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Hearty Pasta Soup
Hearty Pasta Soup
Ingredients
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In large soup pot, dump in water and all ingredients except
peas, pasta and kidney beans. Bring to boil,turn down heat and
simmer til potatoes are done. Add peas, pasta and
beans. Cover and cook through.
Preparation time: easy
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Grandma
In a large pot, cook tomato soup as normally would, add more water than normal for soup. Stir in tofu pups, potatoes, peas, corn, and carrots. Cover with lid and allow to cook on low temperature, stirring occassionally, until potatoes and carrots are done. (Upload by user)
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Pea Soup
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Quick Broccoli Soup
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Sautee onions, celery and garlic in a little olive oil. Add broth, and chopped broccoli (including stems) - simmer - salt and pepper to taste. Preparation time: 20 min (Upload by user)
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Everything but the Kitchen Sink
First cut the celery, carrots and cabbage into bite size.Then mince your garlic.Rinse your beans and set them aside.Put all your ingredients into a large soup pot, except the beans - the bigger it is probably the better.Add water as needed.Just before your ready to serve put you (Upload by user)
First cut the celery, carrots and cabbage into bite size.Then mince your garlic.Rinse your beans and set them aside.Put all your ingredients into a large soup pot, except the beans - the bigger it is probably the better.Add water as needed.Just before your ready to serve put you (Upload by user)
Quick Mix Chili
Cook rice on stove top first. When rice has finished add black beans, pinto beans and kidney beans. Stir eveything together. Then add Salsa and stir. If you want even more spice add some cayenne pepper. Let the mixture heat up and eat in 5 minute. Hope you like it (Upload by user)
Cook rice on stove top first. When rice has finished add black beans, pinto beans and kidney beans. Stir eveything together. Then add Salsa and stir. If you want even more spice add some cayenne pepper. Let the mixture heat up and eat in 5 minute. Hope you like it (Upload by user)
Lentil Sour Soup
Wash lentils and put in large pot with water, potatoes,onions, garlic, oil and spices. Bring to a boil and then reduce heat to a simmer for 30 minutes. Skim off foam and add more water if needed. Stir in chard, lemon juice, zest and salt. Simmer until chard (Upload by user)
Wash lentils and put in large pot with water, potatoes,onions, garlic, oil and spices. Bring to a boil and then reduce heat to a simmer for 30 minutes. Skim off foam and add more water if needed. Stir in chard, lemon juice, zest and salt. Simmer until chard (Upload by user)
Vegan Potato Soup
1) Cook the water, potatoes, salt, and onions for approximatly 20 minutes, or until the potatoes are tender. 2) While the stuff is boiling, blend the tofu and oil together in a food processor or blender until they are creamy. 3) Afte (Upload by user)
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Bring water to boil and add bouillon. Add vegetables, bay leaf, salt and pepper to taste. Simmer for 30 minutes or until veggies are tender. In the meantime, brown tofu in oil. Add to stew. If you want a thicker stew, mix 2 Tbsp flour and 4 Tbsp water unti (Upload by user)
Bring water to boil and add bouillon. Add vegetables, bay leaf, salt and pepper to taste. Simmer for 30 minutes or until veggies are tender. In the meantime, brown tofu in oil. Add to stew. If you want a thicker stew, mix 2 Tbsp flour and 4 Tbsp water unti (Upload by user)
Potato-Bean Soup
For dried beans, soak overnight and then boil until tender, or use quick soak method (boil for 10 minutes, then take off heat covered for 1 hour until tender). Heat oil in large saucepan over medium heat. Add onions and bell pepper; cook and stir un (Upload by user)
For dried beans, soak overnight and then boil until tender, or use quick soak method (boil for 10 minutes, then take off heat covered for 1 hour until tender). Heat oil in large saucepan over medium heat. Add onions and bell pepper; cook and stir un (Upload by user)
Lentil Leek Soup
Place lentils and water or stock into a large heavy pan. Bring to a boil, then reduce heat to low, cover and cook for 30 minutes. Then add the rest of the ingredients, bring to a boil again, reduce heat and simmer for 15 minutes. Serve! (Upload by user)
Place lentils and water or stock into a large heavy pan. Bring to a boil, then reduce heat to low, cover and cook for 30 minutes. Then add the rest of the ingredients, bring to a boil again, reduce heat and simmer for 15 minutes. Serve! (Upload by user)
Mama Casarez Tortilla Soup
1. Saute onion and chiles in oil. 2. Add remaining ingredients. 3. Simmer for 45 minutes. 4. While the soup is still simmering, sprinkle the flour in gradually (I use a sifter to prevent lumps). 5. Add salt and pepper to taste.
