Turkey Salad With Fruit
Ingredients| 3 cup cooked turkey, cut up 3/4 cup green grapes, sliced 11 oz mandarin orange segments, drained, 1 can 8 oz water chestnuts, sliced, drained, 1 can 2 medium celery stalks, sliced, about 1 cup 2 large green onions, thinly sliced 2/3 cup peach, orange, or lemon low fat yog, urt, 6 ounces 2 tbsp soy sauce 1 mixed salad greens |
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Mix the turkey, grapes, orange segments, water chestnuts, celery and
onions in a large bowl, blending well. Mix the yogurt and soy sauce,
blending well. Pour over the turkey mixture and toss. Cover and
refrigerate for about 2 hours or until well chilled. Serve on the
salad greens.
Nutrition Information Per Serving:
Calories: 215 Protein: 23 Grams
Carbohydrates: 20 Grams Fat: 5 Grams
Cholesterol: 60 Milligrams Sodium: 430 Milligrams Potassium: 500
Milligrams
Posted by Rich Harper
Servings:
6
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