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Recipes

Mandees Spring Smoothie

Peel and cut all fruits into chunks and place into blender. Add juice and blend until smooth. Add ice and blend again. This is a great drink for a quick pick-me-up, or as a breakfast drink. You could also freeze it to make an ice treat for the childr
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Yummy Soymilk Chai

Boil water in a saucepan. Add spices and simmer 5 to 6 minutes. Add tea and steep for 1 to 2 minutes. Strain. Heat soymilk separately but do not boil. Sweeten soymilk to taste. Add strained tea to soymilk. Stir and serve in warm cups. Drink and enjoy. (by user)

Hot and Spicy Tofu

Heat peanut oil in a wok or large frying pan over medium-high heat. Toss the tofu into the oil, and cook until browned on all sides. Once browned, toss in onion, bell pepper, chile pepper, and garlic; cook until just tender, about 5 minutes. In a small bowl, whisk together the hot water, v
(by user)

Hummus Club Sandwiches

Combine first 8 ingredients in a food processor; process until smooth. Spread 2 tablespoons hummus over 1 bread slice; top with 1/2 cup lettuce, 2 tomato slices, 1 onion slice, 1 bread slice, 1/4 cup cucumber, 1 cup sprouts, and 1 bread slice. Cut sandwich diagonally into quarters; secure with w
(by user)

Orange Fizz Smoothie

Put everything in a blender, and drink! If you place it in the fridge, the juice and milky foam will separate, so just put it in a container that you can shake it back up. Tastes like orange creamsicle.
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Vegan Mudslide

If you have a "vitamixer" it makes this superior to any mudslide you can make in a conventional blender. Mix everything together, and blend on high til all is smooth and beautiful... drink (or eat with spoon) as soon as possible. mmmm-mmmm good! (by user)

Nutty Banana Smoothie

Combine ingredients and blend. This smoothie is delicious, and very healthy. The almond butter supplies vitamin E and monounsatured fat.
(by user)

Peanut Butter-Banana-Carob Milkshake

Combine everything into a blender. (When using carob chips, place the peanut butter and carob chips into a microwave- safe bowl and nuke for about seven to ten seconds. You want the mixture to be smooth and pourable. Then, spoon into your blender. Blend until smooth.
(by user)

Fruit Crush

In blender, blend all ingredients together until mushy and delicious. The taste will be a sweet/sour sensation best enjoyed sitting on your porch on a hot summer day.
(by user)

Chicken Breasts with Sun-Dried Tomato Sauce

Mix tomatoes and broth. Let stand 30 minutes. Trim fat from chicken. Cook mushrooms, green onions and garlic in wine in 10-inch nonstick skillet over medium heat about 3 minutes, stirring occasionally, until mushrooms are tender; remove mixture from skillet. Add oil to
(by user)
TAG: chicken, tomato, mixture, skillet, minutes, stirring, ,

Hot Artichoke Dip

In an oven safe bowl, combine artichoke hearts, chile peppers, pimento peppers, mayonnaise, Monterey Jack cheese and almost all of the Parmesan cheese; sprinkle remaining Parmesan cheese on top. Refrigerate for 1 hour. Preheat oven to 350 degrees F (175 degrees C). Bake in preheated
(by user)
TAG: cheese, artichoke, ,

Anais Power Punch

Combine all ingredients but the ginger ale. Stir until the vegan sugar is dissolved. Chill. Add the ginger ale when ready to serve to your guests.
(by user)

Hot Cranberry Drink

Combine all of the ingredients in a large glass bowl. Microwave on high for 8 minutes. You may also boil the ingredients for 12-15 minutes. Stirring occasionally.
(by user)

Vanilla Banana Smoothie

Put all ingredients into blender and blend! This is so yummy and healthy, only about 200 calories!
(by user)

Preschool Smoothie

break up banana, add sweetener of choice, add slightly thawed pineapple (I usually put in in the microwave for 2 min.) and can of oranges plus the liquid in the can. Blend till smooth. for a smoother consistency you can add water or soy/rice milk to thin it out. A 4
(by user)
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Hummus II

Mince garlic in the large bowl of a food processor. Add garbanzo beans, tofu, lemon juice, parsley, and tahini; blend until smooth. Add ginger, cayenne pepper, and tamari; blend. Season to taste with salt and black pepper. Blend in water if hummus is too thick.
(by user)

DragonHawk

1) Warm apple juice. (You can use an industrial coffee machine) 2) In a muslin bag (or tea bag) place the following: cinnamon sticks, whole cloves, ginger 3-add bag to apple juice and allow to sit 10-15 minutes before use. Leave bag in and serve warm.
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Fresh Vegetable Cocktail

1) Liquidize all ingredients for 1 minute. 2) Add 3 ice cubes & liquidize for a few seconds longer. 3) Sieve if desired. 4) Serve immediately.
(by user)

Orange Smoothie

Crush the ice cubes in a blender. Then add the the orange juice, banana, tofu, and the soymilk. Blend until creamy.
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Banana Chocolate Protein Shake

