Mix in blender on frappe or mix cycle.

Add ingredients into blender, blend, enjoy!

Blend in blender. Add more soymilk if it is too chunky. Enjoy!

Grind almonds in a blender for 1 to 2 minutes. Add one cup of water and blend at high speed for 2 minutes. Add another cup of water and blend for 2 more minutes. Pour alomond mixture into a strainer lined with cheese cloth over a large bowl. Let strain for several minutes. Po

In a medium bowl, stir together the soy flour, whole wheat flour, spelt flour, and salt. Add water, and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover, and let the dough

In a blender or food processor, combine all ingredients except nutmeg; blend thoroughly stopping occasionally to scrape down sides. Serve well chilled and dusted with nutmeg. Serves about 8.

Cut peppers open by slicing the tops off and seeding. Place upright in a 13 x 9-inch glass baking dish. Saute onion in olive oil until transparent. Add garlic and saute. Add cumin, salt and pepper, drained corn, beans and undrained Rotel tomatoes. Heat through over

Place all ingredients in food processor or blender and blend until smooth, even consistency is reached. Drink immediately!

Pour soymilk into blender. Next add the peeled orange and the strawberries. Then add the mandarin oranges as well as the vanilla extract. Finally add the frozen peaches. Blend until smooth. Serves 1 generously or 2 medium servings. Calories e

Blend all ingredients until smooth.For this smoothie and every smoothie,the amount juice and fruit reallydepend on your taste. You can also playaround a bit with what kind of berriesyou want in the smoothie. Mayberaspberries or mixed berries orsomething. Play around a bit!

In a large pot combine tomatoes, tomato paste, broccoli, carrots, onion, zucchini, green bell pepper, red bell pepper, garlic, bay leaves, olive oil, basil, rosemary, oregano, thyme, salt, pepper, sugar, and water. Heat to just boiling, cover and reduce heat to simmer. Cook until all vegetable a

Cut the tofu into half, let it stand for a couple of minutes to let some water to run, chop green onions, mince the ginger. Put the tofu in a bowl, decorate with the green onion and the ginger. Put soy sauce on the top

1)Cook broccoli in a large pot of boiling water for 2 minutes; drain. Set aside; keep warm. 2)In a small saucepan, whisk soy/rice milk and flour; cook over medium heat, stirring frequently, 4-5 minutes. Stir in corn, bell peper, chilies, salt and red

Mix together the pineapple juice and all the ground spices. Pour over the soya chunks and cover and leave to marinate (2 hours min, but preferably overnight)Fry the onion in oil until softened. Add the potatoes, soya chunks, pineapple and marinade. Simmer for

Grocery list 1. Rice 1 cups 2. Oil 2 - 3 tbsps. 3. Mustard Seeds 1 tsp. 4. Urad Daal 1 tsp. 5. Chana Daal 1 tsp. 6. Cashews handful 7. Peanuts handful 8. Turmeric pinch 9. Chopped Cilantro - a little and clean it with water. (by user)

Ohio Shakers Spiced Grape Juice

Combine all of the ingredients and heat over a very, very low flame. DO NOT BOIL. Let the juice sit on the flame, stirring occassionally, until it is hot. The longer the drink is on the flame the more the spices have a chance to combine with the juic

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Oatmeal Milk

Blend ingredients. You can add a tsp. of vanilla if desired. Blend until smooth. Put in a pitcher, and refrigerate. It will keep approx. the same time as milk.

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Banana Breakfast Shake

Blend til smooth. Add wheat germ or protein powder to any of these as you wish.

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Pasta Shells Florentine

In a large pot of salted water boil pasta shells until al dente. Drain well and rinse. Preheat oven to 375 degrees F (175 degrees C). In medium bowl, combine spinach, mozzarella cheese, cottage cheese, egg white, parmesan cheese, nutmeg, and Italian seasoning until blended. Fil

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Kellis Tempeh Fajitas

Prepare fajita seasoning mix as directed on package, most call for oil and vinegar. Place tempeh strips into mix and stir gently to coat. Set aside to marinate. Cut onion and pepper into strips and saute over medium-high heat until softened, but no

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Lebanese Bean and Potato Stew

Saute the onions, garlic and chilli for a few minutes in the oil. Add the potatoes and green beans and stir fry for a few minutes longer. Season with cumin, salt and pepper. Add the tomatoes in their juice and bring to the boil. Simmer for about 15 minutes u

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Aussie Rice Salad

1.Cook the jasmine rice in the microwave or on stove top, having added a dash of salt and 5 spice to the water.2.While the rice is still hot, add the frozen peas and onions (as much as looks right) Stir through.3.Stir in the tinned corn, red capsicum and bacon bits (again, put i

