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Smooth and Tasty Kidney Bean Dip

3 c Cooked AM Kidney Beans

-- (1-1/2 cups dried) 1 Onion; chopped

8 oz Cream cheese; OR...

1 c -Creamy tofu

1/2 c Mild picante sauce

2 tb Tamari sauce (optional)

1 tb Chili powder

1/2 c Green enchilada sauce

1 ts Garlic powder

Blend (in blender or food processor) all ingredients. Serve with fresh vegetable pieces or tortilla chips. Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

 

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