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Baked French Toast (Ovo Lacto)

2/3 c Cottage cheese, lowfat

1/4 c Skim milk

2 tb Sugar

1 lg Egg white

1/2 ts Vanilla extract

4 sl Whole grain bread

: Perheat the oven to 425. In a food proscessor or blender, whirl the cottage cheese, milk, sugar, egg, egg white, & vanilla for about 1 minute or until smooth. Transfer the mixture to a shallow dish, place the bread in it, and let stand for 10 minutes. Turn the bread over and let stand another 10 minutes. Meanwhile, grease a baking sheet & place it in the perheated oven for 7 minutes. : Remove the baking sheet from the oven, place the bread on it, and bake for 6 minutes. Turn the bread over & bake 5 to 6 minutes. Turn the bread & bake 5 to 6 minutes longer or until golden brown. : Cal 149, fat 3g, sodium 369mg, cholesterol 55mg, Cal from fat 18% From: Readers Digest Live Longer Cookbook : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80? -----

 

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