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Turkey Waldorf Salad Usda

Ingredients
 

1 cup cooked rice, cooled (cooked in chicke
1 cup cooked turkey breast strips
3/4 cup diced unpeeled apple
1/2 cup sliced celery
2 tbsp slivered almonds, toasted
3 tbsp poppy seed salad dressing
1 lettuce leaves



 
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Preparation
 
Combine all ingredients except lettuce in medium bowl. Serve on
lettuce leaves.

Each serving provides: * 380 calories * 25.1 g. protein * 15.7 g. fat
* : 33.8 g. carbohydrate * 657 mg. sodium * 49 mg. cholesterol

Source: Cooking for Two or a Few Reprinted with permission from The
USA Rice Council Electronic format courtesy of Karen Mintzias

 

 
Servings:
2


 

 

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