Cut broccoli into small florets, peel the stalks and cut into cubes. Cut tofu into small cubes and spring onions into 2-cm (1-inch) pieces. Cut garlic into very small pieces. Mix soy sauce with sake/sherry and vegan sugar. Heat a wok or large

# Lightly oil a heavy-based frying pan # Mix together the onion and garlic and fry gently until soft # Put the minced lamb in a mixing bowl, add the onion mixture together with the oregano, cumin and lemon juice then mix thoroughly # Divide the mixture into two and shape into patt

Drain corn, reserving liquid; set corn aside. Add enough corn liquid to milk to equal 1/2 cup. Combine milk mixture and eggs; mix well. Combine remaining ingredients except oil; gradually add milk mixture, stirring until smooth. Stir in corn. Heat 1/4 inch deep oil in large skillet (to about 350

Saut� first 5 ingredients in butter until vegetables are crisp-tender. Stir in tomatoes, basil, salt and crushed red pepper; set aside. Cook pasta according to package directions; drain. Combine pasta, vegetable mixture and chicken in a large bowl; spoon mixture into an 11 x 7-

Mix all cake ingredients and beat well, adding the 4 eggs one at a time. Pour into a greased and floured bundt cake pan. Bake at 350 degrees for about 1 hour. When done, remove from oven and pierce top for icing. Set cake aside and prepare icing. ICING: Melt butter or margarine and add the orang

Heavily grease sides and bottom of a 9 inch pie pan with regular (not light) stick margarine. Crumb cookies in food processor and press into pie pan. Bake this for 10 minutes at 350 degrees. Soften ice cream in refrigerator for four hours (or 1 hour room temperature). Fill baked cool pie shell w

These tender, crumbly scones are satisfying and not too sweet. A good choice for childrens snacks or a Sunday brunch. They are a wonderful way to get your children to eat more wholesome whole wheat if they are used to white flour. Preheat oven t

For the fried potato:In a fry pan, pour 2 tablespoon oil and whenhot, add the potato cubes. Salt it. Ona medium flame, let the potatoes cookand fry, turning occasionally so thatall sides are browned. This will takearound 15-20 min. Test for tendernesswith a fork. Keep aside.For the lentils

In large bowl, toss together cauliflower, carrots, green pepper and olives. Cook rotini in large pot of boiling salted water till tender but firm about 8 to 10 minutes, drain and rinse in cold water. Dressing: Combine oil, vinegar, garlic and sugar, adding salt and pepper to

In skillet in 1 tbsp margarine, cook chicken 10 minutes, or until browned. Remove from pan. In 1 tbsp margarine cook veggies until tender. Stir often. Stir in soups, milk, and mustard. Bring to boil. Return chicken. Simmer until ready to eat. Serve over pasta.  

Fudge gets texture from potato: potatoes cooked in the microwave oven give this fudge its unbelievably creamy, fudgey texture. The mellow flavor comes from Irish Crem liqueur, used in both the fudge and the icing. Use a pastry bag to pipe the icing or a spoon to drizzle it o

PASTRY: Measure out the flour and put to one side. In a large mixing bowl, place the fat, water and 3 heaped tablespoons of the flour you set to one side. Beat vigorously with a wooden spoon until all is well blended. The carefully add in the rest of the flour, rubbing the m

Combine crushed oreos and place in botton of either a BIG glass bowl or 13x9" pan. Freeze until firm. Combine mint chocolate chip ice cream and crushed Heath bars. Reserve a few chunks of Heath bars for top. Combine and place on top of oreo base. Freeze until firm. Heat 2

Preheat oven to 325 F. (165 C.). Generously grease 3 baking sheets. Put butter, brown sugar and syrup in a saucepan and heat gently, stirring until butter has melted and sugar is dissolved. Cool slightly. Sift flour, salt, Mixed Spice and ginger into mixture. Add lemon

Simmer oysters in thier own juice for approx. 5 7 minutes, or until the edges begin to curl. Saute peppers & celery in butter until tender. Blend in the flour, add the milk & cook stirring until the sauce thickens. Add the oysters, pimientos, the seasonings and stir

Beat eggs, add sugar and vanilla and beat well. Add dry ingredients and mix. Dump in apples and stir until evenly distributed. Bake in a deep baking dish, 45 minutes at 350. Serve with custard. Posted by [email protected] (David Skillicorn) to the Fatfree Digest [Volum

Preheat oven to 190C, 375F, Gas Mark 5. To make stuffing, melt butter in a pan and fry onion gently, until softened, but not browned. Stir in mushrooms and cook or 2 to 3 minutes. Remove pan from heat and stir in ham, breadcrumbs and parsley. Core one apple and grate coarse

you can of course make the curry with any meat, poultry, fish or vegetables you wish. This is for a simple kaeng phet kai (chicken curry). method Heat the sauce. Add the bamboo shoots and cook for three or four minutes, then add the chicken and lime leaves and cook unti

SOURCE; Home Swwet Home With Equal cookbooklet, The NutraSweet Co., copyright 1994. Equal, NutraSweet and the Nutrasweet symbol are registered trademarks of The NutraSweet Co. MM Format Ursula R. Taylor. Beat margarine, cream cheese, and Equal Measure in medium bowl until fl

* Sweet potatoes should be pared and cut into pieces.     strongServings: 6/strong  

1.Cook the noodles as directed for 7 10 minutes. 2.Clean the brussel sprouts and saute in a little salted water for 5 min. 3.Cut the corned beef into big chunks. 4. Peel onion and cut into thin stripes. 5.Drain noodles. Heat oil in a teflon skillet; fry the onion and the cor

