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Curried Corn Chicken Salad

Ingredients
 

3 cup corn kernels, cooked
2 cup chicken, cooked, cubed
1 cup red cabbage, shredded or coarsely c, hopped tomato
1 sweet green pepper, chopped
1 carrot, diced
1/3 cup red onion, chopped

DRESSING

1/2 cup plain yogurt
1/4 cup light mayonnaise
1 tsp curry powder
1 tsp brown sugar
1 tsp cider vinegar
1/2 tsp ground cumin
1/2 tsp salt
1/2 tsp pepper




 
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Preparation
 
In large bowl, combine corn, chicken, cabbage, green pepper, carrot
and onion.

Dressing; Whisk together yogurt, mayonnaise, curry powder, sugar,
vinegar, cumin, salt and pepper; toss with salad.

[Salad can be covered and refrigerated for up to 4 hours.]

Serve in red cabbage leaf or spooned into a tomato that s been
quartered almost to the base and separated.

Per Serving: about 415 calories, 37 g protein, 15 g fat, 37 g
carbohydrate High source fibre, good source iron.

Source: Canadian Living magazine, Sep 94 Presented in article
"Straight From The Cob" Recipe by Canadian Living Test Kitchen

[-=PAM=-] [email protected]

 

 
Servings: 4

 

 

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