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Healthy Lentil Soup

Healthy Lentil Soup


  • 2 cups dried lentils
  • 8 cups water
  • 2 onions, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 potatoes, chopped
  • 2 tablespoons olive oil
  • 2 bay leaves
  • 2 teaspoons or less sea salt
  • 2 pounds tofu, cubed (optional)

Mix all ingredients in a soup pot and cook until the lentils are very
soft, about one hour.

Makes about 8 to 10 cups.


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