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Recipes Equal

Mango key lime pound cake

Mango Key Lime Pound Cake40% calorie reduction from traditional recipeuKey Lime Cream/u 1 package (8 ounces) reduced fat cream cheese, softened 1 1/4 cups frozen light whipped topping, thawed 1/2 cup Equal� Spoonful* 1/4 cup fresh lime juice 1 teaspoon grat
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Peach almond upside-down cake

Peach Almond Upside Down Cake40% calorie reduction from traditional recipe1 can (15 ounces) sliced peaches in light syrup, undrained 3 tablespoons apricot spreadable fruit 1 tablespoon stick butter or margarine, melted 1 tablespoon reserved peach syrup1/4 cup Equal
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Pineapple upside-down cake

Pineapple Upside Down Cake35% calorie reduction from traditional recipe8 slices canned pineapple in juice, undrained 1 tablespoon stick butter or margarine, melted 1 tablespoon reserved pineapple juice 1/4 cup Equal� Spoonful* 1 teaspoon cornstarch 4 maraschino
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Pumpkin roll

Pumpkin Roll46% calorie reduction from traditional recipeuCake/u 3 eggs 1 cup Equal� Spoonful* 1 cup canned pumpkin 1 teaspoon lemon juice 1 cup self rising flour 2 teaspoons ground cinnamon 1 teaspoon ground nutmeguFilling/u4 ounces
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Apple cheesecake

Apple Cheesecake38% calorie reduction from traditional recipeuCrust/u1 1/2 cups graham cracker crumbs 1/4 cup unsalted butter, melted 2 tablespoons Equal� Spoonful*uCheesecake/u2 packages (8 ounces each) reduced fat cream cheese, softened 1 cup E
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Chocolate swirl cheesecake

Chocolate Swirl Cheesecake46% calorie reduction from traditional recipe1 1/4 cups vanilla wafer crumbs 4 tablespoons stick butter or margarine, melted 2 tablespoons Equal� Spoonful* 3 packages (8 ounces each) reduced fat cream cheese, softened3/4 cup Equal� Spoonfu
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Cool lime cheesecake

Cool Lime Cheesecake1 cup graham cracker crumbs 3 tablespoons stick butter or margarine, melted 2 tablespoons Equal� Spoonful* 2 (8 ounce) packages reduced fat cream cheese, softened 2/3 cup Equal� Spoonful** 1 egg 2 egg whites 1/2 teaspoon grated lime peel b
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Double chocolate brownies

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Orange cranberry cookies

Orange Cranberry Cookies14% calorie reduction from traditional recipe1/4 cup stick butter or margarine 1 egg 3 tablespoons orange juice concentrate, thawed3/4 cup all purpose flour, sifted1/4 cup quick or old fashioned oats, uncooked 1/3 cup Equal� Spoonful
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TAG: orange, baking, teaspoon, equal�, cranberry, ,

Peanut butter chocolate bars

Peanut Butter Chocolate Bars20% calorie reduction from traditional recipe1/2 cup stick butter or margarine, softened 1 cup Equal� Spoonful* 1/3 cup firmly packed brown sugar 1/2 cup 2% milk 1/2 cup creamy peanut butter 1 egg 1 teaspoon vanilla 1 cup
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TAG: butter, peanut, chocolate, baking, teaspoon, equal�, sugar, ,

Baked cinnamon applesauce

Baked Cinnamon Applesauce18% calorie reduction from traditional recipe1 orange 1 lemon 3 pounds Granny Smith apples, peeled, cored, quartered 3 pounds Royal Gala or Braeburn apples, peeled, cored, quartered 3 tablespoons stick butter or margarine, cut into small pi
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TAG: apples, cinnamon, casserole, orange, baked, lemon, ,

Rhubarb and apple crumble

Rhubarb and Apple Crumble36% calorie reduction from traditional recipeuFilling/u3 cups peeled, cored 3/4 inch cubed Granny Smith apples 2 1/2 cups 3/4 inch cubed fresh red rhubarb1/2 cup Equal� Spoonful* 2 tablespoons cornstarch 1/3 cup water or apple juice
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TAG: equal�, fruit, lemon, rhubarb, mixture, juice, ,

Tropical fruit dip

Tropical Fruit Dip40% calorie reduction from traditional recipe1 package (8 ounces) reduced fat cream cheese, softened 1/2 cup Equal� Spoonful* 1/2 cup light Cool Whip, thawed 1/2 cup shredded coconut 1/4 cup chopped nuts 1 teaspoon vanillaPecan halves, if
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TAG: fruit, tropical, ,

