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West: Anglo Indian Curry Sauce
Stephen Ceideburg 2 tb Mild vegetable oil 1 c Coarsely chopped onion 1 One-inch piece fresh ginger, -peeled 1 1/2 lb Red-ripe tomatoes, cored, -quartered 1/4 c Chopped cilantro 1/2 ts Cayenne pepper 1 ts Salt 1 1/4 ts Garam masala or curry powder Heat oil in a heavy, medium-sized skillet over medium heat. Add onions and stir-fry until onions turn caramel brown, about 12 to 15 minutes. Remove from heat. Place in a blender with the ginger, tomatoes, cilantro, cayenne and salt; puree until smooth. Transfer to a medium-size saucepan. Stir in garam masala or curry powder, cover, and cook over medium heat until tomatoes loose their raw aroma, 15 to 18 minutes. Makes about 2 cups. PER TABLESPOON: 15 calories, 0 g protein, 1 g carbohydrate, 1 g fat (0 g saturated), 0 mg cholesterol, 69 mg sodium, 0 g fiber. Laxmi Hiremath writing in the San Francisco Chronicle, 6/24/92. |
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