Vegetable Curry

Ingredients

4 cup hot cooked brown rice 1 cup cauliflower florets 2 carrots, sliced 1 cup broccoli florets 1 sweet red pepper,coarse chop 1 onion, cut into wedges 1 cup peas 2 tomatoes, cut into wedges SAUCE 2 tbsp safflower oil 2 tbsp curry powder (to taste) 2 tbsp minced gingerroot 3 cloves garlic, minced 1 sm hot chili pepper * 1/2 cup vegetable stock 2 tbsp lime juice	Advertisements

Preparation
 
* very finely chopped, or 1/4 t dry crushed red pepper GARNISH:
toasted sesame seeds, fresh corriander leaves, or roasted unsalted
peanuts, optional. Cook or reheat rice. Steam cauliflower, carrots,
and broccoli until crisp/tender, about 6-8 minutes. Add red pepper,
onion, and peas for the last 3 minutes. Tomatoes should be added just
for the last 2 minutes, simply to heat. Meanwhile, in a small
saucepan, heat oil for the sauce. Add curry powder, ginger, and chili
pepper. Saute for 3-5 minutes. Add vegetable stock and boil,
uncovered, for about 3 minutes to reduce and thicken slightly. Stir
in lime juice. Toss steamed vegetables gently with sauce. Top with
garnish. Serves 4-6 VARIATIONS: - add 1 coarsely chopped apple ~
add tofu cubes or serve on slices of lightly sauteed tofu. - subst.
or add other veggies, such as sauteed mushrooms or steamed potatoes ~
leftovers are delicious in omelets ~ serve on buckwheat noodles or
other pasta

 

 
Servings: 5

 

Vegetable Dahl Soup
Soak the split peas in hot water for 1 hour & drain. Wash the Mung beans well & pick out any loose stones & sticks, etc. Combine rice, legumes, ghee, turmeric, asafetida, chili, ginger root, vegetables & stock in large pot. Cook for about one hour. (Upload by user)

Vegetable Fritters Pakora
Blend flours, baking soda, cream of tartar, salt and spices. Gradually whisk in water and lemon juice to make a smooth batter the consistency of heavy cream. Set aside. Heat about 3" oil in a large skillet or deep fryer. Dip vegetables in batter to coat. (Upload by user)

Vegetable Jalfrasie
Chop onion; cut green peppers, tomatoes, broccoli, and cauliflower into 1 in. cubes. Melt butter and saut&130; onion. Add all the remaining vegetables and stir fry for about 5 minutes over medium heat. Add the spices and vinegar. Stir in the tomato puree, and simmer for about 5 (Upload by user)

Vegetable Kurma
1. Put a reasonable sized vessel on the range and heat oil. 2. Put cinnamon, cloves and cardamom and fry for 2 3 minutes. 3. Add onions and green chillies and fry till onions turn brown. 4. Add garlic + ginger paste and fry for a minute or so. 5. Add vegetables and fry for a (Upload by user)

Vegetable Momos
Melt ghee in a wok or skillet. Add ginger, garlic & onion & stir fry for 1 minute. Add garam masala, chili powder, pepper, salt & soy sauce. Stir fry for 30 seconds. Add vegetables & mix well. Remove from heat & place in a bowl. Add tofu & toss well. Allo (Upload by user)

Vegetable Pullao
Put mung beans in a bowl with 3 cups water. Cover lightly and set aside for 12 hours. Drain beans and wrap in a very damp dish towel. Put the wrapped bundle in a bowl. Put this bowl in a dark place (like an unused oven) for 24 hours. Wash rice well and soak in 4 cups of (Upload by user)

Vegetable Raisin Curry With Couscous
Heat oven or toaster oven to 350 degrees. Place almonds in a single layer on a baking sheet. Bake for about 5 minutes or until golden brown. Coarsely chop onion. Cook onion and garlic in saute liquid. Stir in flour, curry powder, and cayenne pepper and cook for 30 seconds, s (Upload by user)

Vegetable Samosa
In a saucepan, boil potatoes in salted water 15 20 minutes or until tender. Drain well, return to saucepan and shake over low heat a few moments or until dry. Mash well. Cook peas in boiling salted water 4 minutes. Drain well. Heat oil in a skillet. Add onion, cumin see (Upload by user)

Vegetable Samosas
PASTRY: Combine flour & salt, mix in the oil & water 1 tb at a time until the mixture resembles a soft dough. Knead until it is smooth. Divide dough evenly into between 20 portions. Roll each portion into a ball & cover with a damp towel & let rest for 30 minutes (Upload by user)

Vegetable Uppama
In a dry skillet, cook semolina until it turns a light pink color. Set aside. In a heavy pan, heat 2 tablespoons oil and fry the dals, red chilli, mustard seeds and asafoetida until dals turn reddish in color. Add ginger and onions and cook another couple of minutes. Ad (Upload by user)

Vegetables With Coconut Cream
Cut all vegetables into thin 6cm strips. Heat ghee and oil in large pan, add garlic, chilli, mustard and cumin seeds, cook stirring 1 minute. Add vegetables, cook, stirring a few minutes or until vegetables are just tender; add coconut cream and yoghurt, stir until heated th (Upload by user)
TAG: vegetables, cream, coconut, ,

Vellirikkai Thogayal
Peel cucumber, slit into half, scoop out seeds. Slit into further narrow strips and cut tiny pieces as for kachumbar. Should not be grated as this gives no bite feel in the mouth. Next, warm the oil and fry all ingredients except the tamarind. Mustard should stop splutt (Upload by user)
TAG: cucumber, ,

Vietnamese Curry Cari
* If you use canned coconut milk, you must use water. This is a real Vietnamese curry. Although adapted from the Indian, which is always made with white potatoes, the Vietnamese version has the option of using white or sweet potatoes, the latter being greatly favored by (Upload by user)
TAG: vietnamese, potatoes, curry, minutes, cover, remove, water, chicken, ,

Vindaloo Goan Style Hot Sour Pork
Grind cumin seeds, red chilies, peppercorns, cardamom seeds, cinnamon, black mustard seeds and fenugreek seeds in a coffee grinder or other spice grinder. Put the ground spices in a bowl. Add the vinegar, salt and sugar. Mix and set aside. Heat the oil in a wide, heavy pot o (Upload by user)
TAG: paste, vindaloo, onions, seeds, water, blender, remove, medium, ,

Vindaloo Vinegar Pork Curry
Wash and cube the meat. Grind together the ginger garlic, chilli powder, turmeric, salt, cardamoms cloves, cinnamon stick, peppercorns, coriander and cumin together with the vinegar. Place the meat in a bowl, add the ground ingredients and leave to marinate for 30 minutes. P (Upload by user)
TAG: cover, place, curry, vinegar, ,

Vindaloo Base
1. Proceed with stage 1 of mild curry base. 2. Make a water paste of the turmeric, pepper and chilli powder, then add and fry for 1 minute. Add the onion, stir frying for 2 minutes 3. Continue with stage 2 to 5 of mild curry base. 4. Add the potatoes and remaining ingredien (Upload by user)
TAG: stage, ,