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Moong Dal

Take 100g split green moong without shell; add 500 CC water, milk, 1 spoon salt and one spoon turmeric. Let it cook at low flame for 30 min. When all the grain disappear, it becomes uniform, turn off the flame. Add a little butter and enjoy as a soup. <

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Lentil tacos

Sort and wash lentils. Combine with water and next 5 ingredients in pot. Bring to a boil, reduce heat, let simmer 1 1/2 hours. Stir occasionally and add more water, if needed. When done, remove and discard bay leaf and celery. Combine tomato sauce and taco seasoning in a small

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Easy Mexican Beans and Rice

While rice is cooking, chop vegetables and canned tomatoes. Saute onion and garlic in minimal amount of olive oil until soft. Add squash, and continue cooking until squash is done to your liking. Add remaining ingredients; mix well and heat through. Serve garnished with jalepeno slices, if yo

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Chicken Breasts Dijon

Heat oven to 400?. Remove excess fat from chicken. Place chicken, meaty sides up, in rectangular pan, 13 ? 9 ? 2 inches, sprayed with nonstick cooking spray. Mix mustard, oil and wine; brush over chicken. Sprinkle with pepper and mustard seed. Bake uncovered until chicken is done,

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Falafel

Grind all ingredients for Falafel in a food processor until it is a course meal and holds together when formed in balls(Add more flour if too watery)Deep fry falafel balls in oil.Steam pitas (I do this in the microwave with a mug of water)Tahini: mix together 1/2 cup tahini paste, 1 tsp gar

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Mexican Style Potatoes - serves one

Sautee garlic and onion in oil; add potatoes. Let potatoes cook until they are still firm but almost soft. Add tomatoes, cilantro, olives, and chili powder. Let simmer until potatoes are soft. This mixture can be eaten alone, on rice,

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Easy Mexican Rice

Combine rice-vermicelli mix and margarine in a large pot. Saute over medium heat until vermicelli is lightly browned. Stir in hot water, contents of seasoning packet, beans, green chilies, and tomatoes. Bring to a boil; cover and reduce h

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Cabbage and Rice Soup with Bacon

Place the bacon slab on a cutting board. Cut crosswise at 1/2-inch intervals. Separating some of the pieces, scatter the bacon in a large pot set over medium heat. Cook, stirring, for about 5 minutes or until crisp. Remove the bacon with a slotted spoon to a paper-towel-lined plate. Pour o

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JapChae

Before I start, I must tell you if you do not try this recipe you are missing out on a lot. This is my favorite meal. My husband makes it for my birthdays. 1. In a large bowl filled with warm tap water, soak bean threads for 30 minutes and drain.

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Mexican Rice

Wash rice (1 or 2 cups) in pot until water runs clear. Drain on paper towel. Saute rice in olive oil until golden. Add remaining ingredients. Season with salt and black pepper to taste. Bring to boil, cover, cook over medium high heat, adding more liquid if

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Green Vegetable Curry

fry onions, garlic, ginger,curry paste,mustard seeds, coriander,cumin and tumeric in a big pot then add coconut cream, galangal, bay leaves, lime leaves. In a little bowl, cover tamarind in boiling water, let sit 5 minutes then strain through seive into the cur

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Gado Gado

veggie: firstly, boil cabbage for 3 minutes, simmer it aside, boil spinach for 2 minutes. simmer it aside, boil soybean sprout for 1 minute, simmet it. sauce: boil 1 cup water, put together peanut butter, brown vegan sugar, salt, an

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Jeera Rasam

Soak tamarind for 20 minutes and make a thick pulp out of it and dilute it to 2 cups. Coarse grind toor dhal , pepper , jeera ,coriander and curry leaves and add to tamarind water. Add asoefoetida and salt and bring it to boil for 3 minutes. season with must

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Pepper Rasam

Make a powder of pepper and cummin seeds. Add tamcon, pepper cummin powder, asafoetida, turmeric powder and salt to 3 cups of water and allow to boil for five minutes on high heat. Add the rest of water and allow to boil for just 2 minutes.

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Idli

Soak rice and dal separately for 5 hours. Grind them separately and mix together with salt. Allow the batter to ferment for at least 8 hours (or until it rises to 1 1/2 times). If the weather is very cold, keep the batter in the oven with it

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Cabbage and Smoked Sausage Soup

Heat the vegetable oil in a large pot over medium heat, and cook the onion until lightly browned. Place sausage in the pot, and pour in water. Mix in cabbage, carrots, celery, rice, beans, tomato sauce, and crushed tomatoes. Dissolve bouillon in the mixture. Season with salt, bay leaf, and thyme

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Frog Fave Noodles Dish

Dice the garlic. Chop the tomatoes into quarters. Boil a pot of water and throw in the carrots and beans for a few minutes. This brings out the flavour of the vegetables. In a frying pan, add the oil and garlic.Fry till fragant and then add in

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