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Spicy Fruit Salad

--------------------------------FRUIT SALAD-------------------------------- 1 lg Orange, peeled, sectioned

1 md Pear, cubed

2 Bananas, peeled, sliced

1/2 c Prunes, diced

1 c Grapes, red or purple

- seedless 1/3 c Walnuts, toasted

---------------------------SPICY YOGURT DRESSING--------------------------- 1 c Vanilla low-fat yogurt

1/4 ts Ground cinnamon

1/8 ts Ground cardamom or nutmeg

In a medium bowl, combine fruits and nuts. Prepare dressing (combine ingredients). Just before serving, top with dressing and toss well.

 

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