Bean Biscuits

Ingredients

1 1/2 cup all-purpose flour 1/2 cup whole wheat flour 4 tsp baking powder 1 tbsp granulated sugar 1/2 tsp salt 1/3 cup butter or soft margarine 1 cup cooked kidney beans wt / red 2/3 cup 2% milk	Advertisements

Preparation
 
Revised after testing Feb 94. Used 1 1/2 cup flour NOT 2 1/2 cups as
printed in the book. The 1 cup beans probably replaced 1 cup flour
in the original recipe.

Stir dry ingredients together in a mixing bowl. Cut in butter until
mixture resembles crumbs.

In food processor or blender, puree beans with milk. OR mash beans
and stir in milk. Stir into dry ingredients all at once to make
light soft dough.

Turn out onto lightly floured board, sprinkle with flour and knead
about 20 seconds.

Shape biscuits by rolling, patting and cutting or divide dough into 16
pieces and shape by hand.

Bake at 400 F for 12 to 15 minutes or until golden brown.

1 biscuit - 162 calories, 1 1/2 starch, 1 fats & oils exchange 4 grams
total fat, .8 grams saturated fat, 0 cholesterol, 5 grams protein, 26
grams carbohydrate,
169 mg sodium, 204 mg potassium.

Adapted from Full of Beans by V. Currie & Kay Spicer, 1993 Shared and
tested by Elizabeth Rodier Feb 94

 

 
Servings: 16

 

Bean Bread ..lentil Black..
D. German II Med Page 67 NOTES : OK tasting and quality. Can t tell it has black beans in it. Would pick this to go with soup.     strongServings: 1/strong   (Upload by user)

Bean Curd Rolls
Cover rice with warm water & soak for 30 minutes. Drain. Line the inside of a steamer with a damp cheesecloth. Place rice on cheesecloth. Then cover & steam the rice over boiling water for 30 minutes. Set aside. Meanwhile, cover mushrooms with warm water & s (Upload by user)

Bean Curd Skin Rolls
* (or large fresh button mushrooms, approx. 40 g of either) 1. Mix sauce ingredients well. 2. Soak dried mushrooms for 20 to 30 minutes until soft, then shred filling vegetables and blanch for 1 minute. Drain and add seasonings. 3. Spoon a quarter of the filli (Upload by user)

Bean Loaf
*Butter beans (like lima) or Great Northern beans, rinsed, drained 1 cup dry beans make about 2 c puree but I m not sure about canned. "Oats, beans and carrots make this deliciously spiced loaf a real high fiber meal. Try it hot for dinner and have the leftovers in a (Upload by user)

Bean Muffins
Blend beans, juice, molasses, egg, and vanilla in a blender or food processor. Add dry ingredients to blender and mix until smooth. Fill oiled muffin tins 2/3 full. Bake at 350 F. for 25 minutes, or until done. Source: Arrowhead Mills "Variety Bean Recipes" tr (Upload by user)

Beaten Batter Rolls fggt98b
*Do not pack Sift dry yeast into 1 cup Mix. Bring milk to boiling point. Cool to lukewarm and add sugar and water. Add to Mix yeast mixture and beat well. Add egg and vanilla. Beat well. Add remaining Mix to make a stiff batter. Beat thoroughly until smooth. Cover and let ri (Upload by user)

Beaten Biscuits
Mix the flour, salt, sugar, and baking powder in a bowl or in a food processor fitted with a metal blade. Add the shortening and cut in or process until the mixture is the consistency of coarse meal. Pour in the milk and stir or process just until the dough holds together. I (Upload by user)

Beet Nut Bread
(From Kraft s Fresh Focus, February 1987.) Beat shortening and sugar until light and fluffy. Blend in eggs and vanilla. Stir in beets. Add combined dry ingredients; mix well. Stir in nuts. Pour into greased and floured 9x5" loaf pan. Bake at 350 F. for 60 70 minute (Upload by user)

Beignets Creole Doughnuts
Pour Boiling water over shortening, sugar, and salt. Add milk; let stand until warm. Dissolve yeast in Warm water; add to milk mixture along with beaten egg. Stir in 2 cups flour. Beat. Add enough flour to make a soft dough. Place in a greased bowl. Grease top of dough, cove (Upload by user)

Belgian Loaf
in saucepan put first 4 ingredients and bring to a boil, cool. Then stir in 1 egg, then the dry ingredients, mix in 2nd. cup of flour. Bake at 350 for 45 min.     strongServings: 6/strong   (Upload by user)

Bermuda Johnny Bread
Mix sugar, flour, salt, and baking powder. Add egg and milk and mix. Melt butter in frying pan. Spoon a third of the batter into the pan. Fry on low heat until brown. Turn and brown the other side. Repeat twice with the remaining batter. Split bread in half and serve with (Upload by user)
TAG: bread, ,

Becky s Louisiana Spoon Bread gwhp32a
After scalding the milk in a saucepan over high heat, reduce to low and add cornmeal. Cook 5 minutes. Add salt and cool slightly. Add the butter and sugar then add the egg yolks, stirring rapidly and mixing well. Fold in the egg whites. Bake in a greased baking dish 350 de (Upload by user)

Berlin Bread From Brigitte Sealing
1. Whisk the eggs and water until frothy, then add sugar, a little at a time. Continue whisking until the mixture is thick and creamy. 2. Mix and sift together the flour and baking powder.Add to the eggs and mix well, and then gradually add in the apple preserves, flavoring, (Upload by user)
TAG: bread, ,

Bern Cheese Fritters
Mix grated cheese with the egg yolks, milk and Kirsch. Fold in beaten egg whites, and spread mixture on bread. Heat fat in a large frying pan and place bread, cheese side down, in hot fat. When slices become golden brown, turn and fry briefly on the other side.  b (Upload by user)
TAG: cheese, ,

Berry Muffins
Preheat oven to 425 degrees F. Grease a 12 muffin (2 1/2") tin. Combine mix and sweetener equivalent to 1/4 cup sugar in bowl; add yogurt. Add egg; beat with fork until well combined. Fold berries gently into batter with rubber spatula; place about 1/4 cup batter into e (Upload by user)
TAG: batter, muffin, muffins, ,

Berry Teatime Muffins
: Grease twelve 2 1/2 inch or thirty six 1 3/4 inch muffin cups or line with paper bake cups; set aside. In a large bowl stir together flour, oats, baking powder, baking soda, and salt. Make a well in center. : In a small bowl combine the egg, milk, brown sugar, oil, and b (Upload by user)
TAG: muffins, minutes, muffin, batter, ,