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Recipes Vegetables

Maias Healthy Peanut Butter Blobs

In a medium sized bowl mix peanut butter, 1 tablespoon of the oil and the powdered vegan sugar with your hands until a soft dough-like ball forms. Then put the peanut butter mixture and the leftover 1 tablespoon of oil in a non-stick medium pan over
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Vegan Cheese Cake

Combine all ingredence into a blender and blend til creamy. Then put all ingredients in to gram cracker crust. Bake @ 350 for 30 mins. Finally, put in frig or freezer til cool.
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Banana Carob Milkshake

Put everything in a blender and blend until smooth. Enjoy :-)
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Potato Candy

Peel and quarter potato. Boil then mash it. Add vegan sugar a little at a time and mix well. Stir in shredded coconut and spread in a pie plate or 8" x 8" pan. Melt chocolate squares and spread over top of mixture in pan. Add chopped walnuts to the
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Peanut Butter Granola Bars

Lightly oil an 8X10" pan, layer the granola in the pan. Mix the corn syrup and vegan sugar in a saucepan and bring to a light boil. Remove from heat, add peanut butter, and mix until smooth (add coconut, chocolate chips, etc. if you like). Pour
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Better than Whipped Cream Update

Blend together soy milk, milk powder, extracts, and rice syrup. Let set for 5-10 minutes to fully dissolve. Blending on high, slowly drizzle in oil then lemon juice. Yummy Preparation time: 10 min This is my original recipe.
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Best Pumpkin Pie

Pre-heat oven to 350. Blend tofu in a food processor or blender until smooth. Add remaining ingredients and blend well. Pour into a 9" unbaked deep dish pie shell. Bake for approx. 1 hour. Filling will be soft, but will firm up as it chills. Chill overnight and serve
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Praline Pecan Crunch

Heat oven to 250 degrees Combine cereal and pecans in 13" x 9" pan; set aside. Combine corn syrup, brown vegan sugar and margarine in 2-cup microwaveable bowl. Microwave at HIGH 1 1/2 minutes; stir. Microwave at HIGH 1/2 to 1 1/2 minutes more or until boiling.
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Great Key Lime Pie

Drain any excess water from the tofu. Blend tofu and lime juice in a processor (may be too stiff for your blender) until creamy and smooth. Add the rest of the ingredients, except crust (!), and blend again until smooth. Pour the mixture into the crust and chill 2
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Peanut Butter Fudge Cookies

Mix all ingredients together. If dough is too dry add more peanut butter. Drop balls on to cookie sheet. Bake at 375 degrees for 11-13 min.
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TAG: butter, peanut, ,

Dads Special Smoothie

Using an electric blender or processor, blend the above ingredience well. Then you...Chow!(Hint: put in fancy glass bowls for effect)
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Low Fat Vegan Fruit Loaf

Grease and line a 2lb loaf tin. Put the oatmeal, vegan sugar, cinnamon and sultanas/raisins in a large bowl and pour over the apple juice. Leave the mixture to soak for half an hour. Sift in the flour and baking powder and fold into the mixture. Plac
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TAG: mixture, vegan, ,

Peanut Butter Pie

Mix together veggie cream cheese and vegan sugar. Add vanilla and peanut butter. Fold in whipped cream. Put in crust. Place in freezer until hard (3 to 4 hours.) Cut and enjoy!!
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TAG: butter, peanut, ,

Frosting

Mix grandulated vegan sugar and dark cocoa in saucepan. Stir in soy milk, oil, salt and margarine and heat to boiling. Continue to boil for 3 minutes, stirring occasionally. Let mixture COOL completely. After mixture is cool, stir in vanilla. Beat in the p
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TAG: sugar, vegan, frosting, ,

Pecan Surprise Cookies

Preheat oven to 325 degrees. Cream margarine in a large bowl. Add vegan sugars and applesauce. Beat well. Stir in oil and vanilla. Combine flour, soda, salt, and oats in a large bowl. Add Wheaties, coconut, and pecans. Blend well. A
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Banana Gingerbread Slices

Bananas make this spicy bake delightfully moist.1. Preheat the oven to 180 C/350F/Gas 4. Lightly grease and line a 28 x 18 cm/11 x 7 in shallow baking tin.2. Sift the flour, bicarbonate of soda and spices into a mixing bowl. Place the vegan sugar in the sieve over the bowl, add some of the
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Vegetarian Gel-lo

Combine kuzu/arrowroot and 1/2 cup of juice in a bowl. Mix and set aside. Combine the rest of the juice and agar sea flakes in a pot. Bring to a boil, and then simmer, stirring until agar dissolves (a couple of minutes). Stir up the kuzu/arrowroo
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Apple with Peanut Butter and Raisins

Cut apple in half. Leave skin on. Scoop out the seeds and hard membrane. Spread peanut butter completely over cut sides of both halves. Press raisins into peanut butter to cover entire half. I used to put these in my kids lunch boxes instead of coo
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Banana Cookies

Preheat oven to 180 degrees C (350 degrees F).In a large bowl, mash the bananas. Stir in oats, dates, oil and vanilla. Mix well and let set for 15 minutes.Drop by teaspoonsful onto an ungreased cookie sheet.Bake for 20 minutes or until brown.
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Vegan Key Lime Pie

Preheat oven to 350 degrees. Blend cream cheese, soymilk, vegan sugar, vanilla, grated lime peel, lime juice and cornstarch until smooth. pour mixture into graham cracker crust, place on baking sheet and bake for 40 minutes. Let cool, refrigerate overnite. Top wi
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Easy Pumpkin Pie Cookies

