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Low Calorie Irish Trifle Cups


2 cup skim or 1% milk
1 package 3.4 oz instant french vanilla puddi, ng mix
1 1/2 cup cubed frozen fat free golden pound, cake
4 tsp sherry or fruit juice
1 cup fresh raspberries
8 tbsp light cool whip

1. In a small bowl, combine milk and pudding; beat until well
blended. Let stand 5 minutes.

2. Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups.

3. Divide half of raspberries evenly among dessert cups. Spoon
pudding over raspberries. Top with remaining berries.

4. Spoon 2 Tablespoons cool whip over each trifle cup. Refrigerate.

Source: Pillsbury Fast and Healthy Magazine, March/April 1993

Each serving contains: 3 breads, 2 1/2 fruits, 1/2 fat

Per serving: 400 calories


Servings: 4



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