Mix it all together! *Bananas are a wonderful way to thicken a shake (if you like the flavor); so add more for a thicker consistency. This is a great sweet-tooth satisfier but also just a yummy way to wake up!
(by user)

Pad Thai

Place noodles in a heatproof bowl and cover with boiling water. Allow to soak for 5 minutes, until pliable but not mushy. Drain water and set aside. Heat oil in wok over medium heat. Add garlic, and fry until brown. Add noodles, and fry until heated through. Push to the side. Break e
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Piping Hot Cocoa

Heat soymilk and water in a small saucepan. Add cocoa, sugar, and vanilla; stir until smooth. Sprinkle with cinnamon and serve hot.
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Pumpkin Nog

1-blend pumpkin, ice cream, milk, cinnamon and nutmeg 2-pour into a cup 3-top with whip cream & nutmeg Enjoy!
(by user)

Parmesan and Broccoli Stuffed Potatoes

Wash potatoes and pierce with a fork. Microwave on high for 15 minutes, or until done. Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain. Preheat oven to 350 degrees F (175 degrees C). Slice the to
(by user)

A Special Smoothie

I like to mix the soy, tofu, vanilla and syrup first to make sure it is all blended then add the strawberries. This is what I eat for breakfast everyday. You can switch the fruit of your choice. It really fills you up and will last well into lunch.
(by user)

Hummus I

Place garbanzo beans, tahini, lemon juice, lemon zest, garlic, parsley, and green onion in the bowl of a food processor. Blend until smooth, adding water if the mixture is too thick. Season to taste with salt and pepper.
(by user)

Michaels Strawberry Banana Smoothie

Put in blender, and blend until all mixed up.
(by user)

Vanilla Shake

Put everything in a blender and blend until it reaches the consistency of a vanilla ice cream shake. OR- You can use everything except the ice and mix it in a glass and drink.
(by user)

Kiwi Summer Delight Drink

First skin kiwi and mangos seperately. Then cut kiwi into small pieces. Then get out a good blender. Place kiwi and mango in the blender and blend till a liquid is made. Add in vegan sugar, water, lemon extract, crushed ice, and blend to a smooth consistency. Wh
(by user)

Non Alcoholic Gluhwein

Combine ingredients in glass bowl. Heat in microwave for approximately 30 seconds. Make sure liquid does not boil. Serve in ceramic mug. (Contains apple juice/grape juice,pre made vegan sugar syrup, spices. Saves time infusing spices, etc.) Great
(by user)

Pasta and Garlic

In a large pot of salted water boil pasta until al dente. Drain well. In a small saucepan heat oil slightly, add garlic. Saute garlic until it is lightly browned. Be careful not to burn garlic. Combine pasta and garlic, salt and pepper to taste. Top with Parmesan or Romano cheese and
(by user)

Mango Banana Smoothie

Chop bananas and, if using fresh mangos, chop mangos. Mix all ingredients in blender and blend till smooth. Will be ready from blender because of ice. (optional: add about 1 to 2 teaspoons cinnamon for extra kick).
(by user)

Orange Creamcicle drink

Peel orange and put peeled portion into blender. Blend until no chunks, but do not over blend. Add 1 cup orange juice and blend. Add 1/2 cup soy milk and 3 drops vanilla. Blend until combined and end result should be a light orange color. Either drink
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Banana-Cocoa Smoothie

Combine all ingredients in blender. Blend until smooth. For extra sweetness add a date or two.
(by user)

Good Morning Pineapple Shake

This shake is loaded with all the nutrition you need to get your day started right, and it is amazingly sweet and delicious despite containing no extra sweeteners. This recipe makes one very generous shake, or could be split into two small shakes. (by user)

Almond Milk

Put almonnds and half of the water in the blender. Blend for a good three to five minutes. With the blender still on, add the rest of the water a little at a time, then the vanilla and syrup. Blend another 2 minutes. Line a collander with a cheese cloth (you can get it at a cooking store,
(by user)

Mint Julip Mix

Mix the water and vegan sugar together, bring to a rolling boil, and remove from the heat. Add the mint leaves, stir, and let steep for 2 hours. Strain, and save the mint syrup. To make a julip, put a cup of crushed ice in a glass, add 2 ounces or sho
(by user)

Quick Start Breakfast Drink

For a large blender, combine all ingredients in blender jar. Whir until smooth. For a small blender, combine one-half of the ingredient at a time. Makes 4 servings.
(by user)

Pasta and White Beans Gratin

Bring a large pot of water to a boil. Cook pasta in boiling water until done. Drain, and set aside. Meanwhile mince basil and garlic with Parmesan cheese. Transfer to a medium bowl, and mix with 1 teaspoon olive oil. Mix in ricotta. In a saucepan, cook onions with thyme and bay leaf in 1 t
(by user)

Breakfast Smoothies

Place all ingredients except ice cubes in blender. Puree until smooth. Add ice, and puree again. Pour into a glass and sprinkle nutmeg on top and garnish the some fresh mint. Serves 2 or 3
(by user)
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