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Light Alfredo Pasta

** SAUCE ** 1 small onion, -- diced

1 garlic clove, -- minced

2 teaspoons vegetable oil

2 cups skim milk

1 cup chicken broth

3 tablespoons flour

1/2 teaspoon salt

1/2 teaspoon coarse black pepper

1/2 cup grated Parmesan cheese

** PASTA ** 1 pound penne or other pasta

16 ounces broccoli florets

Cook onion, and garlic clove in vegetable oil over medium heat until golden. Mix skim milk, chicken broth, flour, salt and pepper; stir into onion mixture until thickened. Stir in cheese. After pasta has cooked 9 minutes add broccoli to cooking water. Typed by Ethel Snyder <[email protected]> Date August 17, 1997

 

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