Low Fat Fudge Pops1 (14 ounce) can fat free sweetened condensed milk1/2 cup granulated sugar1/2 cup baking cocoa2 1/2 cups skim milkArtificial sweetener equivalent to 1/2 cup sugar1 teaspoon vanilla extract12 (3 ounce) disposable plastic cups12 Popsicle sticks

Mini Crabcakes1 pound crabmeat, flaked1/2 cup canned corn, drained1/4 cup dry bread crumbs1/4 cup mayonnaise1/4 cup yellow cornmeal1 small red bell pepper, minced1 scallion, minced2 tablespoons prepared horseradish2 tablespoons butter or margarine2 tab

Foil Wrapped Apricot Chicken4 boneless, skinless chicken breast halves (or thighs) 1 teaspoon paprikaSalt and pepper 2 tablespoons apricot preserves 1 tablespoon Dijon mustard or horseradishPreheat oven to 400 degrees F.Have ready 4 (12 inch square) pieces o

Wine and Pepper Cream Sauce2 tablespoons unsalted butter2 shallots, finely chopped1 tablespoon brandy1/2 cup dry white wine1/2 cup chicken stock2 teaspoons green peppercorns, coarsely crushed 3 tablespoons whipping cream1 tablespoon fresh parsley, choppedF

Veggie Bean Bagelwich5 plain bagels 1 recipe White Bean Spread, recipe follows 2 avocados, sliced 1 cucumber, peeled and sliced 2 large tomatoes, sliced 2 cups shredded lettuce 5 slices Muenster or provolone cheeseLightly toast bagels. Place bean spread on

Butterscotch Ice Cream Pie1 (3 5/8 ounce) box instant butterscotch pudding1/4 cup water1/2 cup butter, melted4 (2.1 ounce) Butterfinger candy bars, crushed21 graham crackers, finely rolled (1 1/2 cup)1 quart vanilla ice cream1 cup prepared whipped topping (for gar

Pumpkin Apple Bisque8 small (1 pound each) pumpkins1/3 cup plus 2 tablespoons unsalted butter1 small onion, cut into 1/4 inch dice1/4 cup all purpose flour6 cups milk or half and half, heated1 bay leaf1 (29 ounce) can pumpkin pur?eSalt and freshly ground peppe

Roadhouse Chili4 pounds ground beef1 large onion, chopped1 green pepper, chopped2 cloves garlic, crushed1 jalape?o, sliced2 1/2 tablespoons butter3 tablespoons chili powder1/2 cup water1 teaspoon Worcestershire sauce2 (16 ounce) cans tomatoes, undraine

Bourbon Sweet Potatoes4 pounds sweet potatoes or yams1/2 cup butter or margarine1/2 cup bourbon1/3 cup orange juice1/4 cup firmly packed light brown sugar1 teaspoon salt1/2 teaspoon apple pie spice1/3 cup chopped pecansScrub the potatoes. Cook covered i

Philly Cheese Steak WrapsMakes 4 wraps.1 1/2 pounds flank steak 1/4 cup soy sauce1/4 teaspoon cayenne pepper1 teaspoon cumin2 tablespoons vegetable oilMontreal Steak Seasoning or coarse salt and black pepper, to taste3 medium sweet onions, peeled and thinly