(Upload by user)
1. Saute onion and chiles in oil. 2. Add remaining ingredients. 3. Simmer for 45 minutes. 4. While the soup is still simmering, sprinkle the flour in gradually (I use a sifter to prevent lumps). 5. Add salt and pepper to taste.
(Upload by user)
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New El Paso Black Bean Chili
If you are using textured soy protein, soak it in an equal amount of water in which you have dissolved the broth powder. Heat the oil, and gently cook the onion until it begins to go limp. Add the garlic and spices and stir for a few minutes. Add the (Upload by user)
TAG: minutes, protein, textured, ,
If you are using textured soy protein, soak it in an equal amount of water in which you have dissolved the broth powder. Heat the oil, and gently cook the onion until it begins to go limp. Add the garlic and spices and stir for a few minutes. Add the (Upload by user)
TAG: minutes, protein, textured, ,
Parsnip Soup
Put all ingredients into blender and puree. Pour into bowls, and serve with salad and rolls. Enjoy! This is a raw food recipe. (Upload by user)
Put all ingredients into blender and puree. Pour into bowls, and serve with salad and rolls. Enjoy! This is a raw food recipe. (Upload by user)
Matzo Ball Soup
In a large pot (5 quart) put 9 cups of water plus the broth packet that comes with the mix. Bring to a boil. Meanwhile, in a medium bowl place the matzo (from the packet) and the vital wheat gluten and mix. Measure the 1/2 cup water and add the 2 Tbs (Upload by user)
TAG: matzo, minutes, water, balls, ,
In a large pot (5 quart) put 9 cups of water plus the broth packet that comes with the mix. Bring to a boil. Meanwhile, in a medium bowl place the matzo (from the packet) and the vital wheat gluten and mix. Measure the 1/2 cup water and add the 2 Tbs (Upload by user)
TAG: matzo, minutes, water, balls, ,
Avocado Gazpacho
Combine all ingredients and chill well. Serve cold. I have found this soup is best chilled at least 3-4 hours before serving to allow flavors to blend. If the soup lacks the kick you were looking for more lemon juice will most likely do the trick. Enjoy. (Upload by user)
Combine all ingredients and chill well. Serve cold. I have found this soup is best chilled at least 3-4 hours before serving to allow flavors to blend. If the soup lacks the kick you were looking for more lemon juice will most likely do the trick. Enjoy. (Upload by user)
Potato Cauliflower Soup
Peel and cut into bite sized pieces 4 potatoes. Clean and divide cauliflower into small sections. Peel and dice 1 med onion. Dice carrot finely. Boil potato in just enough water to cover. Boil or microwave cauliflower, onion, & carrot just until caulifl (Upload by user)
TAG: cauliflower, water, little, onion, potato, carrot, ,
Peel and cut into bite sized pieces 4 potatoes. Clean and divide cauliflower into small sections. Peel and dice 1 med onion. Dice carrot finely. Boil potato in just enough water to cover. Boil or microwave cauliflower, onion, & carrot just until caulifl (Upload by user)
TAG: cauliflower, water, little, onion, potato, carrot, ,
TAG: pasta, ,
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