Cream (mix thoroughly by hand) shortening, sugar, and pumpkin. Add egg replacer, mix by hand. Sift in dry ingredients and mix again thoroughly. Drop heaping spoonfuls onto lightly oiled baking sheet. Bake approx. 30 minutes @375 degrees Fahrenheit. When
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Fudge Cake

Preheat oven to 350 degrees F (180 celsius) Sift flour and cocoa into a bowl. Stir in the vegan sugar. Add water, oil, vinegar and vanilla Mix all ingredients well, until a smooth mixture forms. Line regular-sized cake tin with greaseproof paper,then
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Fresh Peach Cake

Preheat oven to 350 degrees F. Spray a jelly roll pan (15" x 10") with cooking spray. (Can use 13 x 9 pan if a thicker cake is desired.) Mix together flour, baking powder, and salt. Add softened margarine, cup of vegan sugar, soy milk, and vanilla. Mix wit
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Mexican Wedding Cake

Heat oven to 350. Mix dry ingredients well. Add crushed pineapple with the juice. Mix well. Add vanilla, and mix well. Add pecan pieces, and mix well. Pour into a greased, 8x8 pan. The cake is done when you put a tooth pick in it and it comes out clean. (by user)

Apple Enchiladas

Preheat oven to 350 degrees. Put 1/4 of a can of apple pie filling on each tortilla and wrap tightly. Place filled tortillas in a 9 x 13 glass baking dish.Melt margarine over medium heat. Add vegan sugar and cinnamon. Simmer, stirring, until vegan sugar is completely dissolved...no granules re
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Pineapple Pie Dessert Pizza

Crust: Combine flour and salt. Add margarine, mix and crumble with hands. Add water and form into a ball(add additional water if needed). Chill. Filling: Empty cans into pan and cook on low until warm. Add vegan sugar and stir in. Add s
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Nutty Chocolate Chip Cake

1. Preheat oven to 180 degrees C. 2. Grease a rectangular baking pan. 3. Mix all ingredients in a large bowl. 4. Spread the mixture into the pan and smooth out evenly. 5. Bake for 35 to 40 minutes. 6. Use a toothpick to t
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Pie Shell

To make the pie shell, place all ingredients in the refrigerator to chill for 1 hour. Then in a bowl, stir together the flour and salt. Add the the shortening or margrine, mix and then ice water and soy milk small amounts at a time and keep stiring to comes tog
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Easy Peach Bars

Preheat oven to 350. Mix crust ingredients together until uniformly crumbly. Press into the bottom of a 9 x 13 pan and bake for 20 minutes or until just lightly brown. Meanwhile, drain the peaches, reserving the juice, and put into a blender. Using reserved peach
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Fresh Fruit Salsa

Clean all fruit. Peel kiwi and peaches, then chop all fruit into bite-sized pieces. Place in bowl and toss with lime juice. (use more or less as you prefer). Sprinkle with "vegan sugar" and toss again. Chill for 10 minutes and serve with cinnamon chips.(**If anyone is interested, I can pos
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Orange berry Sorbet

Blend and freeze, stirring occasionally, or use a small crank freezer. This refreshing raspberry-orange blend is a favorite at Wax Orchards! Exchange Per Serving: 1 fruit. Calories: 70.
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Ooey-Chewy Oatmeal Raisin Cookies

Pre-heat oven to 350. Sift flour, baking powder, and spices into small bowl. In large bowl, with electric mixer, beat margarine until smooth. Add vegan sugar and molasses and beat until fluffy (3-5 minutes). Add egg substitute, continuing to beat for another minu
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Fried Plantains with Caramel Sauce

Prepare plantains: Mash the plantain. Add 1/2 "egg", and cinnamon and mash together. Grease a skillet, and turn on med or med-hi. Spoon small spoonfuls of plantain mixture into skillet. Cook and turn when brown. Prepare Sauce: Heat corn syrup, cinnamon, a
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Vegan Chocolate Frosting

Margin should be at room temperature when being placed in bowl. Blend until mushy, and then add vegan powdered sugar, salt, vanilla, chocolate and soymilk. You can add in more soymilk to make it a bit smoother but not too much. Spread on cake and enjoy.
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English Toffee

Get a cookie sheet ready with wax paper on it. Medium size pan on medium heat, melt margin and vegan sugar. Stir constantly until you reach 285 degrees on the candy thermometer. (Usually about 15 minutes when hard crack stage sets in. You can also test in a glass of co
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Baked Banana Dream

Break up banana into microwave safe bowl. Add nut butter, sweetner, and milk powder. Microwave for 1-2 minutes until banana starts to really bubble. Stir to blend. If the mixture is too dry, add soy milk. Enjoy! This is my favorite midnight snack!
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Banana Pineapple Pudding

Drain the pineapple, reserving juice. Puree the bananas with the pineapple juice until smooth. In a small saucepan, bring the puree to a boil, lower heat and cook about 5 minutes. Mix the cornstarch and water to form a smooth paste, then wisk into the puree. Continue heating and stirring until m
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Dessert Cereal

Combine the almonds and raisins in a food processor and blend until minced.(You can add a few extra almonds in at the last moment for a little extra crunch!). Combine the almond/raisin mixture with the rolled oats and carob powder in a cereal bowl and stir together. (by user)

Gelatin-Free Jello

Heat the juice blend until it gets reasonably hot on stove. Add the cornstarch and stir until it is blended. When it thickens to something like jelly put it in a dish. Refrigerate for 2 to 3 hours or until firm.
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Nutty Chocolate Chunk Shortbread

Heat your oven to 350 degrees Fahrenheit. Mix all of the ingredients except the margarine together. Cut the cold margarine in pieces and add to the ingredients. You can use a pastry cutter to mix in the margarine, I like to use my hands. Mix everything until the
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