Bountiful Stuffed Squash

Ingredients

2 acorn squash - each about 1-1/4 pou, nds 1/2 cup chopped onion 1 tbsp vegetable oil 3/4 lb ground turkey 1 cup finely chopped red apple - (cooking, -type) 1 tbsp all-purpose flour 3 tbsp kikkoman lite soy sauce 1/4 cup seedless raisins	Advertisements

Preparation
 
Cut squash in half lengthwise; discard seeds and fiber. Place, cut
side down, in microwave-safe baking dish. Cover and microwave on High
4 minutes; turn squash over and rotate dish. Cover and microwave on
High 4 minutes, or until squash is tender, yet firm. Meanwhile, saute
onion in hot oil in large skillet over high heat until translucent.
Add turkey and apple; cook and stir over medium heat 5 minutes, or
until turkey is no longer pink. Sprinkle flour evenly over meat
mixture; stir to blend. Gradually stir in lite soy sauce; cook,
stirring, until slightly thickened. Stir in raisins; remove from
heat. Fill squash halves equally with turkey mixture. Cover loosely;
microwave on High 1 minute to thoroughly heat filling.

Source: MICROWAVE MAGIC with Kikkoman Sauces Reprinted with the
permission of Kikkoman International Inc. Electronic format courtesy
of Karen Mintzias

 

 
Servings:
4

 

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