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Sweet Sour Meatballs Chat

Ingredients
 

1 lb turkey mince
2 oz breadcrumbs
1 onion, peeled and chopped
1 tsp chinese five spice
1 salt and pepper
1 tbsp oil
1 onion, peeled and sliced
2 carrots, cut into thin stick
1 green pepper, deseeded and chopped
1/2 pt chicken stock
1 tbsp tomato ketchup
2 tbsp demerara sugar
2 tbsp malt vinegar
8 oz pineapple chunks
2 tbsp cornflour
4 oz bean sprouts
1 chopped spring onions or snipped ch, ives to garnish



 
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Preparation
 
Mix turkey mince with breadcrumbs, chopped onion, Chinese Five Spice
and seasoning. Make into 16 balls.

Heat oil in a pan, then add onion and saute until starting to soften.
Stir in carrots and green pepper, and cook for 2 minutes.

Add stock, ketchup, demerara sugar and vinegar. Bring to the boil,
then reduce heat. Add turkey balls and simmer, covered, for 20
minutes.

Drain pineapple and reserve. Blend juice from can with cornflour.
Transfer turkey balls from sauce to a serving dish. Stir cornflour
mix into sauce and bring to boil, stirring constantly. Simmer until
thick and clear.

Add the bean sprouts and pineapple chunks to sauce, then pour over
meatballs. Serve meatballs srinkled with spring onions or chives.

Source: CHAT

 

 
Servings:
4


 

 

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