Blueberry turnovers

Blueberry Turnovers26% calorie reduction from traditional recipe1 1/2 cups fresh or frozen unsweetened blueberries, slightly thawed 1/2 cup Equal� Spoonful* 1 1/2 teaspoons cornstarch 4 teaspoons cold waterPastry for single crust 9 inch pie 2 teaspoons 2% milk
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TAG: blueberry, pastry, teaspoons, ,

Cinnamon raisin bread pudding

Cinnamon Raisin Bread Pudding34% calorie reduction from traditional recipe2 cups fat free milk 2/3 cup Equal� Spoonful* 4 tablespoons stick butter or margarine, melted 1 egg 2 egg whites 1 teaspoon cinnamon 1/4 teaspoon salt 4 cups (3/4 inch cubes) day
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Cold and creamy fruit cups

Cold and Creamy Fruit Cups64% calorie reduction from traditional recipe1 package (8 ounces) fat free cream cheese 1 cup fat free sour cream 1/3 cup Equal Spoonful* 2 to 3 teaspoons lemon juice 1 cup coarsely chopped fresh or canned drained peaches 1 cup fresh o
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Cranberry apple crisp

Cranberry Apple Crisp59% calorie reduction from traditional recipe3 cups apples, peeled and sliced 2 cups fresh cranberries 1 cup Equal� Spoonful* 1/3 cup all purpose flour1/4 cup chopped pecans1/4 cup stick butter or margarine, melted1/2 cup Equal Spoonful
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Creamy rice pudding

Creamy Rice Pudding49% calorie reduction from traditional recipe2 cups water 1 cinnamon stick, broken into pieces 1 cup converted rice 4 cups fat free milk 1/4 teaspoon salt 1 cup Equal� Spoonful* 3 egg yolks 2 egg whites 1 teaspoon vanilla1/4 c
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Fruit baked apples

Fruit Baked Apples34% calorie reduction from traditional recipe1/2 cup Equal� Spoonful* 1 tablespoon cornstarchPinch ground cinnamonPinch ground nutmeg 2 cups apple cider or juice 1 (6 ounce) package dried mixed fruit, chopped 1 tablespoon stick butter or m
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Grandma`s apple crisp

Grandma`s Apple Crisp39% calorie reduction from traditional recipeuFilling/u6 cups peeled and slice Granny Smith apples1/2 cup Equal� Spoonful*1/4 cup water 2 tablespoons all purpose flour 1 tablespoon lemon juice1/2 teaspoon cinnamonuTopping/
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Peach cobbler

Peach Cobbler33% calorie reduction from traditional recipe3 cans (15 ounces each) canned sliced peaches in light syrup, drained* 2 tablespoons cornstarch 1 tablespoon lemon juice 1 teaspoon ground cinnamon 1/4 teaspoon salt 3/4 cup Equal� Spoonful** 1 teasp
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Gingered chicken with vegetables

Gingered Chicken with Vegetables26% calorie reduction from traditional recipe2 tablespoons vegetable oil, divided 1 pound boneless skinless chicken breasts, cut into thin strips 1 cup red pepper strips 1 cup sliced fresh mushrooms 16 fresh pea pods, cut in half cro
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Ham with cherry sauce

Ham with Cherry Sauce33% calorie reduction from traditional recipeuHam/u 3 pound fully cooked boneless hamWhole clovesFresh parsley sprigsuCherry Sauce/u2 cans (14.5 ounces each) red tart pitted cherries in juice, undrained 2/3 to 3/4 cup unsweet
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Lemon chicken stir-fry

Lemon Chicken Stir Fry10% calorie reduction from traditional recipeuLemon Sauce/u1/2 cup vegetable stock or water 1/4 cup lemon juice 1 tablespoon cornstarch 2 teaspoons apple juice or dry sherry 2 teaspoons light soy sauce 1 teaspoon chili sauce 1
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Pulled pork barbecue

Pulled Pork Barbecue15% calorie reduction from traditional recipe1 whole pork tenderloin, (about 1 pound), all fat trimmed 1 teaspoon chili powder1/2 teaspoon garlic powderVegetable cooking spray1/2 cup finely chopped onion 1 1/2 teaspoons minced garlic 1 c
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Grilled fish with pineapple cilantro sauce

Grilled Fish with Pineapple Cilantro Sauce26% calorie reduction from traditional recipe1 can (20 ounces) sliced pineapple in juice, drained, reserving juice 3/4 cup reserved pineapple juice 2 tablespoons lime juice 2 cloves garlic, minced 2 tablespoons water 1
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Apple pie

