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Fresh Tuna Marmita Kua

Ingredients
 

1/4 cup olive oil
1 onion, chopped
3 garlic clove, chopped
4 tuna steaks (6-8 oz)
1 lb potato, sliced
2 tomato, skinned & chopped
2 bell pepper, red, cleaned & sliced
1/2 tsp salt
1 tsp cayenne
1 tbsp parsley, chopped
1 bay leaf
4 slice bread, toasted



 
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Preparation
 
Note: Halibut may be substituted. Heat olive oil in a heavy casserle
then saut the onion and garlic for 5 minutes. Add remaining ingre-
dients and enough water to cover the fish. Stir to mix. Cover and
simmer for 1 hour. Garnish with the toast and serve.

 

 
Servings:
4


 

 

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