Iced Cafe Au Lait

2 1/4 c Cold freshly brewed coffee

2 c Milk

2 c Crushed ice

Sugar (opt) Blend ingredients. Add sugar and continue blending until frothy. Pour over ice. Nutritional analysis per serving: 76.1 calories (no sugar added), 92.2 with sugar; 4.08 grams total fat (47 percent of calories from fat); 16.5 milligrams cholesterol; 63 milligrams sodium.