Apple Pie28% calorie reduction from traditional recipePastry for double crust 9 inch pie 3 tablespoons cornstarch 1 cup Equal� Spoonful*3/4 teaspoon cinnamon1/4 teaspoon nutmeg1/4 teaspoon salt 8 cups peeled, cored, sliced Granny Smith or other &nb
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Lemon meringue pie

Lemon Meringue Pie61% calorie reduction from traditional recipePastry for single crust 9 inch pie 2 1/4 cups water 1/2 cup fresh lemon juice or frozen lemon juice concentrate*1/2 cup cornstarch 2 eggs 2 egg whites 1 1/2 teaspoons grated lemon peel 1 1/2
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Nectarine and berry tart

Nectarine and Berry Tart35% calorie reduction from traditional recipePastry for single crust 9 inch pie 5 cups slice nectarines 1 cup raspberries or slice strawberries 1 cup fresh or frozen unsweetened blueberries, partially thawed 2 teaspoons lemon juice 3 tab
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Pumpkin pie

Pumpkin Pie36% calorie reduction from traditional recipePastry for single crust 9 inch pie 1 can (15 ounces) pumpkin 1 can (12 ounces) evaporated fat free milk 3 eggs 3/4 cup Equal� Spoonful* 1 teaspoon vanilla 1 teaspoon ground cinnamon 1/4 teaspoon gr
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Summer fruit tart

Summer Fruit Tart36% calorie reduction from traditional recipePastry for single crust 9 inch pie 1 package (8 ounces) reduced fat cream cheese, softened 1/2 cup Equal� Spoonful* 1/3 cup vanilla flavored nonfat yogurt 1/2 teaspoon vanilla extract 1/4 teaspoon al
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Sweet potato pie

Sweet Potato Pie39% calorie reduction from traditional recipePastry for single crust 9 inch pie 2 cups cooked, mashed sweet potatoes (about 2 pounds) 2 eggs, lightly beaten 1 cup Equal� Spoonful* 1 tablespoon flour 1 teaspoon lemon juice 1 teaspoon vanilla
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Apple cranberry streusel pie

Apple Cranberry Streusel Pie3% calorie reduction from traditional recipeuPie Filling/uPastry for single crust 9 inch pie 1 cup Equal Spoonful* 1 tablespoon cornstarch 1 1/2 cups fresh or frozen, thawed cranberries 1 cup apple cider or unsweetened apple juic
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Apple streusel pie

Apple Streusel Pie31% calorie reduction from traditional recipePastry for single crust 9 inch pie3/4 cup Equal� Spoonful* 2 tablespoons cornstarch 2 tablespoons lemon juice3/4 teaspoon ground cinnamon1/4 teaspoon salt 1/8 teaspoon ground nutmeg 6 cups s
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Banana cream pie

Banana Cream Pie39% calorie reduction from traditional recipePastry for single crust 9 inch pie 1 1/4 cups Equal� Spoonful* 7 tablespoons cornstarch 1/4 teaspoon salt 2 1/2 cups 2% milk 2 egg yolks 1 1/2 cups coarsely chopped ripe banana (about 3 medium) b
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Banana pineapple tropical pie

Banana Pineapple Tropical Pie29% calorie reduction from traditional recipePastry for single crust 9 inch pie 2 packages (8 ounces each) reduced fat cream cheese, softened 1/2 cup Equal� Spoonful* 1 container (8 ounces) frozen light whipped topping, thawed 1 can (8
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Blueberry pie

Blueberry Pie29% calorie reduction from traditional recipePastry for double crust 9 inch pie 6 cups fresh or 2 packages (16 ounces each) frozen    unsweetened blueberries 3 tablespoons lemon juice 6 tablespoons cornstarch 1 cup plus 2 tablespoons
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Coconut custard pie

Coconut Custard Pie35% calorie reduction from traditional recipePastry for single crust 9 inch pie 4 eggs 2 cups 2% milk 1 cup Equal� Spoonful* 2 tablespoons cornstarch 1/2 teaspoon salt 1/2 cup toasted flaked coconut 1 teaspoon coconut extract (optiona
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Country peach tart

Country Peach Tart22% calorie reduction from traditional recipePastry for single crust 9 inch pie 4 cups sliced pitted peeled fresh peaches    or frozen peaches, thawed1/2 cup Equal� Spoonful*1 tablespoon all purpose flour 1/2 teaspoon ground cin
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Fluffy refrigerator double chocolate pie

Fluffy Refrigerator Double Chocolate Pie23% calorie reduction from traditional recipe1 package (8 ounces) reduced fat cream cheese, softened 1/2 cup Equal� Spoonful* 2 squares (2 ounces) semi sweet chocolate, melted, cooled 3 cups light whipped topping 1/3 cup mini
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