Preheat oven to 375F. Combine all ingredients, except cheese and the 2 green peppers, in a medium bowl until well blended. Make 10 meatballs with a 1 inch cube of Jack cheese in the center of each. Cut peppers into quarters and remove seeds. Place meatballs into the center of ea

Sort and wash beans; place in a 5 quart slow cooker. Stir in 5 1/2 cups water and remaining ingredients. Cook, covered on Low 10 hours, stirring twice. Yield 10 servings. Typed in MMFormat by Cindy Hartlin Source: Southern Living Oct. 97     stron

**Cook Lasagna according to package directions. Heat oil in a wide frying pan over medium heat. Add onion, garlic, and red or green pepper; cook, stirring, until onion is soft. Stir in soup, enchilada sauce, salt, pepper, chili powder, and cumin. Reduce heat and simmer, uncovere

Combine the tofu, brown rice syrup, and Sucanat in a small saucepan. Heat for about 5 minutes over medium heat, stirring constantly. Then pour the mixture into a blender and blend until smooth. Transfer to a mixing bowl. Add the peanut butter and margarine and beat until smooth.

"Luscious and spicy, serve this simple Burmese curry with steamed rice and stir fried vegetables to make a complete meal." Preheat the oven to 400 degrees F. In a large, nonstick skillet, heat the peanut oil over moderate heat. Add the chicken in batches

Line 9" pie plate with pastry;chill.Dissolve soda and water; beat into molasses.Blend in egg yolk;pour into pie crust.Combine remaining ingredients to make crumbs.Sprinkle over pie.Bake in preheated 400 degree oven for about 10 minutes or until crust begins to brown.Red

In small bowl, combine water, yeast and sugar. Stir well dissolved. Set aside. In large bowl, take the pudding mix and prepare according to pkg. directions Add margarine, eggs and salt. Mix well. Then add the yeast mixture. Blend: gradually add flour and knead until smooth.

Great Garlic Olives14 ounces pitted Kalamata olives, drained3 tablespoons olive oil2 large cloves fresh garlic, minced1/2 teaspoon oregano leavesMarinate drained olives in the olive oil, garlic and oregano in a covered container for a minimum of 4 hours the longer th

Garlic Parmesan PopoversSource: Gourmet magazine January 19962 large eggs 3/4 cup milk 1/4 cup water 1 cup minus 2 tablespoons all purpose flour 1/2 teaspoon salt 1 large garlic clove 1/2 cup freshly grated Parmesan cheese (about 1 1/2 ounces)Prehe

Gazpacho with Shrimp3 pounds (about 6) ripe tomatoes 1 slice white bread without crust in cubes 2/3 cup tomato juice 3 tablespoons balsamic vinegar 3 tablespoons lemon juice 2 teaspoons Worcestershire 1 teaspoon hot sauce 1 cup diced bell pepper1/2 cup seeded, dice

Kiwi Fruit Pancakes3/4 cup all purpose flour1 teaspoon baking powder1 egg, beaten2/3 cup finely chopped kiwi fruit1 1/2 tablespoons butter or margarine, melted2 tablespoons light brown sugar2/3 cup milk2 tablespoons grated orange peelCombine flour, brow

Mrs. Field`s Blue Ribbon Chocolate Chip CookiesYield: about 3 1/2 dozen2 1/2 cups all purpose flour1/2 teaspoon baking soda1/4 teaspoon salt1 cup (packed) dark brown sugar1/2 cup sugar1 cup butter, softened2 large eggs2 teaspoons vanilla extract12 ounces sem

Jack in the Box Eggnog Milkshake1 cup premium vanilla ice cream1/3 cup premium eggnogCombine both ingredients in a blender, and mix until blended. Top with a dash of nutmeg, if desired.

Microwave Chocolate Fudge3 cups semisweet chocolate chips1 (14 ounce) can sweetened condensed milk1/4 cup butter or margarine, diced1 cup chopped walnutsCombine first 3 ingredients in a 2 quart glass bowl. Microwave at MEDIUM (50% power) 4 to 5 minutes, stirring at 1 1

Easy Skillet Meatloaf1 pound hamburger meat1 envelope Lipton onion soup mix1 can tomato saucePreheat oven to 350 degrees F.Mix hamburger meat and Lipton onion soup mix together.Divide meat and shape into 2 loaves in large cast iron skillet. Pour tomato sauce

Slices of SinServes 10 12.8 ounces semisweet chocolate (use a good brand)1/2 cup strong brewed coffee2 sticks butter (1/2 pound)1 cup granulated sugar4 eggs, beaten1 cup heavy creamPreheat oven to 350 degrees F. Line a glass loaf pan with foil; butter the foil./

Fudgy Rum Brownies1/2 cup margarine or butter2 cups semisweet chocolate chips1 2/3 cups granulated sugar1 1/4 cups all purpose flour2 tablespoons rum or 1 teaspoon rum extract1 teaspoon vanilla extract1/2 teaspoon baking powder1/2 teaspoon salt3 eggs1

Taco Bell Chalupa Shells2 1/2 cups unbleached flour3 teaspoons baking powder1/2 teaspoon salt1 tablespoon vegetable shortening1 cup milkOil for deep fat fryingTo make the chalupa shell, sift together the flour, baking powder, and salt. Cut in shortening and add milk. Sh

Cowboy Joes1 pound lean ground beef1 (8 ounce) can tomato sauce1/2 cup onion, chopped1/4 cup catsup1 tablespoon granulated sugar1 1/2 teaspoons Worcestershire sauce1 tablespoon vinegar1/2 green bell pepper, choppedIn skillet, brown meat with pepper and