Crockpot Sweet Sour Chicken
Ingredients| 1 carrot, cut in pieces 1 green pepper, cut in pieces 1 med onion, quartered 4 boneless chicken breasts, * 3 tbsp instant tapioca, (heaping) 8 oz pineapple chunks, canned, ** 2 tbsp candied ginger, or fresh,*** 1/3 cup dark brown sugar, packed 1/3 cup red wine vinegar 1 tbsp soy sauce 1 tsp instant chicken bouillon 1/2 tsp garlic powder 1 med green pepper, strips 10 fresh cilantro leaves, opt. 1 rice, hot, cooked |
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*Remove all skin and any fat from chicken before cooking. ** DO NOT
DRAIN the pineapple, include the juice in the crockpot. ***Mince the
ginger if using fresh ginger. For crockpot cooking -Put vegs. in
bottom of crockpot. Sprinkle tapioca over vegetables. Place chicken
atop vegetables. Combine all other ingreds. except rice in a small
bowl. Pour over chicken. Cover crockpot and turn to low and cook for
8-10 hours. Before serving make rice. Serve over rice. Leftovers can
be reheated in microwave. To cook in oven: Put vegetables in bottom
of a greased pan. Sprinkle vegs. with tapioca. Add chicken to pan.
Combine all other ingreds. except rice in a small bowl. Pour over
chicken. Cover pan tightly with foil. Bake in 300 deg. oven for 2
hours. Before serving make rice. Serve over rice. Leftovers can be
reheated in microwave. Judy Garnett/NC pjxg05a.
Servings:
4
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