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Recipes Vegetables

His Favorite Baked Potatoes

Scrub potatoes, pat dry and pierce with a fork 3-4 times. Place in a microwave and cook until done according to your own microwave (usually 12 minutes). Sautee the squash, onion and garlic in oil until tender. At the same time, warm the chili. (by user)

Mashed Turnips

Wash and peel turnips. Cut into 1 inch cubes, place them in the apple juice reserving 1/2 cup for later use. Add salt to boiling juice, lower heat and simmer until very tender. Drain off liquid and all remaining ingredients to the turnips and beat with elect
(by user)

Black Mustard Cabbage

Heat oil and cook onion slices over medium-high heat, stirring until just beginning to brown. Add mustard seeds, garlic and ginger and cook, stirring for 1-2 mins. Add cabbage, salt and hot sauce (if used). Stir over medium-high heat for about 5 minutes.
(by user)

Belindas Spicy Vegetable Medley

Season a large cast iron skillet with the olive olive. Chop the garlic small, chop the onion small to medium and saute. After your other vegetables are cut into medium size pieces, add to the skillet, saving your tomatoes for last. I added my
(by user)

Great Baby Food

Peel and cube potatos. Crush and peel garlic. Cook potatoes, spinach, and garlic with about 1/2 cup water for about 15 minutes over high heat, or until potatos are soft. Dump it all in a food processor and process until very mushy.For baby food: I usually freeze in ice-cube trays overnight
(by user)

Yummy Green Bean Stir-Fry

Heat oil in a large frying pan or wok. Add garlic and saute for 2 or 3 minutes, until fragrant. Add green beans and toss to coat in oil, cook for a minute or two more. Add water and cover pan to steam the green beans. Cook until water has boiled off and
(by user)

Devine Eggplant

Slice onion anyway you want. Saute in oil until golden. Slice eggplant into 2" by 1/2" slices, add to onions. Saute for about 10 minutes. Add applejuice and cashews. Simmer until apple juice is reduced to about half the amount
(by user)

Key West Sweet Potatoes

Cut potatoes in to small pieces or strips. Mix oil and spices and drizzle over potatoes. Toss potatoes to distribute evenly. Bake at 350 in covered greased caserole for approximatley 45 minutes stirring occasionaly.
(by user)

Eggplant-Gulasch

Peel potatoes and chop them. Steam them in a steaming basket. When the potatoes are soft, make oil hot in a pan with a lid. Put the potatoes into the pan and wash the eggplant. Chop it onto the potatoes and cover the pan. First, the potatoes get crunchy and the eggplant softer. Stir and add a
(by user)
TAG: potatoes, eggplant, ,

Omigod Yummy Baked Eggplant

Firstly, you slice all the veggies; eggplant, tomatoes, and muchrooms. Basically, you just layer all of the main ingredients. Very lightly grease a cake pan and lay half of the sliced eggplant along the bottom.Before adding, mix the seasonings into the tofu and spread it over top of the egg
(by user)
TAG: eggplant, baked, ,

Baked Artichokes

Cut off bottoms and about one off the tops of the artichokes. Rinse them thoroughly. Slice each artichoke lengthwise into eighths. Place them into a baking pan. Drizzle olive oil and seasonings to taste over them. Spread them out but overlap is ok. Cover the pan with foil and bake in a 350 fa
(by user)
TAG: artichokes, ,

Potato Salad Creamy and Vegan Style

Peel (if not organic, if organic I like to leave the skin on) and cut potatoes into square chunks and steam them for approximately 35 minutes or until soft. As the potatoes are cooking, add the rest of the ingredients to a large mixing bowl. (by user)
TAG: potatoes, mixing, water, recipe, cooking, vegan, potato, creamy, ,

Awesome Twice Baked Potatoes

Bake potatoes at 375 for 1 hour or until done. Remove potatoes from oven, let cool slightly. While potatoes are cooling saute garlic in Canoleo for about 2 minutes, add vegetable bouillon + a small amount of water to mix with. Take off heat. Scoop insides out of potato into bowl, add ga
(by user)
TAG: potatoes, potato, bouillon, awesome, ,

