Dilled Green Beans Whnp81a
Ingredients| 4 lb green beans, fresh |
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Cook small, whole green beans for 10 minutes. Chill. Pack into jars
vertically. Add red pepper, garlic, alum and dill seed to each jar.
Boil vinegar, water and salt. Pour over green beans in jars and seal.
Makes 7 pints.
Servings: 7
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Wash beans thoroughly, remove stems and tips, and cut them as much as possible in uniform lengths to allow them to stand upright in 1 pint canning jars, coming to the shoulder of the jar. Have jars clean and very hot, and lids and sealers ready in scalding water. In each jar plac (Upload by user)
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1 Wash the beans under running water; drain well on paper towels. 2 In a wok or skillet, heat the oil until just before it smokes. Add the beans, standing back to avoid being spattered with oil. Cook the beans over high heat, stirring and turning frequently, until they are wrinkl (Upload by user)
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Easy Baked Beans
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Heat oil and saute onion and garlic. Place in a casserole dish with remaining ingredients. Bake covered at 350 F for 20 30 minutes. Prep Time: 10 Minutes Cooking Time: 25 Minutes Per serving: 182 Calories; 9g Fat (42% calories from fat); 6g Protein; 20g Carbohydrate; 0m (Upload by user)
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Easy Black Bean Salad
Combine all ingredients and serve either hot, room temperature or cold. Makes 8 to 10 servings. Per serving: Calories 120 Trace fat No cholesterol Sodium 197mg Percent calories from fat 3% Dallas Morning News 9/25/96 Typos by Bobbie Beers stron (Upload by user)
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Heat oil in large saucepan. Add whole chiles. Cook until tender. Add ground chiles, beans and water. Stir well. Bring to boil, reduce heat. Simmer 17 minutes, stirring often. 184 cal; 10 gr fat; 49% fat; 2.10 grams fiber. Source: El Pollo Loco Restaurant Recipe By : &nbs (Upload by user)
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In 1/2 quart casserole, combine soup, milk, soy sauce, and pepper; stir in green beans and 1/2 onions. Bake at 350F for 30 minutes; stir. Top with onions, bake 5 minutes more. Makes 4 cups strongServings: 8/strong (Upload by user)
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Fast Food 2 Bulghur String Beans Quick
In a sealable pint bowl, put bulghur wheat, expansion water, and frozen string beans. Sprinkle on some spices (dry onion, garlic, pepper, etc.) Take the bowl to work, put it in your desk drawer, eat it for lunch. Posted by "Aliza R. Panitz" <[email protected] (Upload by user)
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Combine all ingredients in a sealed plastic container and shake well. Let sit in fridge overnight, gets better with age, up to 10 days in the fridge. Posted by [email protected] (Judy Mingram SunSelect) to the Fatfree Digest [Volume 16 Issue 3] Mar. 7, 1995. (Upload by user)
Combine all ingredients in a sealed plastic container and shake well. Let sit in fridge overnight, gets better with age, up to 10 days in the fridge. Posted by [email protected] (Judy Mingram SunSelect) to the Fatfree Digest [Volume 16 Issue 3] Mar. 7, 1995. (Upload by user)
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3 c mostaccioli pasta : uncooked 1/2 ts olive oil 1 c onions chopped 1 c red and green bell peppers : chopped 3 c Homemade Spaghetti Sauce 15 1/2 oz dark red kidney beans : drained and washed 1/3 c water 1 pk taco seasoning mix 1/2 c low fat M (Upload by user)
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Florida Keys Black Bean Dip
(Please measure carefully. I overdid the oj and onions once and regretted it.) Combine ingredients in the blender/processor and whir til smooth. Serve with thin slices of chayote squash. I also like to garnish the dip with orange zest and cilantro and served it wit (Upload by user)
TAG: black, ,
(Please measure carefully. I overdid the oj and onions once and regretted it.) Combine ingredients in the blender/processor and whir til smooth. Serve with thin slices of chayote squash. I also like to garnish the dip with orange zest and cilantro and served it wit (Upload by user)
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Fool Medames Egyptian Beans
Sort and rinse dried beans. Place in a large saucepan and add lightly salted water to cover. Bring to a boil. Reduce heat and cover. Simmer over low heat 2 1/2 hours. If necessary, add more water to keep beans covered. Add lentils and cover. Simmer 30 minutes longer or until lent (Upload by user)
TAG: beans, cover, egyptian, ,
Sort and rinse dried beans. Place in a large saucepan and add lightly salted water to cover. Bring to a boil. Reduce heat and cover. Simmer over low heat 2 1/2 hours. If necessary, add more water to keep beans covered. Add lentils and cover. Simmer 30 minutes longer or until lent (Upload by user)
TAG: beans, cover, egyptian, ,
Four Bean Salad No2
Heat the dressing ingredients together just to blend. Mix the beans together and pour dressing over it. Best if refrigerated at least 3 hours before serving. Recipe By : The Pennsylvania State Beekeepers Association From: "Dax C. Davis" <[email protected]> (Upload by user)
Heat the dressing ingredients together just to blend. Mix the beans together and pour dressing over it. Best if refrigerated at least 3 hours before serving. Recipe By : The Pennsylvania State Beekeepers Association From: "Dax C. Davis" <[email protected]> (Upload by user)
Four Bean Salad
Drain and rinse all beans. Combine with onions and scallions. Blend vinegar, oil, and honey thoroughly and pour over vegetables. Refrigerate at least four hours. From: Diana Lynn Larweth Herbst (AED EWD) <[email protected]>. Fatfree Digest [Volume 10 Issue 13] Aug (Upload by user)
Drain and rinse all beans. Combine with onions and scallions. Blend vinegar, oil, and honey thoroughly and pour over vegetables. Refrigerate at least four hours. From: Diana Lynn Larweth Herbst (AED EWD) <[email protected]>. Fatfree Digest [Volume 10 Issue 13] Aug (Upload by user)
Friday Meat Loaf
Combine beans and cheese, add tomatoes and beaten egg, seasonings, crumbs to make stiff, and melted butter or milk to moisten if too dry; bake. Serve with tomato sauce. Recipe By : The Little Mountain Bean Bible Cookbook strongServings: 6/strong (Upload by user)
Combine beans and cheese, add tomatoes and beaten egg, seasonings, crumbs to make stiff, and melted butter or milk to moisten if too dry; bake. Serve with tomato sauce. Recipe By : The Little Mountain Bean Bible Cookbook strongServings: 6/strong (Upload by user)
Garbanzo Tofu Barbeque
Saute the garlic and onion in the barbeque sauce. Add the tomatoes making certain they are all mashed up. Add the cinnamon. Add the garbanzo beans and last the tofu and heat well. Mix it all up and enjoy. From: Barbara Zimmerman <[email protected]>. Fatfree Digest [Volum (Upload by user)
TAG: barbeque, garbanzo, ,
Saute the garlic and onion in the barbeque sauce. Add the tomatoes making certain they are all mashed up. Add the cinnamon. Add the garbanzo beans and last the tofu and heat well. Mix it all up and enjoy. From: Barbara Zimmerman <[email protected]>. Fatfree Digest [Volum (Upload by user)
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TAG: beans, ,
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