You are here: Recipes It > Recipes > Vegetables

 Advertisements

Fauxsage Patties

Fauxsage Patties

Ingredients
 

  • 1/2 cup textured soy protein, rehydrate in hot water till soft
  • 1 oz. firm tofu (1/4" slice from a tofu cake)
  • 1/2 cup of meatless burger mix
  • 1/2 teaspoon wheat gluten
  • 2 tablespoons olive oil
  • tamari, can substitute soy sauce
  • optional - liquid smoke, and/or dried oregano, thyme or basil to taste (add to dry burger
  • mix)
 
 Advertisements
Preparation
 


Rehydrate textured soy protein in hot water until soft. Drain but do not press out the excess water.
Put aside.


Pour burger mix into a bowl and crumble tofu onto mix. With a fork combine tofu with
burger mix. Add the textured soy protein and combine with a fork. Sprinkle wheat gluten on mixture and
mix in with fork. Form mixture into 1 1/2"-2" balls and flatten into 1/4" patties,
making sure to keep the edges regular.


In skillet, add olive oil and heat to medium high, then place patties in oil. Carefully
add a few drops of tamari onto the top uncooked side allowing it to marinade the patties.
If you pour too much you will cause the tamari to splatter, so keep a lid near by. Flip
and cook till browned.


Makes 4-5 patties


 

Also see ...

Ayatollah Granola
Sprinkle almonds on baking tray, then coconut, and oatmeal.Drizzle corn syrup over oatmeal, and olive oil, mix. Add a few dashes of cinnamon and bake at 300 until golden brown. Great with Soy Milk in the morning or just as a snack! (Upload by user)

Delicious Gluten-free Crepes
Mix together 1 cup brown rice flour, Ener-G Egg Replacer, oil, and water in a bowl. Pour a small amount of batter in a frying pan, and cook each side throughly. Crepes should be slightly golden brown when done. Topp with nut butter, fruit, and maple syrup. Yumm! This is a great meal anytime!Enjo (Upload by user)

Oatmeal For Mother and Baby
Prepare oatmeal according to instructions. I cook mine on the stove (much better than packets) while I prepare the rest. Mash the banana in the bowl you will be eating out of (it should be fairly large, this makes a big serving). Add remaining ingred (Upload by user)

 Advertisements
Apple Cinnamon Pancakes
Combine the flour, vegan sugar, baking powder, salt, and vanilla soy milk in a bowl and mix thoroughly. Mix in the ground cinnamon, apple sauce, and pur vanilla extract until smooth. Pour about 1/2 cup(if you like big thick pancakes)on to hot, oiled griddle. In about 2 minutes bubbles will app (Upload by user)

Pecan Waffles
Beat finely ground flax seed with water until it forms a "beaten egg" consistancy. Mix vinegar into soy milk and let sit a couple of minutes. Add flour 1/2 cup at a time to the flax seed mixture, alternating with 1/2 cup of the curdled soy milk, until all are incorp (Upload by user)

No Fuss Oats
In a large bowl: Combine 1 cup soy milk or alternative such as rice milk, almond milk, etc. with 1 cup quick organic oats i.e. rolled oats a handful or so of organic raisins with a dash of cinnamon. Stir, cover, and put in the fridge over night. In the mor (Upload by user)

Vegan Banana Pancakes
Mix flour, vegan sugar, baking powder, salt and cinnamon together. In another bowl, combine all other ingredients. Add wet ingredients to dry ingredients and stir well. Add more soy milk if batter is too thick. Cook on medium-high heat till browned on both sid (Upload by user)

Homemade Granola Crunch
1. Mix all ingredients EXCEPT the fruit bits. 2. For granola without chunks, move to step 4. 3. For granola with chunks, Slowly stir in pot over low- medium heat until ingredients become sticky and form clumps (it will be somewhat hard to stir). I (Upload by user)

Hearty Apple Spice Oatmeal
Bring juice and spices to a boil. Add oats and syrup. Cover and cook on low heat for 10-15 minutes. Remove from heat, add flax and raisins, cover and let stand. For chewy oatmeal cook for 10 minutes and let stand for @ 10 minutes. For creamier oatmeal cook for 1 (Upload by user)

Banana Syrup
1.) In a medium bowl, mash about half a banana.2.) Sprinkle with 1/4 cup fructose and leave at bottom of bowl.3.) Add remaining bananas and 1/2 cup fructose over top.4.) Stir for 2 minutes, until fructose and bananas form a thick syrup with nice slices of bananas throughout.5.) Add wa (Upload by user)
TAG: fructose, bananas, syrup, banana, ,

Eyeopening Oatmeal
Cook oatmeal according to directions (with soy milk). Mash banana and grated apple into oatmeal. Fast delicious and healthy! (Upload by user)
TAG: oatmeal, ,

 MANDARIN  ORANGE  JELLO
MANDARIN ORANGE JELLO
CREAM  CHEESE  POUNDCAKE
CREAM CHEESE POUNDCAKE
Cajun-Style Baked Fish
Cajun-Style Baked Fish
Chuck Wagon Dinner I
Chuck Wagon Dinner I
Breakfast Soup
Boil broth or soup. Add pasta and kale. If using whole wheat pasta, boiling the pasta a few minutes before adding kale works best. Cook until pasta is done and season to taste with tamari. Cool and serve. It is not the most traditional (U.S.) breakfast
(Upload by user)
TAG: pasta, ,

Autumn Breakfast Muffins
Pre-heat oven to 450 degrees.Sift flour together with salt, baking powder, and vegan sugar in a mixing bowl. Add in the apple sauce. Add the soy milk gradually to make soft dough. Place a teaspoon of the dough in small non-stick muffin pan. Place over this a marshmellow, some shredded (Upload by user)

Vegan Crepes
Pour flour in a large bowl. Mix with egg replacer mix and rice or soy milk. Mix with whisk until lumps are gone. Add vegetable oil and vanilla. (Note: The cooking takes a little practice, but once you get it everything turns out awesome) Spray pan with (Upload by user)

New Years Sunshine Smoothie
Combine all ingredients in blender. Blend on high until smooth. Pour into glasses and garnish with a wedge of pineapple. Also, feel free to experiment with other fruit combos! (Upload by user)

Your Choice Oatmeal Mix
In a large bowl, combine first eight ingredients. Store in a airtight container in a cool, dry place for up to six months. To prepare one serving: Shake mix well. In a saucepan bring water to boil; slowly stir in 1/2 cup of mix. Cook and stir over medium heat for one mi (Upload by user)
TAG: oatmeal, ,

         
TAG: patties, ,
Permalink--> In : Recipes  -  Vegetables