Glazed Carrots

Cook carrots with water or dashi for 20 minutes. Add water dissolved kuzu, stir well. Very nice sweetness
(by user)
TAG: carrots, ,

Lemon Veggie Tortilla Wraps

Preheat oven to 350. Put olive oil in shallow baking dish. Add all veggies (not lemon) and spices, and stir. Cut lemon in half. Squeeze 1/2 of the lemon over the veggies and cut the other 1/2 into slices and place in the veggie mixture. Place in the oven and coo
(by user)
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Eggplant Pomodoro

Pre-heat oven to 400 degrees. Combine mayonnaise and mustard in a bowl until well blended. Coat each slice of eggplant with the mayo/mustard mixture and second-coat each slice with vegan breadcrumbs. Arrange coated eggplant slices on foil covered cookie sheet
(by user)

Pesto Potato Mash

Bake the potato on 425 for about 1 hour or until cooked and soft. Scoop out the insides into a dish or bowl. Add the pesto sauce and mix together. Eat. I like to use it as a yummy side dish or as a snack after school.
(by user)

Baked Cauliflower

Place the whole head of cauliflower in a pot with a couple of inches of water. Cover and steam untill almost tender. Place on a baking sheet. Mix tahini and mustard together and slather on cauliflower. Lay cheese slices on over the cauliflower. Bake at 350 until cheese is hot and gooey. Thi
(by user)

Lemony Greek Potatoes

- Combine oil, lemon juice, peel, water, oregano and salt in shallow baking dish. - Peel potatoes and cut into halves or quarters, depending on size. - Put potatoes in dish and turn to coat with oil mixture. - Bake 350 for 1-1/4
(by user)

Awesome Beets

Scrub the beets, and cover loosely with tin foil. Place on a baking sheet, and drizzle with 1 tbsp. olive oil. Bake in pre-heated 425 degree oven until tender, which should take about an hour. Then cool them in the fridge, peel, and quarter them. Using a zester, remove 1/4 of the rind, and
(by user)

Gordie Leek Pudding

Mix suet and flour add enough water to make dough. Clean and roughly chop the Leeks. Prepare a dish about 4 inches deep suitable for steaming, lightly grease inside with oil or margarine.place large pan of water to boil upon stove. Cut pastry into 2/3rd and
(by user)

Breaded Mushrooms

Separate mushroom caps from stems, and throw everything into a big saute pan with olive oil. Saute until mushrooms are tender...usually about 7-8 minutes. Drain off any excess oil, and toss mushroom pieces in the vegan breadcrumbs/spice mixture (tupperware bowl with lid works best--you
(by user)

Betsy Potato Goulash

Cut potatoes into about 1/2 inch cubes. The smaller they are cut the better. Add yellow squash (one will do, you can really just add it to suit your own taste). Add one green tomatoe chopped into about 1/2 inch cubes (if they do not sell them in your part of the coun
(by user)

Baked Zucchini

Preheat oven to 350 degrees. In two layers of aluminum foil, put onions, garlic, and zucchini. Spray veggies with cooking spray or lightly brush veggies with olive oil. Sprinkle with salt and pepper. Wrap tightly in aluminum foil and place in oven. Bake for 15 to 20 min or until zucchini reaches
(by user)

Quick Microwave Garlic Spinach

Mix ingedients in microwave-safe bowl and put in microwave on HIGH for 3-4 minutes. Enjoy!
(by user)

Northern Fried Eggplant

Combine flour, season salt, garlic salt onion salt and dash of pepper in a bowl. Slice the eggplant into disks, and dip in the water in a seperate bowl. After letting the access water drip off, dip the eggplant slices in the spice mixture. Plac
(by user)

