You are here: Recipes It > Recipes > Vegetables

Scheherazade Casserole

Ingredients
 

1 cup raw bulgur
1 cup boiling water
1 tbsp olive oil
2 cup minced onion
3 large cloves garlic, minced
1/2 tsp salt
2 tsp cumin
1 1/2 tsp basil
1 black pepper & cayenne
1 large green pepper, diced
3/4 cup dry soybeans, soaked 4 hours
1 14 oz. can tomatoes, drained
3 tbsp tomato paste-half 7 oz. can
1/2 cup finely minced parsley
1 1/2 cup feta cheese, crumbled



 
 Advertisements
Preparation
 
Preheat oven to 375 F. Lightly oil a 9x13 inch baking pan. Place the
bulgur in a small bowl. Add boiling water, cover with a plate, and
let stand at least 15 minutes. Meanwhile, heat the olive oil in a
large skillet. Add onion, garlic, salt and seasonings. Stir
occasionally as you saute over medium heat for 5 to 8 minutes. Add
green pepper and saute about 5 minutes more. Drain the soybeans, if
necessary, and place them in a blender or food processor with 1 cup
fresh water. Grind until the soybeans resemble a coarse batter.
Transfer to a large bowl. Add the soaked bulgur and sauteed
vegetables to the soybeans. Stir in the tomatoes, breaking them up
into bite-sized pieces. Add tomato paste, parsley and 1 cup of the
feta. Mix well. Spread into the baking pan and sprinkle the remaining
feta on top. Cover and bake for 30 minutes at 375 F., then uncover
and bake 15 minutes more with the oven turned down to 350 F. Serve
hot.

 

 
Servings:
8


 

 

Also see ...

Sea Vegetables Reference
x Nori x Hijiki x Wakame x Kombu NORI: 8x10" paper thin sheets. Green if pre toasted, purplish if not. Also labeled dried laver . Also available as confetti like ribbons. For making vegan nori rolls (sheets) or sprinkling on top of soba noodles, etc. (ribbons). Nori ca (Upload by user)

Seasoned Tempeh In A Cold Vegetarian Gelatin.
Mix tamari with paprika and cayenne pepper in a bowl and then stir in grated tempeh. Spread on large plate and microwave for 5 10 min. (Or bake or broil until firmer and browner). Chop fine the peppers and pickle and mix with browned tempeh. Bring 3 cups of vegetarian gela (Upload by user)

Sebze Bastisi Vegetable Stew Turkish
*Note: Green peppers should be seeded and cut into strips. Cut eggplant into 1/4" slices, sprinkle with salt and set aside for 30 min. Wash off salt, drain and pat dry with paper towels. Heat 2 T. butter in a skillet. Add the eggplant slices and fry until browned on bo (Upload by user)

 Advertisements
Seitan Method Ii
Yield: 1 3/4 lbs uncooked; 2 1/2 lbs cooked Time: 40 to 50 minutes preparation: 3 to 4 hours cooking Mix the flour and water together to make a medium stiff dough. Knead it until it is elastic when pulled (about 8 to 10 minutes). Allow the dough to rest for about 5 minutes (Upload by user)

Seitan Ii
Follow the recipe for the preparation of raw gluten. Set the raw gluten aside while you prepare the broth. Heat both kinds of oil together in a large heavy kettle. Add the onion, garlic, ginger, and thyme. Saute over low heat until the onion is tender. Add the wate (Upload by user)

Seitan Parmesan
In this recipe, the thickness of the seitan "cutlets" is important. If your seitan loaf is too small to yield six slices of about 4 ounces each, you may have to divide the slices into smaller pieces; just make sure that each slice is about 1/4 inch thick. Drain the sei (Upload by user)

Seitan Roast With Mushroom Gravy
Slice seitan into 1/2" slices & place in a Dutch oven. Layer mushrooms & onions on top. In a bowl, combine dry tofu scrambler with water, basil & sage. Pour over seitan & vegetables. Bring to a boil & simmer gently for 30 minutes, till gravy has thickened. (Upload by user)

Semolina Dosas With Cumin Seeds
In a blender or food processor, combine the semolina, white flour, chili, yogurt, salt, and 1 cup water. Blend until smooth, then transfer mixture to a bowl. Heat 1 tablespoon oil in a small pan over medium heat. Add cumin seeds to hot oil and stir for a few seconds. Pour o (Upload by user)

Sesame Meal
Place 2 tablespoons of the sesame seeds in a blender and blend well. Add the remaining seeds by 2 tablespoon measurements, blending well after each addition. Mix in the salt. Use as a dressing on salads, casseroles, and broled vegetables, or as a condiment. Makes 1 (Upload by user)

Sesame Noodles
Break linguini in half. In a medium pot, cook linguini in boiling salted water till al dente, about 8 minutes. Drain. Combine linguini with remaining ingredients & serve warm or at room temperature. Nava Atlas, "Vegetariana"     stro (Upload by user)
TAG: linguini, ,

Sesame Soup
Bring the stock to a low boil. Beat sesame paste with water & lemon juice in a bowl. Add a cup of hot stock & stir together. Remove stock from heat & pour in sesame mixture. Garnish with herb & serve with bread. Jack Santa Maria, "Greek Vegetarian Cooke (Upload by user)
TAG: sesame, stock, ,

Chocolate Cranberry Cake
Chocolate Cranberry Cake
Four-Pepper Beef Tenderloin
Four-Pepper Beef Tenderloin
Sweet Potato Cobbler I
Sweet Potato Cobbler I
Smoked Salmon with Fettuccine-Vodka And Dill
Smoked Salmon with Fettuccine-Vodka And Dill
Sesame Yam Sticks
Boil or bake yams until soft but not mushy. Let cool or refrigerate overnight. Peel and cut yams into pieces about 2" x 1/2" x 1/2". Roll yam sticks in sesame seeds, pressing to make seeds stick. Saute in oil for one minute on each side, drain and c (Upload by user)
TAG: sticks, 2", sesame, ,

Shahi Dal
Wash pigeon peas & boil them in the water with the turmeric, cinnamon, peppercorns, bay leaves, cardamom, cloves & salt for 20 minutes till the peas are cooked (may take longer if peas are old). Heat ghee in a skillet, cook onion, garlic, ginger & chilies till the onion (Upload by user)

Shanghai Spring Rolls
Combine cabbage, celery, cilantro and seitan in a medium size mixing bowl. set aside. Sprinkle each spring roll with salt, pepper and a few drops of sesame oil. Divide vegetable mixture into 8 equal portions and spoon a portion 2" from one corner of each spring rollski (Upload by user)
TAG: spring, rolls, ,

Shereen Polo I Almond Carrot Orange Pilau
1. Grind the 1/2 teaspoon of sugar and the whole saffron together, using a mortar and pestle, until they are quite fine. Add the cardamom and grind everything together smoothly. Set aside. 2. Heat the oil in a pan, add the carrots, and stir fry over low heat for about 6 minutes, (Upload by user)
TAG: water, minutes, cover, aside, sugar, orange, tadiq, tablespoons, drain, melange, ,

Shiitake Mushroom Gravy
In a small saucepan, brown the onions in sesame oil for 5 minutes. Stir in the mushrooms and cook an additional 3 to 4 minuts over medium heat. The mixture should be dark brown when done. Add the remaining ingredients and cook over medium heat for an additional 3 minutes till gr (Upload by user)
TAG: gravy, ,

         
TAG: minutes, soybeans, ,
Permalink--> In : Recipes  -  Vegetables