring the flour. Whisk in 1 cup of hot mi

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Cheese-and-Corn Stuffed

# 1. Preheat oven to 375 oF. # 2. Wrap potatoes in foil; bake at 375 oF for 1 hour or until tender. # 3. Heat oil in a medium nonstick skillet over medium-high heat. Add leek, onion, and garlic; saute 4 minutes or until tender. Set aside. # 4. Unwrap potatoes. Split open each pota

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Chile Corn and Peppers

* In a large, non-stick skillet, heat oil and cook onion until transluent. Place vegetables in skillet and stir-fry skillet and stir-fry 2 minutes. Stir in chile pepper and vinger, cooking just long enough to warm through.

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Chili Non Carne

# 1. In a large pot, saute onion and garlic in olive oil until soft. Mix in chili powder, basil, oregano, and cumin. # 2. Stir in zucchini and carrots until well blended. Cook for about 1 minute over low heat, stirring occasionally. # 3. Stir in chopped tomatoes, undrained kidney beans

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Almost Pasta Primavera

Wash squash; cut in half lengthwise and discard seeds. Place squash, cut side down, in a Dutch oven; add 2 inches water. Bring water to a boil, cover and cook 20 minutes or until squash is tender. Drain squash and cool. Using a fork remove spaghetti-like strands. Measure

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Baked Steak And Lima Beans

Rinse beans; add 6 cups of water. Bring to a boil; simmer 5 minutes. Remove from heat; let stand, covered, 1 hour. Do not drain. After 1 hour cover, simmer 30 minutes. In Dutch oven, cook bacon til crisp. Drain, reserve drippings. Crumble bacon; set aside. Coat beef with flour. Brown b

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BLACK BEAN BURRITOS

Rinse and drain the cooked or canned beans and set aside. In a 4 1/2-quart Dutch oven, cook the onion, garlic, peppers, chili powder and cumin in hot oil, until tender, stirring occasionally. Stir in the drained beans, the UNDRAINED tomatoes, lemon, oregano, salt (omit if using the canned beans)

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Braised Red Cabbage

Cook the first 8 ingredients in olive oil in a large skillet over medium -high heat, stirring constantly until the onion is tender. Combine the water, 1 cup vinegar and 1/4 cup salt in a large Dutch oven and bring to a boil. Add the cabbage and cook, stirring constantly, 10 second

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BROWN RICE AND LENTIL STEW

Combine all ingredients and 2 cups water in Dutch oven or large saucepan; bring to a boil. Reduce heat and simmer, uncovered, stirring occasionally, for 55 minutes to 1 hour, or until rice is tender. Remove and discard bay leaf.

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Cabbage Stew

Put all in large dutch oven, cover and bring to a boil, lower heat and simmer for about 30 minutes, till all is tender. Optional, add mushrooms, zuchinni or whatever you like.

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