You are here: Recipes It > Recipes > Vegetables

False Fish

Ingredients
 

7 oz short grain rice
7 oz red lentils
1 garlic, clove, chopped
1 onion, chopped
3 tbsp herbs of your choice
1 salt
1 egg, beaten
4 oz fresh breadcrumbs
1 oil for frying



 
 Advertisements
Preparation
 
False fish has no more to do with fish than Mock Goose with goose,
but it is a wondefully inventive dish that resembles fried fish
steaks.

Method: Boil the rice until cooked - about 20 minutes. Meanwhile,
cook the lentils, garlic and onion together in as little water as
possible. As soon as the rice and lentils are just cooked, drain
them, then stir them together adding the herbs and salt. Press the
mixture into a 2 pint (1.2 litre) pudding basin. Fit a Saucer into
the basin on top of the mixture, weight it down - a couple of tins
will do nicely - and leave it overnight. The following day, remove
the mixture and cut into slices. Coat the slices with egg, then
breadcrumbs and fry until golden. Serve with fresh vegetables and
parsley sauce.

 

 
Servings:
4


 

 

Also see ...

Fanchie Dofu
Cut tofu lengthwise into half, then crosswise into 1/2 inch thick pieces. In a small pot, bring 3 cups of water to a boil. Drop in the tofu & return to a boil. Then quickly empty the tofu into a colander to drain. Heat a wok & coat with 4 tb oil & the salt. Add (Upload by user)

Farm Market Soup Stew
1. Heat oil in a large, heavy pot over medium low heat. 2. Add carrots, onions, garlic and leeks. Cook over low heat for 15 minutes to wilt vegetables, stirring occasionally. 3. Fold cabbage, potato and split peas into vegetables. Cook for 10 minutes. 4. Add b (Upload by user)

Farmer s Chili
Preparation time: 25 minutes. Cooking time: 1 hour. Yield: 9 1/2 cups. 1. Heat oil in 3 quart non aluminum saucepan over medium high heat. Add garlic, onion, carrots and 1/2 cup of the zucchini. Cook, stirring often, until onion is softened, about 4 minutes. Add kidney (Upload by user)

 Advertisements
Fasoulada
Soak the beans overnight. Rinse and then add water. Boil and cook for 15 minutes. Change the water and boil, then simmer until the beans show signs of splitting. Pass the tomatoes through a sieve and add to the beans with the other ingredients. Add more w (Upload by user)

Fast Miso Soup
Combine the stock, mushrooms, bok choy & rice in a saucepan. Bring t oa boil & simmer for 5 minutes. Remove from the heat. Combine the miso & water in a small bowl. Stir into the soup & serve immediately. "Vegetarian Gourmet, Special Low Fat Issue& (Upload by user)

Fatfree Cookies
Sift together: 1 scant cup of Whole wheat flour 1.5 tsp baking powder dash salt 1 tsp cinnamon dash nutmeg 1 2 tbsp sesame seeds (optional really taste good, and add protein for you vegans) Blend wet ingredients in blender. mix dry and wet. Stir in 3/4 c. oatmeal ( (Upload by user)

Fatfree Restaurants In Santa Fe New Mexico
Try Healthy David s in Santa Fe (good low fat vegan food), or for a more upscale but not always low fat version, the Natural Cafe. In Albuquerque, a great diner style vlf juice bar and restaurant is called Forty Carrots. Posted by Alan Eckert <[email protected]> to th (Upload by user)

Felafel 1
Put ingredients in food processor. Chill well. With floured hands, make the batter into one dozen patties. Dust each lightly with flour. Heat a 2 inch pool of oil in a heavy skillet to 365 degrees. Deep fry felafel until golden brown and serve in pitas with sauce, lettuce, and t (Upload by user)

Felafel 2
Soak chickpeas overnight in 10 cups hot water and baking soda. Drain. Grind in a blender or food processor until fine. Add spices and flour.If mixture is too dry, add a few drops of water. Make small balls about 1 1/4 " (3 cm) in diameter.Place on waxed paper or a (Upload by user)

Felafel In Pita Pockets
1. Mash the Chick Peas Thoroughly, Then add the Egg, Onion, Parsley, Garlic & Spices. Mix Well, Season To Taste With Pepper. 2. Shape the Mmixture Into Balls About the Size Of Chestnuts, Then Coat in Flour. 3. Put Pita Bread To Warm Under the Broiler or Moderate oven. 4. (Upload by user)
TAG: felafel, ,

Fettuccine Primavera
* Blanch carrots, broccoli, and cauliflower by immersing in boiling water for about 1 minute. Remove and plunge into ice water. Drain and reserve. In a nonstick skillet over medium heat, saute zucchini and snow peas in margarine until crisp tender, about 3 4 minutes. Add carrots (Upload by user)

PERFECT  EVERY  TIME  FUDGE
PERFECT EVERY TIME FUDGE
 Instant Creamed Irish Coffee
Instant Creamed Irish Coffee
Red Hot Apple Dumplings
Red Hot Apple Dumplings
Angel Food Cake
Angel Food Cake
Ff No Cream Asparagus Soup Vegan
Microwave the onions and leeks until tender or saute in water over medium heat until tender. Add stock and the asparagus and simmer until tender, about 15 minutes. Puree soup in blender in batches and strain through a fine strainer. Return to pot and season with white pepper to (Upload by user)
TAG: asparagus, squash, tender, ,

Fig Square
Soften the yeast in the warm water. Combine the sugar, salt, oil, milk, egg and orange rind in a large bowl. Beat well. Add the yeast mixture and the 1 cup of whole wheat flour. Beat. Add the remaining flour. Extra flour may be needed if the dough is sticky. Turn onto a lig (Upload by user)
TAG: exchange, minutes, lightly, flour, square, ,

Flageolets Parisiens
Cover flageolets with 2 inches of water in a large saucepan. Bring to a boil and simmer 10 minutes; remove from stovetop, cover and let sit for 1 hour (or soak beans overnight in water). Drain and rinse well. Return beans to saucepan with 6 cups water. Stick cloves into whole (Upload by user)
TAG: beans, minutes, water, cover, flageolets, ,

Flame Toasted Whole Wheat Tortillas
Keywords: Breads, Vegetarian, Vegan, Lacto, Southwest If you haven t tried flame toasted wheat tortillas you re in for a treat. Like toast they can be topped in endless ways. Place a tortilla directly over a medium high gas flame, or place on a cookie rack set over an (Upload by user)
TAG: flame, tortilla, toast, place, tortillas, toasted, wheat, ,

Focaccia Vegetarian
Drain ricotta cheese. Roll dough to 12x9 rectangle. Spread with spinach, then ricotta, then mushrooms, then mozzerella cheese. Roll up. Seal edges with egg white or egg substitute. Form into circle and seal circle ends with egg white or egg substitute. Brush top with egg. Bake (Upload by user)

         
TAG: mixture, false, ,
Permalink--> In : Recipes  -  Vegetables