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Multi Grain Soybean Bread 1 1 2 Lb. Bread Ma

Ingredients
 

2 cup bread flour
1 cup whole wheat flour
1/2 cup soybean flour
1 1/2 tsp nonfat powdered milk
1 1/2 tsp salt
1 1/2 tsp cornmeal
1/3 cup bran flakes
1 tsp flax seeds
1 tsp whole millet
1/2 cup soybeans, soaked overnight and dra
1 1/2 tsp soy oil
1 1/2 tsp honey
1 1/2 cup warm water
1 1/2 tsp dry yeast




 
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Preparation
 
Add ingredients to bread machine according to manufacturer s
directions.

Bread Machine Tips: All ingredients should be at room temperature,
unless otherwise noted in the recipe.

Ingredients should be added to your bread machine according to the
specific directions given inthe owner s manual.

Always use powdered milk when using the timer on your machine.

Yield: One 1 1/2 pound loaf of delicious and nutritious bread.

Nutritional Analysis: The following analysis is for one 1.06 ounce
serving

Calories 114 Protein 4.96g Carbohydrates 18.3g
Dietary fiber 1.63g Fat -- total 2.65g Cholesterol
58mg Sodium 170mg Calories from protein 17%
Calories from carbohydrates 63% Calories from fat 20%

Reprinted with permission from the Indiana Soybean Development
Council. Meal-Master format by Karen Mintzias

 

 
Servings: 1

 

 

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