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Apple Custard

Ingredients
 

2 1/2 tbsp honey
2 cup apple juice, or apple-berry blend
1 1/2 tbsp arrowroot, or cornstarch
1 tbsp water
1/4 cup tahini



 
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Preparation
 
Combine juice and honey, and bring to a boil. Make a paste of
arrowroot or cornstarch and water. Stir paste into hot juice and
cook over low heat, stirring constantly, until thick.

Maximum thickening occurs just at the boiling point. If using
arrowroot, remove from heat because boiling has a thinning effect; if
using cornstarch, boil gently for 1 minute to remove the raw starch
taste.

Stir in tahini. Reduce heat to low and mix until smooth. Pour
mixture into a large bowl or 4 individual dishes. Let cool, then
chill.

Tahini is a thick, smooth paste made of raw, ground sesame seeds.

A custard made without eggs? Yes, and look, no cholesterol! This
healthy refinement has just the right texture and flavor.

Ingredients to serve 4:

Posted 06-23-93 by JAY STEVENS on GT Vegetarian Cuisine

Nutritional Information per serving: 189 Calories, 3 gm protein, 28 gm
carbohydrate, 8 grams Fat, x% Calories from fat, 0 mg Cholesterol,
11 mg Sodium, x g Dietary fiber

MM by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
GT Cookbook echo moderator at net/node 004/005 Converted by MMCONV
vers. 1.40 ~--

 

 
Servings:
1


 

 

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