Apple Stuffed Acorn Squash

Slice the acorn squash in half, and scrape out the seeds and the strings. Place face down in casserole pan filled with 1/2 inch of water and place in a 350 degree oven for about 10-15 minutes. While the squash is steaming there, peal and slice the the apples and mix in the brown vegan su
(by user)

Best Broccoli Salad

Wash and dry broccoli. Cut into bit-sized pieces and place in large bowl. In another bowl mix Vegan Mayo, vinegar, brown vegan sugar together. Consistency should be soupy, but not watery -- if it is, add a little more mayo. Pour sauce over broccoli, add pi
(by user)

Green Beans with Sun-Dried Tomatoes

Saut onions and garlic in olive till onions clear in large skillet, add green beans, sundried tomatoes and salt and pepper. Add enough water to cover bottom of pan. Cook until desired doneness.
(by user)

Italian Cauliflower

Preheat oven to 350F. After removing the leaves and part of the cauliflower stalk (keeping the rest of the cauliflower in tact), steam the cauliflower until tender. Place steamed cauliflower head in an oven safe dish, preferably one with a lid. Using a stick <
(by user)

Fragrant Savory Mashed Potatoes

Peel potatoes and cut into small chunks. I approximate about one small potato per serving. Bring to a boil and then simmer for about 10-15 minutes until the potatoes are tender. Drain them in a colander and immediately put them in a large bowl. Add olive oil (few
(by user)

Zucchini Onion Potatoes

Saute onion and zucchini in the olive oil untill golden brown and smelling good. Wash and dice potatoes and fry them too. Then line your bowl with zuchini and pour in the potato/onion/zucchini preparation. Also, first time I made this I accidentaly dr
(by user)

Asparagus and Sun Dried Tomato Pasta

While pasta is cooking, steam asparagus until barely tender. In a large skillet, cook garlic in olive oil, and add asparagus, tomatoes, and red pepper flakes. When heated, combine with cooked pasta, sprinkle with black pepper, and enjoy.
(by user)

Broccoli Love Affair

Cut the broccoli into small pieces. Rasp about half a tablespoon of ginger. Heat the oil in a pan and saute the ginger for a few seconds. Add the broccoli and stirfry on high heat. Mix in a cup: 2 tablespoons of soysauce and the same amount of vegan red wine vinegar. Add salt and a fine cut c
(by user)

Zucchini Lentil Stew

Combine all ingredients in large stock pot. Bring to a boil. Reduce heat and simmer until tender, about 1 to 1.5 hours.
(by user)

Delicata Squash Delight

Split squash, scoop out seeds and microwave cut side down in 1/4 of water for about 9 minutes. Top with whatever you would use to top a baked potato. My family likes Smart Balance Light, soy parmesan and pasta sauce on them, but I think anything that wo
(by user)

Yummy Stuffed Bell Peppers

Cut tops off bell peppers and take the core and seeds out so that bell pepper is empty. Set aside. Cook rice. In large pan, grill boca burger patties and break up in to small pieces. Chop 1 green or red bell pepper and mix with onions. (by user)

Davids Potato Zaire

1) Boil potatoes 8 minutes. 2) Add spinach and cook until potatoes are tender. Drain pot. 3) Heat oil in large, deep frying pan until lightly bubbling. 4)Add potatoes,spinach,beans and remaining ingredients (except red pepper powder). <
(by user)

Greek Zucchini Scramble

Wash and scrape the zucchini. Slice the zucchini into thin strips. Add to a skillet with the olive oil. Allow the zucchini to cook over low heat until slightly brown and tender. Be sure to stir so that no sticking occurs. Crumble the tofu over
(by user)

Banana Stuffed Acorn Squash

Preheat oven to 350.Cut the acorn squash in half perpendicular to the lines. Scoop out the sides and hack off the stem so that each half stands like a bowl. Combine spices with mashed banana and add vanilla. Add butter substitute if desired. Fill each bowl with mixture and smear on sides.Sprinkle
(by user)
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